Nutrition facts and Weight Watchers points for Beets from Jet’s Pizza.
Calories
There are 4 calories in Beets.
Nutrition Facts
Serving Size | ? | |
Calories | 4 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 24mg | 1% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jet’s Pizza
Allergens
Does Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish soy sulfites tree nuts wheat
Unknown glutamates mustard sesame
Allergy Information: Jet’s Pizza Beets does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Beets are a vibrant and versatile vegetable that adds color and flavor to a variety of dishes. Jet’s Pizza has incorporated beets into its menu, offering customers a unique and nutritious topping option. In this expert article, we will explore the features, benefits, and drawbacks of Jet’s Pizza Beets to provide you with a comprehensive understanding of this intriguing ingredient.
Features of Jet’s Pizza Beets:
1. Low calorie option:
Jet’s Pizza Beets are a low calorie topping with only 4 calories per serving. This makes them an excellent choice for people who are watching their calorie intake or following a low-calorie diet. Despite their low calorie content, beets are a satisfying and flavorful addition to your pizza.
2. Carbohydrate source:
Beets provide 4 grams of carbohydrates per serving. Carbohydrates are an essential macronutrient that serve as the primary source of energy for our bodies. Adding beets to your pizza can contribute to your carbohydrate intake and provide sustained energy throughout the day.
3. Fat-free:
Jet’s Pizza Beets are completely fat free, making them a healthy option for those watching their fat intake. By choosing beets as a topping, you can enjoy the natural sweetness and earthy flavor without adding extra fat to your pizza.
Benefits of Jet’s Pizza Beets:
1. Nutrient-rich superfood:
Beets are often hailed as a superfood due to their impressive nutrient profile. They are an excellent source of essential vitamins and minerals, including folate, manganese, potassium, and vitamin C. Incorporating beets into your pizza can provide a boost of these beneficial nutrients to support overall health and wellness.
2. Antioxidant properties:
Beets are rich in antioxidants, especially betalains, which are responsible for their bright red color. Antioxidants help protect our cells from damage caused by harmful free radicals, reducing the risk of chronic disease and promoting a healthy immune system. By adding Jet’s Pizza Beets to your pizza, you can enjoy the antioxidant benefits of this colorful vegetable.
3. Dietary fiber content:
Beets are a good source of fiber, which plays an important role in digestion and maintaining a healthy weight. Fiber aids in proper digestion, promotes satiety, and helps regulate blood sugar levels. Incorporating Jet’s Pizza Beets into your diet can contribute to your daily fiber intake, supporting digestive health and overall well-being.
Disadvantages of Jet’s Pizza Beets:
1. Limited availability of information:
One drawback of Jet’s Pizza Beets is the limited availability of detailed information regarding their ingredients and sourcing. The website states that they are working to obtain the ingredient list for this item, which may make it difficult for individuals with specific dietary restrictions or allergies to make informed choices.
2. Taste preference:
While beets offer a unique and earthy flavor, it may not be to everyone’s taste. Some individuals may find the flavor of beets to be overpowering or not complementary to their preferred pizza toppings. It is important to consider personal taste preferences before choosing Jet’s Pizza Beets as a topping.
Conclusion
Jet’s Pizza Beets are a nutritious and flavorful addition to your menu. With their low calorie content, nutrient rich profile and several health benefits, adding beets to your pizza can be a delicious and healthy choice. However, it is important to consider personal taste preferences and the limited availability of ingredient information when making your selection. By understanding the features, benefits, and drawbacks of Jet’s Pizza Beets, you can make an informed decision that meets your nutritional needs and preferences.
Questions and Answers
Are Jet’s Pizza Beets a healthy choice for individuals watching their calorie intake?
Yes, Jet’s Pizza Beets are a great option for those mindful of their calorie consumption. With only 4 calories per serving, they can be enjoyed as a low-calorie topping.
What nutritional benefits do Jet’s Pizza Beets offer?
Jet’s Pizza Beets are rich in essential vitamins, minerals, and antioxidants. They contribute to your daily intake of folate, manganese, potassium, vitamin C, and dietary fiber, supporting overall health and wellbeing.
Can Jet’s Pizza Beets be included in a balanced diet?
Absolutely! Jet’s Pizza Beets can be part of a balanced diet. They provide a natural source of carbohydrates, are fat-free, and offer a range of nutrients, making them a nutritious addition to your meal.
Are there any allergens in Jet’s Pizza Beets?
According to the information available on the website, Jet’s Pizza Beets do not contain common allergens such as egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in fast-food restaurants due to shared equipment.
Can the taste of beets overpower other pizza toppings?
The taste of beets is distinct and earthy, which may not appeal to everyone’s palate. The flavor of beets can vary from person to person, so it’s advisable to consider personal taste preferences before selecting Jet’s Pizza Beets as a topping for your pizza.