Jet’s Pizza Veggie Sub Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Sub from Jet’s Pizza.

Calories

There are 783 calories in Veggie Sub.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet’s Pizza

Allergens

Contains gluten milk MSG wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Jet’s Pizza Veggie Sub contains gluten, milk, MSG and wheat. a Jet’s Pizza Veggie Sub does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

8″ Sub Roll.



Mushrooms.



Lettuce.



Italian Dressing.



Onions.



Tomatoes.



Provolone.



Green Peppers.



Black Olives

Additional Information

Jet’s Pizza is known for its delicious pizzas, but did you know they also offer a line of delicious sub sandwiches? In this expert review, we will take a closer look at the Jet’s Pizza Veggie Sub, a tasty vegetarian option. We will explore its features, benefits, and potential drawbacks to give you a comprehensive overview of this tasty sandwich.

Features of the Jet’s Pizza Veggie Sub

The Jet’s Pizza Veggie Sub is a delicious combination of fresh ingredients carefully packed into an 8″ sub roll. Here are some notable features:

1. Healthy ingredients: This sandwich boasts a medley of ingredients including mushrooms, lettuce, Italian dressing, onions, tomatoes, provolone cheese, green peppers and black olives. These elements come together to create a satisfying and flavorful experience.
2. Customizable options: Jet’s Pizza understands that individual preferences vary, so you have the freedom to customize your Veggie Sub with additional toppings or condiments to suit your taste.
3. Balanced nutrition: While taste is paramount, the Veggie Sub also offers a balance of nutrients. It is a good source of protein, with 23 grams per serving, and provides fiber and essential vitamins such as vitamin A and vitamin C.

Benefits of the Jet’s Pizza Veggie Sub

The Jet’s Pizza Veggie Sub offers several benefits that make it an enticing choice for both vegetarians and those looking for a flavorful meatless option:

1. Vegetarian delight: As a vegetarian option, the Veggie Sub allows individuals to enjoy a satisfying and tasty meal without compromising their dietary choices.
2. Variety and Freshness: The combination of fresh vegetables and quality ingredients ensures a delicious burst of flavor in every bite. The medley of mushrooms, lettuce, tomatoes and other vegetables provides a refreshing and vibrant experience.
3. Customization Options: Jet’s Pizza knows the importance of personalization. With the Veggie Sub, you can add or modify toppings to suit your taste preferences, making it a versatile choice for those with specific dietary needs or flavor preferences.
4. Nutritional Value: The Veggie Sub provides a balance of protein, fiber and essential vitamins that contribute to a healthy and satisfying meal. The inclusion of vegetables provides additional health benefits such as fiber and antioxidants.

Disadvantages of the Jet’s Pizza Veggie Sub

While there are many pros to the Jet’s Pizza Veggie Sub, there are also potential cons:

1. Calorie content: The Veggie Sub contains 783 calories, which may be higher than some people’s daily caloric requirements. It is important to be mindful of portion sizes and consider this as a substantial meal option.
2. Sodium Content: The Veggie Sub contains 1745 mg of sodium, which is relatively high. Individuals with specific dietary restrictions or concerns regarding sodium intake should exercise caution or consider alternative options.
3. Potential Allergens: The Veggie Sub contains gluten and milk. Individuals with allergies or sensitivities to these ingredients should be aware of their presence. Jet’s Pizza recognizes the limitations of its ability to guarantee the absence of allergens due to shared equipment.

Conclusion:
Jet’s Pizza Veggie Sub is a delicious and flavorful vegetarian option packed with healthy ingredients. With its customizable options, fresh vegetables and balanced nutritional profile, it provides a satisfying meal for individuals seeking a meatless alternative. However, it is important to be aware of the calorie and sodium content, as well as potential allergens. Overall, the Jet’s Pizza Veggie Sub is a delicious choice that caters to the diverse preferences of pizza and sandwich lovers alike.

Questions and Answers

1. Can I customize the toppings on the Jet’s Pizza Veggie Sub?

Yes, Jet’s Pizza offers the flexibility to customize your Veggie Sub. You can add or change toppings to your liking, allowing you to create a personalized and flavorful sandwich experience.

2. Is the Jet’s Pizza Veggie Sub suitable for vegans?

While the Veggie Sub contains no meat or animal by-products, it does contain provolone cheese, which is derived from milk. Therefore, the Veggie Sub is not suitable for strict vegans. However, Jet’s Pizza does offer other vegan crust options for their pizzas.

3. Are there gluten-free options for the Jet’s Pizza Veggie Sub?

Unfortunately, the standard sub roll used for the Veggie Sub contains gluten. Individuals with gluten sensitivities or dietary restrictions may wish to explore other gluten-free options on the Jet’s Pizza menu.

4. Can I order the Jet’s Pizza Veggie Sub for delivery or to go?

Yes, Jet’s Pizza offers convenient delivery and carryout services for its menu items, including the Veggie Sub. You can place your order online or by contacting your nearest Jet’s Pizza location.

5. Are there low sodium alternatives to the Jet’s Pizza Veggie Sub?

If you are concerned about your sodium intake, it is recommended that you discuss your dietary concerns with the staff at Jet’s Pizza. They may be able to offer suggestions or alternatives that meet your specific dietary needs. In addition, you may want to consider reducing or eliminating certain condiments or toppings that may contribute to higher sodium levels.