KFC Apple Turnover Nutrition Facts

Nutrition facts and Weight Watchers points for Apple Turnover from KFC.

Calories

There are 230 calories in Apple Turnover.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Apple Turnover contains gluten and wheat. a KFC Apple Turnover does not contain egg, fish, milk, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Diced Apples (Apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil, Modified Food Starch. Contains 2% Or Less Of: Rice Flour, Dextrose, Salt, Spice, Sugar, Locust Bean Gum, Citric Acid, Sunflower Lecithin, Yeast Extract, Enzyme.

Additional Information

The KFC Apple Turnover is a delicious dessert offered by Kentucky Fried Chicken. This pastry treat features a flaky crust filled with a sweet apple filling, making it a delightful option for those with a sweet tooth. Whether enjoyed as a stand-alone dessert or as an accompaniment to a savory meal, the KFC Apple Turnover offers a unique and satisfying taste experience.

Features & Benefits

1. Flaky crust: The KFC Apple Turnover has a flaky, buttery crust that adds a delicious texture to every bite. The crust is carefully baked to achieve the perfect balance of crispness and tenderness, creating a mouthwatering treat.
2. Sweet Apple Filling: The turnover is generously filled with a sweet apple filling. The diced apples are combined with a hint of spices to create a harmonious blend of flavors. The filling provides a burst of fruity sweetness that pairs well with the buttery crust.

Advantages:

1. Indulgent dessert: The KFC Apple Turnover offers a satisfying dessert option for those with a sweet tooth. Its combination of flaky crust and sweet apple filling creates a dessert experience that is sure to please dessert lovers.
2. Portability: The KFC Apple Turnover is conveniently sized, making it easy to enjoy on the go. Its handheld nature allows for quick and mess-free consumption, making it a great choice for individuals looking for a portable treat.
3. Versatility: While the KFC Apple Turnover is delicious on its own, it can also be paired with other menu items to create a more complete meal. It can serve as a sweet ending to a savory KFC meal or be enjoyed with a cup of coffee or tea.

Disadvantages:

1. Caloric content: It’s important to note that the KFC Apple Turnover is a dessert option that should be enjoyed in moderation. At 230 calories per turnover, it contributes to overall caloric intake. Those watching their calorie intake or following a strict diet plan should be mindful of their consumption.
2. Nutritional Composition: While the KFC Apple Turnover provides a delicious taste, it is not a significant source of essential nutrients. It contains moderate amounts of fat and carbohydrates, but lacks significant protein and fiber content. Individuals seeking a more balanced snack option may want to consider additional sources of nutrients.

Conclusion

The KFC Apple Turnover is a delicious dessert choice that combines a flaky crust with a sweet apple filling. Its portability and versatility make it a convenient treat for those craving something indulgent. However, it’s important to enjoy it in moderation and consider its calorie content and nutritional profile. So next time you visit KFC, consider adding the Apple Turnover to your order for a tasty and satisfying dessert experience.

Questions and Answers

What is a KFC Apple Turnover?

A KFC Apple Turnover is a dessert offered by Kentucky Fried Chicken. It is a pastry treat with a flaky crust filled with a sweet apple filling.

How many calories are in one KFC Apple Turnover?

A KFC Apple Turnover contains 230 calories per turnover.

Does KFC Apple Turnovers contain any allergens?

Yes, the KFC Apple Turnover contains gluten and wheat. However, it does not contain egg, fish, milk, MSG, peanuts, shellfish, soy or tree nuts.

Can KFC Apple Turnover be enjoyed by itself or with a meal?

KFC Apple Turnover can be enjoyed on its own as a stand-alone dessert or as an accompaniment to a savory meal. It provides a versatile option for satisfying your sweet cravings.

Are there any nutritional benefits to KFC Apple Turnover?

While the KFC Apple Turnover is a delicious treat, it is not a significant source of essential nutrients. It contains a moderate amount of fat and carbohydrates, but lacks significant protein and fiber content. It is best enjoyed in moderation as a dessert option.