Jersey Mike’s Ruffles Cheddar & Sour Cream Chips Nutrition Facts

Nutrition facts and Weight Watchers points for Ruffles Cheddar & Sour Cream Chips from Jersey Mike’s.

Calories

There are 240 calories in Ruffles Cheddar & Sour Cream Chips.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike’s

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Jersey Mike’s Ruffles Cheddar & Sour Cream Chips contain milk. Jersey Mike’s Ruffles Cheddar & Sour Cream Chips does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, and Milk Protein Concentrate).

Additional Information

When it comes to satisfying your craving for a delicious and savory snack, Jersey Mike’s Ruffles Cheddar & Sour Cream Chips are a fantastic choice. These ridged potato chips offer a rich blend of velvety cheddar and creamy sour cream flavors that are sure to delight your taste buds. Let’s take a closer look at the features, pros, and cons of this popular snack.

Features:

1. Flavorful Combination: Ruffles Cheddar & Sour Cream Chips are known for their delicious flavor profile. The combination of cheddar and sour cream creates a perfect balance of tangy and creamy notes that make these chips truly addictive.
2. Ridges for extra crunch: The ridges on these chips are designed to provide extra crunch with every bite. They are sturdy enough to withstand thick and creamy dips, making them a great choice for parties and gatherings.
3. Quality ingredients: These chips are made with quality ingredients, including potatoes, vegetable oil, and a flavorful cheddar and sour cream seasoning. The seasoning contains real cheddar cheese, onion powder, buttermilk and other carefully selected ingredients to enhance the flavor.

Benefits:

1. Satisfying snack: Ruffles Cheddar & Sour Cream Chips are a satisfying snack option that can satisfy your cravings for something savory. The rich flavors and crunchy texture make them enjoyable on their own or paired with your favorite dips.
2. Versatile use: These chips are versatile and can be enjoyed in a variety of settings. Whether you’re watching a movie at home, hosting a party, or packing a snack for a picnic, Ruffles Cheddar & Sour Cream Chips are a convenient and tasty option.
3. Allergen Information: It’s important to note that Ruffles Cheddar & Sour Cream Chips contain milk as an allergen. However, they do not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. Individuals with milk allergies should avoid these chips.

Disadvantages:

1. Calories and fat content: While Ruffles Cheddar & Sour Cream Chips are undeniably delicious, it’s important to be aware of their calorie and fat content. One serving of these chips contains 240 calories and 15 grams of fat. It is recommended that they be enjoyed in moderation as part of a balanced diet.
2. Sodium content: These chips also have a moderate sodium content of 280 milligrams per serving. Individuals who need to watch their sodium intake should be mindful of portion size and consider alternative snack options if necessary.
3. Not Gluten Free: Unfortunately, Ruffles Cheddar & Sour Cream Chips are not gluten free due to the presence of yeast extract in their ingredients. Individuals with gluten sensitivities or celiac disease should look for alternative gluten-free snack options.

Conclusion

Jersey Mike’s Ruffles Cheddar & Sour Cream Chips are a tasty and satisfying snack that offer a delightful combination of cheddar and sour cream flavors. While they may not be suitable for those with specific dietary restrictions or those watching their calorie and sodium intake, they can be enjoyed in moderation as a tasty indulgence. So grab a bag of these delicious chips and treat yourself to a savory and crunchy snacking experience.

Questions and Answers

Can I eat Ruffles Cheddar & Sour Cream Chips if I have a milk allergy?

Answer: No, people with milk allergies should avoid eating Ruffles Cheddar & Sour Cream Chips because they contain milk as an allergen.

Are Ruffles Cheddar & Sour Cream Chips gluten free?

Answer: No, Ruffles Cheddar & Sour Cream Chips are not gluten-free due to the presence of yeast extract in their ingredients.

How many calories are in one serving of Ruffles Cheddar & Sour Cream Chips?

Answer: One serving of Ruffles Cheddar & Sour Cream Chips has 240 calories.

What is the fat content of Ruffles Cheddar & Sour Cream Chips?

Answer: Ruffles Cheddar & Sour Cream Chips contain 15 grams of fat per serving.

Are Ruffles Cheddar & Sour Cream Chips suitable for people who are watching their sodium intake?

Answer: Ruffles Cheddar & Sour Cream Chips have a moderate sodium content of 280 milligrams per serving. Individuals who need to watch their sodium intake should be mindful of portion size and consider alternative snack options if necessary.