Jersey Mike’s Sugar Cookie Nutrition Facts

Nutrition facts and Weight Watchers points for Sugar Cookie from Jersey Mike’s.

Calories

There are 188 calories in Sugar Cookie.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Jersey Mike’s Sugar Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike’s Sugar Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non-fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, eggs, invert sugar, salt, natural vanilla flavor, natural butter flavor, baking soda.

Additional Information

Indulging in a delicious treat is a delightful experience, and when it comes to satisfying your sweet tooth, Jersey Mike’s Sugar Cookie is a tempting choice. This expert article delves into the features, benefits, and drawbacks of this delicious cookie, giving you a comprehensive understanding of what makes it such an outstanding treat.

Features:

Jersey Mike’s Sugar Cookie is carefully crafted using a carefully selected combination of ingredients. Key features of this delicious treat include:

1. Delicious taste: The Sugar Cookie has a delightful balance of flavors. Its soft and buttery texture, combined with a hint of natural vanilla flavor, creates a truly irresistible taste that is sure to please your palate.
2. Nutritional profile: Each Sugar Cookie contains 188 calories, making it a satisfying treat that won’t derail your daily caloric intake. It also provides 8 grams of protein, which helps your body grow and repair.
3. Allergen Information: It’s important to be aware of potential allergens in food. Jersey Mike’s Sugar Cookie contains egg, gluten, milk, soy and wheat. However, it does not contain fish, peanuts, shellfish, or tree nuts, making it suitable for individuals with these specific allergies.

Benefits:

Indulging in Jersey Mike’s Sugar Cookie offers several benefits that enhance your sweet snacking experience:

1. Convenient treat: Whether you’re on the go or looking for a quick dessert option, Jersey Mike’s Sugar Cookie is a convenient choice. Its single-serve size allows for easy portability, making it a delicious treat for any occasion.
2. Satisfy a sweet craving: The Sugar Cookie is the perfect solution for those moments when you’re craving something sweet. Its delicious taste and texture provide a satisfying indulgence that can satisfy your sugar cravings without going overboard.
3. Versatility: Jersey Mike’s Sugar Cookie can be enjoyed on its own, paired with a cup of coffee or tea, or even customized with additional toppings or fillings of your choice. Its versatility allows you to personalize your snacking experience according to your preferences.

Disadvantages:

While Jersey Mike’s Sugar Cookie offers a number of enticing features and benefits, it’s important to consider a few drawbacks as well:

1. Sugar content: Like many sweet treats, the Sugar Cookie contains a moderate amount of sugar. It’s important to consume it in moderation as part of a balanced diet to maintain a healthy lifestyle.
2. Limited nutritional value: While the Sugar Cookie provides a pleasurable taste experience, it is not a significant source of essential nutrients. It’s important to include a variety of nutrient-dense foods in your diet to meet your nutritional needs.
3. Allergen Sensitivity: Individuals with allergies to egg, gluten, milk, soy or wheat should exercise caution when consuming Jersey Mike’s Sugar Cookie as it contains these allergens. Cross-contamination can occur during food preparation, so those with severe allergies should be aware of the potential risks.

Conclusion

Jersey Mike’s Sugar Cookie is a delicious, convenient and satisfying treat that can satisfy your sweet cravings. While it’s important to enjoy it in moderation and be aware of allergens, the Sugar Cookie can be a delightful addition to your snacking repertoire. So go ahead, enjoy the irresistible taste of Jersey Mike’s Sugar Cookie and treat yourself to a moment of pure indulgence.

Questions and Answers

Are Jersey Mike’s Sugar Cookies suitable for people with allergies?

Jersey Mike’s Sugar Cookies contain egg, gluten, milk, soy and wheat. They do not contain fish, peanuts, shellfish or tree nuts. If you have an allergy to egg, gluten, milk, soy or wheat, it’s important to use caution when eating these cookies.

How many calories are in a Jersey Mike’s Sugar Cookie?

Each Jersey Mike’s Sugar Cookie contains 188 calories. It’s a satisfying treat that you can enjoy while watching your daily calorie intake.

Can I customize my Jersey Mike’s Sugar Cookie with additional toppings or fillings?

Yes, absolutely! Jersey Mike’s Sugar Cookie offers versatility so you can personalize your snacking experience. You can enjoy it on its own or get creative by adding your favorite toppings or fillings to enhance the flavor and texture.

Are Jersey Mike’s Sugar Cookies suitable for a vegetarian diet?

Yes, Jersey Mike’s Sugar Cookies are suitable for a vegetarian diet. They contain no meat or animal-derived ingredients.

Do Jersey Mike’s Sugar Cookies have any nutritional benefits?

While Jersey Mike’s Sugar Cookies provide a delicious taste experience, they are not a significant source of essential nutrients. It’s important to include a variety of nutrient-dense foods in your diet to meet your nutritional needs while enjoying these cookies as an occasional treat.