Jimmy Johns Little John #3 Nutrition Facts

Nutrition facts and Weight Watchers points for Little John #3 from Jimmy Johns.

Calories

There are 250 calories in Little John #3.

250

Nutrition Facts

Serving Size 6.5g
Calories 250
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 590mg 25%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Allergens

Contains egg fish gluten milk soy wheat
Does Not Contain* peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Jimmy Johns Little John #3 contains egg, fish, gluten, milk, soy and wheat. a Jimmy Johns Little John #3 does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Tuna salad, cucumber, lettuce, tomato on French bread.

Additional Information

When it comes to satisfying your hunger on the go, Jimmy John’s has become a popular choice for delicious, freshly made sub sandwiches. One of their offerings, the Little John #3, stands out as a smaller, lower-calorie option that doesn’t compromise on taste. Let’s dive into the features, pros, and cons of this tempting menu item.

Features:

The Little John #3 is a 6.5-inch sub sandwich that packs a punch in terms of flavor and ingredients. It features tuna salad, cucumber, lettuce and tomato, all served on French bread. Despite its smaller size, it contains all the same ingredients as its larger counterparts, making it a satisfying choice for those who prefer a lighter meal.

Benefits:

1. Low-calorie option: One of the major benefits of the Little John #3 is its low calorie content. With only 250 calories, you can enjoy a delicious sandwich without derailing your diet or feeling guilty about your food choices.
2. Convenient size: The 6.5-inch length of the Little John #3 makes it a convenient option for those looking for a quick and easy snack or a smaller portion for a light meal. It’s perfect for individuals with smaller appetites or those who prefer portion-controlled options.
3. Fresh and flavorful ingredients: Jimmy John’s is known for using high-quality ingredients, and the Little John #3 is no exception. The combination of tuna salad, cucumber, lettuce and tomato provides a satisfying blend of textures and flavors that will tantalize your taste buds.

Cons:

1. Limited ingredient selection: While the Little John #3 offers a tasty combination of ingredients, it’s important to note that customization options are limited. If you have specific dietary preferences or allergies, you may not be able to modify the sandwich to meet your needs.
2. Potential Allergens: The Little John #3 contains egg, fish, gluten, milk, soy and wheat. If you have allergies or sensitivities to any of these ingredients, it’s important to take note and consider alternative menu options.
3. Smaller portion size: While the smaller size of the Little John #3 can be seen as an advantage for those watching their calorie intake, it may not fully satisfy those with larger appetites or those looking for a more substantial meal. If you prefer a heartier sandwich, you may want to explore other options on the Jimmy John’s menu.

Conclusion

The Jimmy John’s Little John #3 is a delicious and convenient sub sandwich that offers a lower calorie option without compromising on taste. Its fresh ingredients and smaller portion size make it an ideal choice for those looking for a lighter meal or quick snack. However, it’s important to consider the limited customization options and potential allergens before making your choice. So the next time you’re craving a satisfying sandwich on the go, try the Little John #3 and enjoy a tasty bite that won’t weigh you down.

Questions and Answers

What are the main ingredients in Little John #3?

The main ingredients in the Little John #3 are tuna salad, cucumber, lettuce, and tomato. These ingredients come together to create a tasty and satisfying sub sandwich.



Is the Little John #3 suitable for people with dietary restrictions?

The Little John #3 contains egg, fish, gluten, milk, soy and wheat, which may pose challenges for individuals with specific dietary restrictions or allergies. It’s important to review the ingredient list and consider any personal dietary needs before making your selection.

Can I customize the Little John #3 to my liking?

While customization options are limited for the Little John #3, you may be able to make minor changes, such as not requesting a specific ingredient. However, it’s best to check with Jimmy John’s staff to see what changes, if any, can be accommodated.

Is the Little John #3 filling enough for one meal?

The Little John #3 is a smaller sandwich, measuring 6.5 inches in length. While it can serve as a satisfying snack or lighter meal, individuals with larger appetites may find it less filling compared to Jimmy John’s larger sandwiches. If you prefer a heartier meal, you may want to explore other options on the menu.

Are there other low calorie options at Jimmy John’s?

Yes, Jimmy John’s offers a number of low-calorie options in addition to the Little John #3. Their menu includes several “Slim” sandwiches that are lower in calories and have a simpler ingredient profile. These slim sandwiches may be a good choice for those looking for lighter options.