Jason’s Deli Yogurt Parfait Nutrition Facts

Nutrition facts and Weight Watchers points for Yogurt Parfait from Jason’s Deli.

Calories

There are 250 calories in Yogurt Parfait.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a delicious and nutritious breakfast or snack option, Jason’s Deli Yogurt Parfait is a fantastic choice. Packed with flavor and healthy ingredients, this delicious treat offers a balance of protein, carbohydrates, and essential nutrients to keep you satisfied and energized throughout the day. In this expert article, we will explore the features, benefits, and drawbacks of Jason’s Deli Yogurt Parfait.

Features & Benefits

Jason’s Deli Yogurt Parfait is carefully crafted with high-quality ingredients to provide a fulfilling and enjoyable eating experience. Here are some notable features of this delicious treat:

1. Creamy yogurt: The star of the show is the creamy yogurt base. With a smooth texture and tangy flavor, it serves as the perfect canvas for the layers of goodness that follow.
2. Fresh fruit: Bursting with vibrant colors and natural sweetness, fresh fruit is artfully layered on top of yogurt. These fruits not only add visual appeal, but also provide essential vitamins, minerals and fiber.
3. Granola Crunch: To add a delicious crunch to every bite, the parfait is generously sprinkled with granola. This combination of whole grains, nuts and seeds provides a satisfying texture and added nutritional benefits.

Benefits:

Enjoying a Jason’s Deli Yogurt Parfait has several benefits that make it a great choice for health conscious individuals:

1. Balanced nutrition: With a good balance of macronutrients, including protein, carbohydrates and fats, this yogurt parfait provides sustained energy and keeps you feeling fuller for longer.
2. Vitamins and minerals: The inclusion of fresh fruit in the parfait provides a boost of essential vitamins, such as vitamin C and vitamin A. These nutrients support immune function, promote healthy skin, and contribute to overall well-being.
3. Fiber: Both the fresh fruit and granola in the parfait are excellent sources of fiber. Fiber aids in digestion, helps maintain a healthy weight, and supports heart health.
4. Antioxidants: The variety of fruits used in the parfait provides a range of antioxidants. These powerful compounds help protect against cell damage and play a role in reducing the risk of chronic disease.
5. Convenient and portable: Whether you’re enjoying it at home, in the office or on the go, Jason’s Deli Yogurt Parfait comes in a convenient package that makes it easy to consume. It makes for a quick and nutritious meal option during busy mornings or a satisfying snack between meals.

Disadvantages:

While Jason’s Deli Yogurt Parfait offers many benefits, it’s important to consider a few potential drawbacks:

1. Calorie content: The parfait contains a moderate amount of calories, primarily from the natural sugars found in the fruit and granola. Individuals on a strict calorie-controlled diet should be mindful of their total caloric intake.
2. Allergen Information: The specific allergen information for this product is not available on the provided page. If you have any food allergies or sensitivities, it’s advisable to contact Jason’s Deli directly for detailed information to ensure it meets your dietary needs.
3. Limited customization: While the Parfait comes with a predetermined combination of ingredients, customization options may be limited. If you have specific dietary preferences or restrictions, it’s worth inquiring about possible modifications when ordering.

Bottom line

Jason’s Deli Yogurt Parfait is a delicious and nutritious option for those looking for a balanced and flavorful breakfast or snack. With its creamy yogurt base, fresh fruit and crunchy granola, it offers a satisfying combination of flavor and nutrition. While it’s important to watch for calories and allergen information, the benefits of this yogurt parfait make it a great choice for people looking to start their day with a healthy and convenient treat. So the next time you’re in the mood for a delicious and healthy option, give Jason’s Deli Yogurt Parfait a try!

Questions and Answers

Are there any allergens in Jason’s Deli Yogurt Parfait?

The specific allergen information for this product is not available on the provided page. If you have any food allergies or sensitivities, it’s advisable to contact Jason’s Deli directly for detailed information to ensure it meets your dietary needs.

Can I customize the ingredients in Jason’s Deli Yogurt Parfait?

While the parfait comes with a predetermined combination of ingredients, customization options may be limited. If you have specific dietary preferences or restrictions, it’s worth asking about possible changes when ordering.

Is Jason’s Deli Yogurt Parfait suitable for weight loss diets?

Jason’s Deli Yogurt Parfait provides a balanced combination of protein, carbohydrates and fats that can contribute to a well-rounded meal plan. However, it’s important to consider the caloric content, especially if you’re following a strict calorie-controlled diet. It’s best to consult a healthcare professional or registered dietitian to determine how parfait fits into your specific weight loss goals.

What is the serving size of Jason’s Deli Yogurt Parfait?

The serving size for Jason’s Deli Yogurt Parfait is not explicitly stated on the provided page. It is recommended that you refer to the portion guidelines provided by Jason’s Deli or consult with their staff to ensure an appropriate serving size.

Can I eat Jason’s Deli Yogurt Parfait as a snack?

Absolutely! Jason’s Deli Yogurt Parfait is a great snack option. Its convenient packaging makes it easy to enjoy on-the-go, providing a satisfying and nutritious choice to keep you energized between meals.