KFC Famous Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Famous Bowl from KFC.

Calories

There are 740 calories in Famous Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Allergens

Contains gluten milk MSG soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Famous Bowl contains gluten, milk, MSG, soy and wheat. a KFC Famous Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Mashed Potatoes: Potatoes, Whey Product (Containing: Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Salt, mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, natural Flavors, Natural Colors, Citric Acid, and Spice., Gravy: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch – Modified, Maltodextrin, Chicken Fat, Palm and Canola Oils, Salt, Monosodium Glutamate, Dextrose, Mono and Diglycerides, Hydrolyzed Soy Protein, Caramel Color (Contains Up To 20 PPM Sulfites), Hydrolyzed Corn Protein, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Spice, Butter (Cream), With Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent., Popcorn Nuggets – Kids: Containing Up To A 25% Solution Of: Water, Seasoning (Soy Protein Concentrate [29.5%], Salt, Modified Food Starch, Rice Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, riboflavin, Folic Acid), Salt, Rice Flour, Spices, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Corn Starch (With Tapioca Dextrin), Garlic Powder, Citric Acid, Maltodextrin, Natural Flavoring, Sugar, Corn Syrup Solids, Gum Arabic. Battered With: Water, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Modified Wheat Starch, Rice Flour, Salt, Garlic Powder, Dextrin, Sodium Caseinate, Yeast Extract, Hydroxypropyl Methylcellulose, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Mono and Diglycerides, Soy Lecithin. Predusted With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Autolyzed Yeast Extract, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Garlic Powder, Spices, Dehydrated Chicken Broth, Maltodextrin, Citric Acid, Sugar, Natural Flavoring, Corn Syrup Solids. Breading Set In Vegetable Oil., Sweet Kernel Corn: Corn, Shredded Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Pasteurized Process Monterey Jack and American Cheese with Peppers [Monterey Jack and American Cheese, (Cultured Pasteurized Milk, Salt, Enzymes), Water, Cream, Sodium Citrate, Jalapeno Peppers, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (Preservative)], Anticaking Agent.

Additional Information

When it comes to satisfying comfort food, the KFC Famous Bowl stands out as a delicious and indulgent option. This iconic Kentucky Fried Chicken menu item brings together a medley of delicious ingredients to create a harmonious blend of flavors and textures. In this article, we’ll explore the features, benefits, and even a few drawbacks of the KFC Famous Bowl to give you a complete understanding of this popular dish.
A fusion of ingredients
A true feast for the senses, the KFC Famous Bowl is a combination of carefully selected ingredients. At its core, you’ll find a generous serving of creamy mashed potatoes that provide a comforting and velvety base. On top of the potatoes, you’ll discover tender and flavorful popcorn chicken that adds a satisfying crunch to every bite.
To enhance the overall taste experience, the Famous Bowl is further complemented by sweet kernel corn, which adds a hint of natural sweetness and a pleasant pop of texture. Finally, the entire bowl is smothered in KFC’s signature gravy, infusing the dish with rich and savory flavors that tie all the elements together.
Benefits of the KFC Famous Bowl

1. Flavorful combination: The KFC Famous Bowl is a symphony of flavors. The creamy mashed potatoes, crispy popcorn chicken, sweet corn and savory gravy create a harmonious blend that tantalizes the taste buds. Each bite offers a balanced blend of textures and flavors for a truly satisfying eating experience.
2. Convenience: The Famous Bowl is a complete meal in itself, providing a balanced mix of proteins, carbohydrates and fats. It eliminates the need for multiple menu items, making it a convenient option for those seeking a quick and satisfying dining experience.
3. Generous portion size: When it comes to portion size, the KFC Famous Bowl does not disappoint. It provides a generous serving of ingredients to ensure you don’t leave the table hungry. The hearty portions make it an ideal choice for those with a big appetite.
4. Affordability: The KFC Famous Bowl offers excellent value for money. Considering the amount of ingredients and overall satisfaction it provides, it is a wallet-friendly option for those looking to indulge without breaking the bank.

Pros and Cons
While the KFC Famous Bowl is undeniably delicious and satisfying, it’s important to consider a few factors before indulging:

1. Calorie content: The Famous Bowl is a high-calorie meal, with approximately 740 calories per serving. Individuals watching their caloric intake or following a strict diet may need to exercise moderation or choose lighter alternatives.
2. Sodium Content: The Famous Bowl contains a significant amount of sodium at 2350 mg per serving, which is 98% of the recommended daily value. Those with specific dietary restrictions or concerns regarding sodium should be mindful of their consumption.
3. Allergen Information: The KFC Famous Bowl contains gluten, milk, MSG, soy and wheat. It may not be suitable for individuals with allergies or intolerances to these ingredients. In addition, cross-contamination is possible due to shared equipment in fast food restaurant kitchens, so caution should be exercised by those with severe allergies.

Conclusion
The KFC Famous Bowl is a decadent and satisfying menu item that brings together a harmonious medley of flavors and textures. With its creamy mashed potatoes, crispy popcorn chicken, sweet corn and savory gravy, it offers a delightful combination that is sure to please comfort food enthusiasts. While it offers convenience, generous portions, and affordability, it is important to be mindful of its calorie and sodium content, as well as allergen considerations. Ultimately, the KFC Famous Bowl is a delicious treat for those seeking a comforting and indulgent dining experience.

Questions and Answers

Are there any vegetarian or vegan options available for the KFC Famous Bowl?
Unfortunately, the KFC Famous Bowl contains ingredients such as mashed potatoes, gravy, and popcorn chicken, which are derived from animal sources. As a result, there are no specific vegetarian or vegan options for this particular menu item.
Can I customize the KFC Famous Bowl to suit my preferences?
Yes, KFC generally offers customization options for their menu items. You may be able to request modifications such as removing or substituting certain ingredients. However, it’s important to note that customization options may vary by location, so it’s best to check with your local KFC restaurant regarding their specific customization policies.
Does the KFC Famous Bowl come with any side dishes or drinks?
The KFC Famous Bowl is a standalone item and does not typically come with additional side dishes or drinks. However, you can explore the various combo meals or value boxes offered by KFC, which may include the Famous Bowl along with other menu items and a drink.
Can I order the KFC Famous Bowl for delivery or takeout?
Yes, KFC offers delivery and takeout options for their menu items, including the Famous Bowl. You can place an order through their website, mobile app, or by contacting your nearest KFC restaurant. Delivery availability may vary depending on your location and the specific KFC branch.
Are the nutrition facts and allergen information provided for the KFC Famous Bowl accurate and up to date?
The nutrition facts and allergen information mentioned in this article are based on the information available at the time of writing. However, it’s important to note that restaurants may occasionally update their recipes or ingredients, so it’s always a good idea to cross-reference the information with the official KFC website or consult with the restaurant directly to ensure the most accurate and up-to-date information.