Jet’s Pizza Ham & Cheese Sub Nutrition Facts

Nutrition facts and Weight Watchers points for Ham & Cheese Sub from Jet’s Pizza.

Calories

There are 864 calories in Ham & Cheese Sub.

864

Nutrition Facts

Serving Size 1 sub
Calories 864
Calories From Fat 337
Amount Per Serving % Daily Value*
Total Fat 44.7g 69%
Saturated Fat 11.1g 56%
Trans Fat 0g  
Cholesterol 82mg 27%
Sodium 2631mg 110%
Total Carbohydrates 72g 24%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 44g 88%
Vitamin A   51%
Vitamin C   22%
Calcium   28%
Iron   31%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet’s Pizza

Allergens

Contains gluten milk MSG wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Jet’s Pizza Ham & Cheese Sub contains gluten, milk, MSG and wheat. a Jet’s Pizza Ham & Cheese Sub does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

8″ Sub Roll.



Sliced Ham.



Lettuce.



Italian Dressing.



Tomatoes.



Provolone

Additional Information

When it comes to satisfying your craving for a delicious and filling sub sandwich, Jet’s Pizza Ham & Cheese Sub is a top contender. Packed with flavor and quality ingredients, this sub offers a delightful combination of ham, cheese, and a variety of toppings. Let’s take a closer look at the features, pros, and cons of this delicious creation.

Features:

1. Quality Ingredients: The Jet’s Pizza Ham & Cheese Sub is made with the highest quality ingredients, ensuring that every bite is bursting with flavor. Sliced ham, lettuce, Italian dressing, tomatoes and provolone cheese come together to create a harmonious blend of flavors.
2. Generous portion: This sub sandwich comes in a satisfying size, making it a substantial meal option. With its generous portion, it’s perfect for those who have a hearty appetite or want to share a delicious treat with a friend or loved one.
3. Customizable Toppings: While the Jet’s Pizza Ham & Cheese Sub comes with a standard set of toppings, you have the option to customize it to your liking. Whether you want to add extra vegetables, spicy condiments or any other topping, Jet’s Pizza allows you to personalize your sub to create your ideal flavor combination.

Benefits:

1. High in protein: The Ham & Cheese Sub is a protein-packed meal option. With an impressive 44 grams of protein per serving, it can help you feel fuller longer and provide the nutrients needed for muscle repair and growth.
2. Satisfying caloric content: With 864 calories per serving, the Jet’s Pizza Ham & Cheese Sub provides a satisfying and filling meal. It can provide the energy you need to power through your day or serve as a satisfying indulgence for a special treat.
3. Convenient and Quick: Jet’s Pizza is known for its efficient service and quick preparation. If you’re looking for a convenient meal option that doesn’t compromise on taste, the Ham & Cheese Sub is an excellent choice. Whether you choose to dine in, take out or have it delivered, you can enjoy a tasty sub without the hassle of long waits.

Cons:

1. High in calories and fat: While the Jet’s Pizza Ham & Cheese Sub provides a satisfying meal, it’s important to consider its calorie and fat content. With 864 calories and 44.7 grams of fat per serving, it may not be the best choice for those on a strict low-calorie or low-fat diet.
2. Sodium content: The Ham & Cheese Sub contains 2631 milligrams of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake should be cautious when consuming this sub or consider alternative options with lower sodium content.
3. Allergens: The Jet’s Pizza Ham & Cheese Sub contains gluten, milk and MSG. Individuals with specific dietary restrictions or allergies should be aware of these ingredients and consider alternative menu items that better suit their needs.

Conclusion

The Jet’s Pizza Ham & Cheese Sub is a tasty and satisfying option for sub sandwich lovers. With its quality ingredients, customizable toppings, and generous portion size, it offers a pleasurable dining experience. However, it’s important to consider calories, fat, sodium, and allergens when incorporating it into your diet. So, if you’re looking for a tasty and satisfying sub, the Jet’s Pizza Ham & Cheese Sub is definitely worth a try!

Questions and Answers

What are the main ingredients in the Jet’s Pizza Ham & Cheese Sub?

The main ingredients in the Jet’s Pizza Ham & Cheese Sub include sliced ham, lettuce, Italian dressing, tomatoes, and provolone cheese. These ingredients come together to create a tasty and satisfying sub sandwich.



Can I customize the toppings on my Jet’s Pizza Ham & Cheese Sub?

Absolutely! Jet’s Pizza allows you to customize your sub with additional toppings to your liking. Whether you prefer extra vegetables, spicy condiments, or any other topping, you have the freedom to personalize your sub and create your own unique flavor combination.

Is the Jet’s Pizza Ham & Cheese Sub suitable for people on a low-calorie diet?

The Jet’s Pizza Ham & Cheese Sub contains 864 calories per serving, which may not be suitable for individuals on a strict low-calorie diet. However, it can be enjoyed as an occasional treat or as a satisfying meal option for those with higher calorie needs.

Does the Jet’s Pizza Ham & Cheese Sub contain any allergens?

Yes, the Jet’s Pizza Ham & Cheese Sub contains gluten, milk and MSG. It’s important to be aware of these allergens if you have specific dietary restrictions or allergies. Jet’s Pizza also notes that while they take precautions to prevent cross-contamination, they cannot guarantee that products are completely free of allergens due to shared equipment..

Can I order the Jet’s Pizza Ham & Cheese Sub for delivery or to go?

Absolutely! Jet’s Pizza offers convenient delivery and takeout options for its menu items, including the Ham & Cheese Sub. You can enjoy the flavors of this delicious sub sandwich in the comfort of your own home or on the go.