KFC Country Fried Steak with Peppered White Gravy Nutrition Facts

Nutrition facts and Weight Watchers points for Country Fried Steak with Peppered White Gravy from KFC.

Calories

There are 390 calories in Country Fried Steak with Peppered White Gravy.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Country Fried Steak with Peppered White Gravy contains gluten, milk, soy and wheat. a KFC Country Fried Steak with Peppered White Gravy does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Country Fried Steak: Beef, Water, Textured Vegetable Protein Product [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Cyanocobalamin (B12)], Salt, Spice. Breaded With: Enriched Wheat Flour, (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Spice. Battered With: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Wheat Flour, Salt, Buttermilk Blend (Buttermilk, Whey), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice., White Peppered Gravy: Modified Corn Starch, Sunflower Oil, Corn Syrup Solids, Wheat Flour, Maltodextrin, Buttermilk, Palm Oil, Salt, Sugar, Sodium Caseinate, Dipotassium Phosphate,, Spice, Hydroxylated Soy Lecithin, Sodium Silico Aluminate, Spice Extractives, and Extractives of Annatto.

Additional Information

When it comes to comfort food, few dishes rival the mouthwatering appeal of KFC’s Country Fried Steak with Peppered White Gravy. This delicious KFC offering combines tender beef, a flavorful breading, and a rich white gravy to create a satisfying and indulgent meal. Let’s delve into the features, pros, and cons of this popular menu item.

Features & Benefits

KFC’s Country Fried Steak with Peppered White Gravy has several notable features that contribute to its appeal:

1. Crispy breading: The steak is breaded with a well-seasoned coating that creates a crispy and satisfying texture. The breading adds a delicious crunch to every bite.
2. Tender Beef: KFC uses round steak for its Country Fried Steak, a cut known for its tenderness when cooked properly. The meat is pounded thin for a juicy and flavorful experience.
3. Peppered White Gravy: The dish is generously smothered in a savory white gravy with a hint of peppery goodness. The creamy and flavorful sauce complements the fried steak perfectly.

Advantages:

Indulging in KFC’s Country Fried Steak with Peppered White Gravy offers several enticing benefits:

1. Comforting flavor: This dish captures the essence of comfort food. The combination of crispy breading, tender beef and rich gravy creates a satisfying and hearty flavor profile that is sure to please your taste buds.
2. Filling and satisfying: With its generous portion size and hearty ingredients, this meal is designed to leave you feeling full and satisfied. It can be an ideal choice for those looking for a filling and satisfying meal.
3. Convenient and accessible: KFC’s widespread presence ensures that the Country Fried Steak with Peppered White Gravy is readily available in many locations. Whether you’re on the road or just looking for a quick and tasty meal, there’s often a KFC nearby.

Disadvantages:

While the Country Fried Steak with Peppered White Gravy has many enticing features and benefits, it’s important to consider some potential drawbacks:

1. Calories: This dish is undeniably indulgent and should be enjoyed in moderation, especially for individuals who are mindful of their caloric intake. With 390 calories per serving, it’s important to consider this as part of your overall dietary plan.
2. Sodium Content: The Country Fried Steak with Peppered White Gravy contains 910 mg of sodium per serving. For those watching their sodium intake, it’s important to be mindful of this when incorporating it into your meal choices.
3. Allergen Sensitivities: KFC’s Country Fried Steak with Peppered White Gravy contains gluten, milk, soy and wheat. Individuals with specific allergen sensitivities should exercise caution and check the ingredient list carefully.

Bottom line

KFC’s Country Fried Steak with Peppered White Gravy offers a delicious combination of crispy breading, tender beef and flavorful white gravy. It provides a comforting and satisfying dining experience, perfect for those looking to indulge in a hearty meal. However, it’s important to be aware of the calorie and sodium content, as well as potential allergens, when incorporating this dish into your diet. So, if you’re in the mood for something savory, KFC’s Country Fried Steak with Peppered White Gravy might just be the answer to your cravings.

Questions and Answers

Are there any allergens in KFC’s Country Fried Steak with Peppered White Gravy?

Yes, KFC’s Country Fried Steak with Peppered White Gravy contains gluten, milk, soy and wheat. Individuals with specific allergen sensitivities should exercise caution and carefully review the ingredient list.

How many calories are in one serving of Country Fried Steak with Peppered White Gravy?

One serving of KFC’s Country Fried Steak with Peppered White Gravy has 390 calories.

How much sodium is in a serving of KFC’s Country Fried Steak with Peppered White Gravy?

KFC’s Country Fried Steak with Peppered White Gravy has 910 mg of sodium per serving.

What type of meat is used in the Country Fried Steak?

KFC uses round steak for its Country Fried Steak. The meat is tenderized and pounded thin, resulting in a juicy and flavorful eating experience.

Can I find KFC’s Country Fried Steak with Peppered White Gravy at all KFC locations?

While KFC’s Country Fried Steak with Peppered White Gravy is a popular menu item, availability may vary by location. It’s a good idea to check with your local KFC restaurant to confirm its availability on the menu.