Jersey Mike’s French Fries Nutrition Facts

Nutrition facts and Weight Watchers points for French Fries from Jersey Mike’s.

Jersey Mike’s French Fries Calories

There are 310 calories in French Fries.

French Fries Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike’s

Jersey Mike’s French Fries Allergens

Contains gluten wheatDoes Not Contain* egg fish milk peanuts shellfish soy tree nutsUnknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Jersey Mike’s French Fries contain gluten and wheat. Jersey Mike’s French Fries does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike’s French Fries Ingredients

FRENCH FRIES Potatoes, vegetable oil (soybean, canola, cottonseed, and/or sunflower), bleached wheat flour, contains 2% or less of: rice flour, durum wheat semolina, dextrin, salt, degermed yellow corn meal, cornstarch, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, annatto extract color, disodium dihydrogen pyrophosphate (to maintain natural color), OIL Cottonseed Oil, Canola Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added.

Does Jersey Mike’s make french fries?

There are 310 calories in French Fries from Jersey Mike’s. Most of those calories come from fat (54%) and carbohydrates (43%).

What is the oil that Jersey Mike’s use?

olive oil

Red wine vinegar and an olive oil blend. It’s how a Jersey Mike’s sub gets its exquisite zing. It’s how bites get boosted, and a great sub becomes an even better one.

What is Jersey Mike’s secret menu?

What is this? This secret menu item is a combination of two Jersey Mike’s subs on their regular menu: the Big Kahuna Cheesesteak and the Chipotle Cheesesteak. You get the best of both worlds in one sandwich, combining the flavors of a classic cheesesteak with Southwestern chilies and sauces.

What is the most popular sub at Jersey Mike’s?

Turkey and Provolone

Turkey and Provolone
It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.

Is Jersey Mike’s healthy?

Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

What is a tub at Jersey Mike’s?

All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

What is on the bottom of Jersey Mike’s bread?

Before baking, the team sprinkles each loaf with fresh grated Parmesan and savory chopped rosemary which bakes into the crust, bringing out the natural deliciousness of both hot and cold Jersey Mike’s subs. The company last featured the bread as a limited-time-only offer in 2013.

What is the juice at Jersey Mike’s?

Jersey Mikes Juice

Mikes Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”. There is no magic to making this juice. But it is magical! It is a simple recipe with good extra virgin olive oil and red wine vinegar.