KFC Livers Nutrition Facts

Nutrition facts and Weight Watchers points for Livers from KFC.

KFC Livers Calories

There are 230 calories in Livers.


Livers Nutrition Facts

Serving Size 1 order
Calories 230
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 285mg 95%
Sodium 750mg 31%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Livers Allergens

Contains egg gluten milk MSG wheatDoes Not Contain* fish peanuts shellfish soy tree nutsUnknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: KFC Livers contain egg, gluten, milk, MSG and wheat. KFC Livers does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Livers Ingredients

KFC® Livers: Fresh Livers Marinated With: Water, Salt. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel’s Secret Original Recipe Seasoning.

Does KFC make chicken livers?

Chicken livers and gizzards are available on the KFC menu in some regions of the United States, and some locations even offer an all-you-can-eat buffet.

Are KFC chicken livers good?

Kentucky fried chicken livers are a delicious treat. They make excellent appetizers without the gravy or make them with gravy served on top for a main dish. We love Kentucky fried chicken livers. We like them with gravy or honey mustard sauce.

What is the chicken liver?

What is Chicken Liver? Chicken liver, as you might expect, refers to the liver of a healthy chicken. Chicken liver’s classification is less obvious. It’s not considered to be red meat or white meat; it’s simply organ meat, or offal.

What do fried chicken livers taste like?

Fried chicken livers do have a strong flavor and for some people, this can be quite off-putting, they can also taste a little metallic, bitter, rubbery or dry. When cooked perfectly, chicken livers are tender, creamy and smooth in texture, and very meaty, and the combination with the caramelized onions is so delicious.

Are chicken livers good for you?

Chicken liver contains selenium, a mineral that helps to prevent and manage cardiovascular conditions such as heart disease, stroke, and high cholesterol. Organ health. Often called a “superfood,” chicken liver is packed to the brim with nutrients to keep your body healthy.

How many carbs are in Kentucky fried chicken livers?

Nutrition Facts

Calories 230 (962 kJ)
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 17 g

Is liver good for you to eat?

Liver is one of the most nutritionally dense foods on the planet. It contains significant amounts of folate, iron, vitamin B, vitamin A, and copper. Eating a single serving of liver can help you meet your daily recommended amount of all of these vitamins and minerals, reducing your risk of nutrient deficiency.

How do you eat chicken livers?

If you want to make a healthy but fancy meal with chicken livers, just saute them in a pan with very little olive oil, chopped garlic and onion, pepper and salt and finish off with some red wine or chicken broth to help cook them through. Slice the livers thinly and serve with mixed greens, sliced apples or red onions.