Jersey Mike’s Oatmeal Raisin Cookie Nutrition Facts

Nutrition facts and Weight Watchers points for Oatmeal Raisin Cookie from Jersey Mike’s.

Calories

There are 168 calories in Oatmeal Raisin Cookie.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Jersey Mike’s Oatmeal Raisin Cookie contains egg, gluten, milk, soy and wheat. a Jersey Mike’s Oatmeal Raisin Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, brown sugar, rolled oats, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non-fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, sugar, eggs, molasses, salt, baking soda, cinnamon, natural vanilla flavor.

Additional Information

When it comes to satisfying your sweet tooth, Jersey Mike’s Oatmeal Raisin Cookie stands out as a delicious treat that combines wholesome ingredients with undeniable flavor. In this expert article, we’ll explore the features, pros, and cons of this delicious cookie and offer insights into why it has become a favorite among dessert lovers.
Features of Jersey Mike’s Oatmeal Raisin Cookie

1. Healthy ingredients

One of the key features of Jersey Mike’s Oatmeal Raisin Cookie is its commitment to quality ingredients. The cookie is made with fortified wheat flour, which provides essential nutrients such as niacin and iron. It also contains wholesome oats, raisins and a blend of natural flavors that enhance its taste profile.

2. Balanced nutrition

When indulging in a sweet treat, it’s important to consider its nutritional value. Jersey Mike’s Oatmeal Raisin Cookie strikes a balance between taste and nutrition. With 168 calories per serving, it provides a satisfying snack option. Each cookie contains 7 grams of total fat, 26 grams of carbohydrates, and 2 grams of protein. It’s worth noting that these values are based on a 2,000-calorie diet.

Benefits of Jersey Mike’s Oatmeal Raisin Cookie

1. Rich flavor profile

The Jersey Mike’s Oatmeal Raisin Cookie is known for its rich and satisfying flavor. The combination of sweet raisins, hearty oats and a hint of cinnamon creates a delightful taste experience that is sure to please your palate. Whether enjoyed on its own or paired with a hot beverage, this cookie is a delicious treat.

2. Energy Boost

With its blend of carbohydrates and fats, Jersey Mike’s Oatmeal Raisin Cookie can provide a quick energy boost when you need it most. The carbohydrates from the oats and raisins provide readily available energy, while the fats help keep you feeling full, making it a convenient snack option during a busy day.

Disadvantages of Jersey Mike’s Oatmeal Raisin Cookie

1. High calorie content

While the Jersey Mike’s Oatmeal Raisin Cookie is a delicious treat, it’s important to be aware of its calorie content. With 168 calories per serving, eating multiple cookies in one sitting can contribute to an excessive calorie intake. As with any treat, moderation is key to maintaining a balanced diet.

2. Allergen Concerns

It’s important to note that Jersey Mike’s Oatmeal Raisin Cookie contains allergens such as egg, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consuming this product. As with all fast food establishments, cross-contamination is possible due to shared equipment, so it may not be suitable for those with severe allergies.
Bottom Line
Jersey Mike’s Oatmeal Raisin Cookie offers a delicious and satisfying dessert option for those seeking a balance between taste and nutrition. With its wholesome ingredients and rich flavor profile, this cookie is sure to please even the most discerning sweet tooth. However, it’s important to be mindful of its calorie content and potential allergens, so moderation and ingredient awareness are essential. So go ahead, indulge in this delicious treat from Jersey Mike’s and enjoy every bite of its wholesome goodness.

Questions and Answers

Are Jersey Mike’s Oatmeal Raisin Cookies suitable for people with dietary restrictions?

Jersey Mike’s Oatmeal Raisin Cookies contain allergens such as egg, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consuming this product. It’s always a good idea to check with restaurant staff or read their allergen information for detailed guidance.

How many calories are in one Jersey Mike’s Oatmeal Raisin Cookie?

A single Jersey Mike’s Oatmeal Raisin Cookie has 168 calories. It’s important to be mindful of portion size and your overall caloric intake when enjoying this treat.

Can Jersey Mike’s Oatmeal Raisin Cookies be enjoyed as part of a balanced diet?

Yes, Jersey Mike’s Oatmeal Raisin Cookies can be enjoyed as part of a balanced diet when consumed in moderation. They provide a source of energy and contain essential nutrients. However, it’s important to consider your overall dietary needs and include a variety of foods for a well-rounded approach to nutrition.

Are Jersey Mike’s Oatmeal Raisin Cookies suitable for vegans?

No, Jersey Mike’s Oatmeal Raisin Cookies are not suitable for vegans as they contain ingredients such as eggs and milk. These ingredients come from animal sources. Individuals following a vegan lifestyle should explore alternative dessert options that meet their dietary preferences.

Can I find Jersey Mike’s Oatmeal Raisin Cookies at all Jersey Mike’s locations?

While Jersey Mike’s Oatmeal Raisin Cookies are a menu item offered at many Jersey Mike’s locations, availability may vary by location. It’s recommended that you check with your local Jersey Mike’s restaurant or visit their website to confirm that Oatmeal Raisin Cookies are available at the specific location you plan to visit.