Nutrition facts and Weight Watchers points for Little John #5 from Jimmy Johns.
Calories
There are 290 calories in Little John #5.
Nutrition Facts
Serving Size | 6.5″ Sandwich | |
Calories | 290 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 900mg | 38% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jimmy Johns
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Jimmy Johns Little John #5 contains egg, gluten, milk, soy and wheat. a Jimmy Johns Little John #5 does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Salami, capicola, provolone cheese, onion, lettuce, tomato, oil & vinegar, oregano-basil on French bread.
Additional Information
When hunger strikes and you’re looking for a delicious and satisfying meal on the go, look no further than the Jimmy John’s Little John #5 Sub Sandwich. This delicious sandwich offers a combination of flavors and ingredients that are sure to please your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious menu item.
Features:
The Little John #5 is a 6.5″ sub sandwich that is perfect for those who prefer a smaller portion size without compromising on taste. It is made with quality ingredients and carefully crafted to deliver a flavorful experience. Here are some key features of the Little John #5:
- Salami and Capicola: The sandwich is filled with savory salami and capicola for a rich and robust taste.
- Provolone Cheese: The addition of provolone cheese adds a creamy and tangy element to the sandwich.
- Fresh Vegetables: Crisp lettuce and juicy tomatoes are added to provide a refreshing crunch and balance the flavors.
- Oil & Vinegar and Oregano & Basil: These flavorful condiments enhance the flavor profile and complement the other ingredients.
- French Bread: The Little John #5 is served on a soft and freshly baked French bread that adds a delightful texture to every bite.
Benefits:
The Little John #5 offers several benefits that make it a popular choice among sandwich lovers. Here are some of the benefits of indulging in this tasty treat:
- Convenience: Its smaller size makes it a convenient option for a quick meal or snack, especially when you’re on the go.
- Flavorful combination: The combination of salami, capicola, provolone cheese and fresh vegetables creates a medley of flavors that delight the palate.
- Quality ingredients: Jimmy John’s is known for using premium ingredients to ensure that every bite is filled with quality and deliciousness.
- Customizable: Like other Jimmy John’s sandwiches, the Little John #5 can be customized with additional toppings and condiments to suit your personal preferences.
Cons:
While the Little John #5 has many enticing features and benefits, it’s important to consider a few potential drawbacks as well:
- Calorie content: The Little John #5 contains 290 calories, which may be a concern for individuals watching their caloric intake.
- Sodium content: With 900 mg of sodium, the sandwich is relatively high in sodium and may not be suitable for those on a low-sodium diet.
- Allergens: The Little John #5 contains egg, gluten, milk, soy and wheat, which may pose a challenge for those with specific dietary restrictions or allergies.
It’s important to note that these drawbacks can be managed by making informed choices and considering your personal dietary needs.
Conclusion
The Jimmy John’s Little John #5 is a delicious sub sandwich that offers a convenient and flavorful dining experience. With its high-quality ingredients and customizable options, it’s a great choice for those looking for a satisfying meal on the go. However, it’s important to pay attention to calorie and sodium content, as well as potential allergens, to make the best choice for your individual dietary needs. So the next time you crave a tasty sub, try the Little John #5 and enjoy a delicious meal that hits the spot.
Questions and Answers
What are the main ingredients in Jimmy John’s Little John #5?
The key ingredients in the Little John #5 include salami, capicola, provolone cheese, lettuce, tomato, oil & vinegar, and oregano-basil. These ingredients come together to create a flavorful and satisfying sandwich.
Is the Little John #5 suitable for people with special dietary restrictions?
The Little John #5 contains egg, gluten, milk, soy and wheat, which may pose challenges for individuals with specific dietary restrictions or allergies related to these ingredients. It’s always important to review the nutritional information and consult with Jimmy John’s staff to ensure the sandwich meets your dietary needs.
Can I customize the toppings and condiments on the Little John #5?
Absolutely! Like other Jimmy John’s sandwiches, the Little John #5 can be customized with additional toppings and condiments to your liking. Feel free to request any changes or additions when placing your order.
How many calories are in a Little John #5?
The Little John #5 contains 290 calories. It’s worth noting that calorie content can vary depending on any modifications or additional toppings you choose, so it’s a good idea to check with the restaurant or refer to the nutritional information for an accurate count..
Is the Little John #5 an appropriate option for people watching their sodium intake?
The Little John #5 contains 900 mg of sodium, which is relatively high. If you are on a low sodium diet or need to monitor your sodium intake, you may want to consider alternative menu options with lower sodium content. Always consult your healthcare provider or a registered dietitian for personalized advice.