KFC Original Recipe Chicken Drumstick Nutrition Facts

Nutrition facts and Weight Watchers points for Original Recipe Chicken Drumstick from KFC.

Calories

There are 130 calories in Original Recipe Chicken Drumstick.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Allergens

Contains egg gluten milk MSG wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Original Recipe Chicken Drumstick contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Drumstick does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel’s Secret Original Recipe Seasoning.

Additional Information

When it comes to indulging in crispy and flavorful fried chicken, KFC’s Original Recipe Chicken Drumstick stands out as a classic favorite. Prepared with a unique blend of herbs and spices, this delicious drumstick offers a delightful combination of flavors that has captured the hearts and taste buds of chicken lovers worldwide.

Features & Benefits

The KFC Original Recipe Chicken Drumstick has several notable features that contribute to its irresistible appeal:

1. Authentic recipe: KFC prides itself on maintaining the original recipe developed by Colonel Harland Sanders in 1940. The blend of 11 secret herbs and spices creates a distinctive taste that has become synonymous with the KFC brand.
2. Crispy and juicy texture: The drumstick is expertly fried to perfection, resulting in a crispy golden brown exterior that gives way to tender, juicy meat. Each bite delivers a satisfying crunch followed by a burst of succulent flavor.
3. Generous portion size: With a one-drumstick serving size, this offering provides a substantial portion that can serve as a satisfying main course or be combined with other KFC menu items for a complete meal.

Advantages:

Enjoying a KFC Original Recipe Chicken Drumstick offers a number of benefits that contribute to its popularity:

1. Rich and savory flavor: The combination of herbs and spices in the Original Recipe creates a unique and tantalizing flavor profile. The drumstick is seasoned to perfection, ensuring a mouthwatering experience with every bite.
2. Convenient and fast: KFC’s extensive network of restaurants makes it easy to satisfy your craving for the Original Recipe Chicken Drumstick. Whether you choose to dine in or order to go, you can enjoy this delicious treat in minutes.
3. Versatile Menu Item: The Drumstick can be enjoyed on its own as a satisfying snack or incorporated into a larger meal. Pair it with a side of mashed potatoes, coleslaw or corn for a complete and satisfying KFC meal.

Disadvantages:

While the KFC Original Recipe Chicken Drumstick offers a delightful dining experience, it is important to consider the following drawbacks:

1. High in calories and fat: Like many fried foods, the drumstick is relatively high in calories and fat. One drumstick contains 130 calories and 8 grams of fat, which should be taken into account when considering dietary choices and portion sizes.
2. Sodium Content: The drumstick also contains 430 milligrams of sodium, which may be a concern for individuals watching their sodium intake for health reasons.
3. Allergen Information: The drumstick contains ingredients such as egg, gluten, milk and wheat, which may pose challenges for individuals with specific dietary restrictions or allergies. It is important to check the allergen information provided by KFC to ensure it meets your dietary needs.

Bottom line

The KFC Original Recipe Chicken Drumstick is a popular menu item that has stood the test of time. Its authentic flavor, crispy texture and generous portion size make it a first choice for chicken lovers. While it offers a delicious and convenient dining experience, it is important to be mindful of its calorie, fat and sodium content, as well as potential allergens. As with any indulgence, moderation and thoughtful consideration of personal dietary needs are key. So the next time you’re craving a flavorful and satisfying fried chicken experience, consider treating yourself to a KFC Original Recipe Chicken Drumstick.

Questions and Answers

1. Can I enjoy the KFC Original Recipe Chicken Drumstick as part of a balanced diet?

Yes, you can enjoy KFC Original Recipe Chicken Drumstick as part of a balanced diet. However, it’s important to watch portion size and consider the overall nutritional content of your meal. Pairing the drumstick with healthier side options such as steamed vegetables or a salad can help create a more well-rounded meal.

2. Are there healthier alternatives to KFC?

Yes, KFC offers a variety of menu options to meet different dietary preferences and health goals. If you’re looking for a healthier alternative, you can choose grilled chicken instead of the fried Original Recipe Chicken Drumstick. Grilled chicken tends to be lower in calories and fat, while still providing a flavorful and satisfying dining experience.

3. Can I customize my order to reduce calories and fat?

Yes, KFC allows you to customize your order. You can request changes such as removing the skin from the drumstick to reduce calories and fat. You can also choose healthier side options like green beans or a side salad instead of higher calorie options like mashed potatoes or macaroni and cheese.

4. Are there vegetarian or vegan options at KFC?

While KFC is best known for its chicken offerings, they have expanded their menu to accommodate different dietary preferences. KFC now offers plant-based options such as vegan chicken made with alternative ingredients. It’s always a good idea to check with your local KFC restaurant or their website for the latest information on vegetarian and vegan offerings.

5. Can I reheat the KFC Original Recipe Chicken Drumstick?

While it’s possible to reheat the KFC Original Recipe Chicken Drumstick, it’s important to note that reheating fried chicken can affect its texture and crispiness. For the best flavor and texture, it’s best to eat the drumstick when it’s freshly prepared. If you do choose to reheat, using an oven or air fryer at a low temperature can help minimize moisture loss and retain some crispness.