KFC Extra Crispy Tenders (2) Nutrition Facts

Nutrition facts and Weight Watchers points for Extra Crispy Tenders (2) from KFC.

Calories

There are 270 calories in Extra Crispy Tenders (2).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Allergens

Contains gluten MSG wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Extra Crispy Tenders (2) contains gluten, MSG and wheat. a KFC Extra Crispy Tenders (2) does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent. Or Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.

Additional Information

When it comes to finger-licking goodness, few fast food options can match the delicious taste and satisfying crunch of KFC Extra Crispy Tenders (2). These tantalizing chicken tenders are a true treat for the taste buds, offering a delightful combination of flavors and textures that leave customers wanting more. In this expert article, we will explore the features, benefits and drawbacks of this delicious KFC offering and take you on a journey through its irresistible appeal.

Features:

KFC Extra Crispy Tenders (2) has several notable features that set it apart from other fast food chicken options:

1. Golden crust: These tenders feature a golden, crispy crust that is visually appealing and delivers a satisfying crunch with every bite. The breading is expertly seasoned, adding a delightful blend of spices that enhance the overall flavor profile.
2. Generous portion: The serving size of 2 Tenders provides a substantial portion, making it an ideal choice for a satisfying meal or a shareable snack. The generous amount ensures that hunger is thoroughly satisfied.
3. Juicy chicken: Beneath the enticing crispy exterior lies tender, juicy chicken. The chicken tenderloins are juicy and flavorful, promising a delightful experience with every bite.

Benefits:

Indulging in KFC Extra Crispy Tenders (2) offers a number of benefits that make it the first choice for chicken lovers:

1. Irresistible taste: The combination of the crispy crust and juicy chicken creates a harmonious blend of flavors that is simply irresistible. Tenders are seasoned to perfection for a mouthwatering taste that keeps customers coming back for more.
2. Versatile option: Whether enjoyed on their own, added to a salad or paired with your favorite dipping sauce, these tenders are incredibly versatile. Their flavor profile allows for a wide range of culinary possibilities, making them suitable for a variety of dining preferences.
3. Convenient and fast: As a fast food option, KFC Extra Crispy Tenders (2) offer convenience and speed. They are ideal for those on the go or looking for a quick and satisfying meal option without sacrificing taste.

Disadvantages:

While KFC Extra Crispy Tenders (2) are undoubtedly a crowd pleaser, it is important to consider a few potential drawbacks:

1. Caloric Content: These tenders are packed with flavor, but they also come with a relatively high caloric content. At 270 calories per serving, those following strict dietary restrictions or seeking low-calorie options may find this product less suitable for their needs.
2. Sodium Content: The tenders contain 630 mg of sodium per serving, which may be a concern for individuals monitoring their sodium intake. It is important to be aware of sodium intake and to consider this factor when incorporating KFC Extra Crispy Tenders (2) into a balanced diet.
3. Allergens: KFC Extra Crispy Tenders (2) contains gluten and MSG. Individuals with specific dietary restrictions or allergies should be aware of these ingredients and use caution.

Conclusion

KFC Extra Crispy Tenders (2) are a true delight for chicken lovers, offering a combination of irresistible flavors and textures. With their golden crust, juicy chicken and versatile appeal, these tenders offer a satisfying and convenient meal option. However, it is important to be aware of their calorie content, sodium levels, and potential allergens. Ultimately, indulging in these delicious tenders should be done in moderation as part of a balanced diet. So the next time you are looking for a finger-licking experience, consider sinking your teeth into the mouthwatering goodness of KFC Extra Crispy Tenders (2).

Questions and Answers

Are KFC Extra Crispy Tenders (2) suitable for people on a low-calorie diet?

KFC Extra Crispy Tenders (2) have 270 calories per serving. While they may not be the best choice for individuals strictly following a low-calorie diet, they can still be enjoyed in moderation as part of a balanced meal plan.

Does KFC Extra Crispy Tenders (2) contain any allergens?

Yes, KFC Extra Crispy Tenders(2) contain gluten and MSG. Individuals with gluten sensitivities or allergies, as well as those sensitive to MSG, should be aware of these ingredients and consider alternative options if necessary.

Can I customize the dipping sauces for KFC Extra Crispy Tenders(2)?

Absolutely! KFC Extra Crispy Tenders (2) can be paired with a variety of dipping sauces to suit your personal preferences. From classic choices like Barbecue and Honey Mustard to innovative flavors, feel free to explore and enhance your dining experience.

Can I use KFC Extra Crispy Tenders (2) in other dishes or salads?

Yes, you can! The versatility of KFC Extra Crispy Tenders (2) lets you get creative in the kitchen. You can slice them and add them to salads, use them in wraps or sandwiches, or even create your own unique recipes. The possibilities are endless!

How can I control my sodium intake while enjoying KFC Extra Crispy Tenders (2)?

If you are concerned about sodium intake, you can balance your meal by choosing lower sodium sides and beverages to accompany the Tenders. You can also choose smaller portion sizes or enjoy the Tenders as an occasional treat rather than a regular part of your diet.