Nutrition facts and Weight Watchers points for Nashville Hot Extra Crispy Tender from KFC.
Calories
There are 220 calories in Nashville Hot Extra Crispy Tender.
Nutrition Facts
Serving Size | 1 tender | |
Calories | 220 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 460mg | 19% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 10g | 40% |
Sugars | 1g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: KFC
Allergens
Contains gluten MSG wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a KFC Nashville Hot Extra Crispy Tender contains gluten, MSG and wheat. a KFC Nashville Hot Extra Crispy Tender does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent. Or Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Soybean Oil And Hydrogenated Soybean Oil (TBHQ And Citric Acid Added To Preserve Freshness), Spice, Water, Brown Sugar, Salt, Smoked Paprika, Dehydrated Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Xanthan Gum, Natural Flavor, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added To Protect Flavor. Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.
Additional Information
KFC Nashville Hot Extra Crispy Tender: A spicy and flavorful treat
If you’re a fan of spicy, crispy chicken, KFC’s Nashville Hot Extra Crispy Tender is a must-try. This enticing menu item combines the bold flavors of Nashville Hot Chicken with the irresistible crunch of KFC’s Extra Crispy Tenders. In this article, we’ll explore the features, pros, and cons of this fiery treat.
Features:
1. Nashville Hot Spice Blend: The Nashville Hot Extra Crispy Tender is coated with a special spice blend that combines hot cayenne and smoked paprika. This unique flavor profile delivers the perfect balance of heat and smokiness to give your taste buds a delicious kick.
2. Extra Crispy Texture: As the name suggests, these tenders have an extra crispy exterior. The breading is expertly seasoned and fried to perfection, resulting in a satisfyingly crunchy texture that contrasts beautifully with the tender and juicy chicken inside.
3. Versatile Serving Options: The Nashville Hot Extra Crispy Tender comes in a variety of serving options so you can customize your meal to fit your appetite. Whether you prefer a basket with coleslaw and biscuits, a larger meal with mashed potatoes and gravy, or a tailgate meal to share, there’s an option to fit your needs.
Benefits:
1. Spicy flavor: The Nashville Hot Extra Crispy Tender is perfect for spice lovers who crave a fiery taste experience. The blend of cayenne and smoked paprika brings a bold and robust flavor that will leave you wanting more. It’s a great choice for those who enjoy a little heat in their meals.
2. Quality ingredients: KFC prides itself on using high-quality ingredients in its products. The chicken tenderloins used in the Nashville Hot Extra Crispy Tender are made with premium chicken, ensuring a juicy and tender bite every time. The carefully selected spices and seasonings further enhance the overall taste and quality of the dish.
3. Customizable heat level: While the Nashville Hot Extra Crispy Tender comes with a medium heat level, you have the freedom to adjust the heat to your liking. If you prefer a milder taste, you can simply reduce the amount of cayenne powder or add more for an extra kick. This versatility allows you to enjoy the Tenders just the way you like them.
Cons:
1. High in calories and fat: It’s important to note that the Nashville Hot Extra Crispy Tender is a high-calorie food. With 220 calories and 16 grams of fat per serving, it may not be suitable for those on a low-calorie or low-fat diet. It’s best enjoyed in moderation as an occasional treat.
2. Allergen Concerns: The Nashville Hot Extra Crispy Tender contains gluten, MSG and wheat. It’s important to be aware of these allergens if you have dietary restrictions or sensitivities. In addition, cross-contamination is possible in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.
3. Limited nutritional information: While the site provides some nutritional information, it lacks comprehensive details such as vitamin and mineral content. If you’re closely monitoring your nutritional intake, you may want to consult KFC’s official website or contact customer service for more specific information.
Conclusion
KFC Nashville Hot Extra Crispy Tender offers a tantalizing combination of spicy flavor and crunchy texture. With its unique Nashville Hot seasoning blend and premium ingredients, it’s a treat for seasoning enthusiasts and chicken lovers alike. However, it’s important to be mindful of its calorie and fat content and to consider any allergen concerns. As with any indulgent food, moderation is the key. So if you’re craving a spicy and flavorful treat, try the Nashville Hot Extra Crispy Tender for a taste of Nashville’s famous spicy chicken.
Questions and Answers
Is the Nashville Hot Extra Crispy Tender extremely hot?
The Nashville Hot Extra Crispy Tender is medium hot. While it has a noticeable kick, it is not overwhelmingly hot. However, you have the flexibility to adjust the heat level to your liking by adding or subtracting cayenne powder.
Are there any allergens in the Nashville Hot Extra Crispy Tender?
Yes, the Nashville Hot Extra Crispy Tender contains gluten, MSG and wheat. It’s important to be aware of these allergens if you have dietary restrictions or sensitivities. In addition, please note that cross-contamination is possible in fast food restaurant kitchens.
Can I customize the serving size of the Nashville Hot Extra Crispy Tender?
Yes, KFC offers several serving options for the Nashville Hot Extra Crispy Tender. You can choose from a single Tender to a meal that includes sides such as coleslaw, mashed potatoes and biscuits. The portion size can be customized to fit your appetite.
What are the nutritional values of the Nashville Hot Extra Crispy Tender?
Each serving of Nashville Hot Extra Crispy Tender contains 220 calories, 16 grams of fat, 9 grams of carbohydrates, and 10 grams of protein. Please note that the nutritional information provided is approximate and may vary depending on the specific serving size and preparation methods.
Can I enjoy Nashville Hot Extra Crispy Tender if I’m on a low-calorie or low-fat diet?
The Nashville Hot Extra Crispy Tender is a high-calorie food with a significant amount of fat. It may not be suitable for individuals on a strict low-calorie or low-fat diet. However, as with any indulgent food, it can be enjoyed in moderation as part of a balanced diet.