Jimmy Johns Avocado Spread Nutrition Facts

Nutrition facts and Weight Watchers points for Avocado Spread from Jimmy Johns.

Calories

There are 70 calories in Avocado Spread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Allergens

Does Not Contain* egg fish gluten milk peanuts sesame shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sulfites

Allergy Information: a Jimmy Johns Avocado Spread does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The irresistible creaminess of Jimmy John’s Avocado Spread: A Nutritional Analysis
Disclaimer: The following article is based on information available at https://nutrition.dmcoffee.blog/jimmy-johns/avocado-spread. The content provided is for informational purposes only and should not be considered medical or dietary advice.
Avocado lovers rejoice! Jimmy John’s, the famous sandwich chain, offers a delicious avocado spread that adds a creamy and nutritious twist to its menu. In this expert article, we will explore the features, pros, and cons of this tempting spread, its nutritional profile, and the potential impact it can have on your diet.

Jimmy John’s Avocado Spread Features

Jimmy John’s Avocado Spread has a rich and velvety texture that makes it a delicious addition to any sandwich, wrap or even as a dip for chips and vegetables. Made with a blend of fresh avocados and other flavorful ingredients, this spread offers a unique flavor that complements a variety of dishes.

Benefits of Jimmy John’s Avocado Spread

1. Heart-Healthy Fats: Avocados are known for their abundance of heart-healthy monounsaturated fats, and Jimmy John’s Avocado Spread is no exception. These fats can help maintain healthy cholesterol levels and support overall cardiovascular health.
2. Vitamins and minerals: Avocado is a nutritional powerhouse, packed with essential vitamins and minerals. While specific information on the vitamin and mineral content of Jimmy John’s Avocado Spread is not available, it is safe to assume that it retains some of the nutritional benefits inherent in avocados, such as vitamin E, vitamin K, potassium and folate.
3. Fiber: Avocados are a good source of fiber, and Jimmy John’s Avocado Spread likely contains some of this valuable nutrient. Adequate fiber intake supports digestive health, helps maintain a feeling of fullness, and regulates blood sugar levels.

Disadvantages of Jimmy John’s Avocado Spread

1. Calorie Content: While Jimmy John’s Avocado Spread offers a variety of nutritional benefits, it is important to be aware of its caloric content. According to available information, the spread contains 70 calories per serving, 60 of which are from fat. If you are watching your calorie intake, it is recommended that you use the spread in moderation.
2. Sodium Content: Avocado Spread contains 200 mg of sodium per serving, which is 8% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when incorporating this spread into their meals.

Bottom line

Jimmy John’s Avocado Spread offers an enticing combination of creaminess and nutritional benefits. Packed with heart-healthy fats and the potential for essential vitamins and minerals, this spread can enhance the taste and nutritional profile of your favorite sandwiches and wraps. However, it is important to be aware of its calorie and sodium content, especially if you are following a special dietary plan.
As with any food, balance and moderation are key. Enjoy Jimmy John’s Avocado Spread as a flavorful and nutritious addition to your meals and enjoy the unique taste and texture it brings.

Questions and Answers

Is Jimmy John’s Avocado Spread suitable for vegetarians?

Yes, Jimmy John’s Avocado Spread is suitable for vegetarians. It does not contain any ingredients of animal origin.

Does Jimmy John’s Avocado Spread contain gluten?

To the best of our knowledge, Jimmy John’s Avocado Spread does not contain gluten. However, it is important to note that cross-contamination can occur in food facilities, so individuals with gluten sensitivities or celiac disease should exercise caution.

Can I customize my order to include more or less Avocado Spread?

Yes, Jimmy John’s offers customization options for its sandwiches and wraps, including the amount of avocado spread. You can request more or less spread based on your personal preferences.

Are there any known allergens in Jimmy John’s Avocado Spread?

Based on available information, Jimmy John’s Avocado Spread does not contain common allergens such as egg, fish, gluten, milk, peanuts, sesame seed, shellfish, soy, tree nuts or wheat. However, it is important to note that cross-contamination is possible, so individuals with severe allergies should exercise caution and consult with staff.

Can I buy Jimmy John’s Avocado Spread separately?

The availability of Jimmy John’s Avocado Spread as a separate item may vary by location. It is recommended that you check with your local Jimmy John’s restaurant to inquire about the availability of purchasing the Avocado Spread separately.