Jason’s Deli Veggie Breakfast Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Breakfast Wrap from Jason’s Deli.

Calories

There are 581 calories in Veggie Breakfast Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Breakfast is often hailed as the most important meal of the day, and finding a healthy and satisfying option can sometimes be a challenge. Jason’s Deli Veggie Breakfast Wrap is a tasty and nutritious choice for those looking for a meatless breakfast option. Packed with a variety of ingredients and bursting with flavor, this wrap offers a number of benefits to start your day on a positive note.
Features:

1. Healthy ingredients: The Veggie Breakfast Wrap from Jason’s Deli is carefully crafted with a selection of wholesome ingredients. It includes a combination of fresh vegetables, flavorful seasonings, and a plant-based protein source that contributes to its overall nutritional profile.
2. High in protein: A notable feature of the Veggie Breakfast Wrap is its high protein content. With 33 grams of protein per serving, this wrap provides a significant amount of this essential macronutrient. Protein is essential for maintaining muscle mass, promoting satiety, and supporting overall health and well-being.
3. Fiber-Rich: The wrap is also rich in fiber, with 8 grams per serving. Fiber plays an important role in digestion, helps maintain regularity, promotes gut health, and provides a feeling of fullness. Including fiber in your breakfast can contribute to a balanced and satisfying meal.

Benefits:

1. Nutritional balance: The Veggie Breakfast Wrap provides a well-rounded nutritional profile. It contains a balanced combination of macronutrients, including protein, carbohydrates and healthy fats. This balance can help provide sustained energy throughout the morning and support overall health.
2. Vegetarian-friendly: As a meatless option, the Veggie Breakfast Wrap appeals to those following a vegetarian diet or those looking to reduce their meat consumption. It offers a delicious alternative to traditional breakfast choices and allows for a diverse and varied diet.
3. Convenient and portable: For those with busy mornings or on-the-go lifestyles, the Veggie Breakfast Wrap provides a convenient and portable breakfast option. It can be easily enjoyed while commuting or at the office, making it a time-saving and convenient choice.

Disadvantages:

1. Sodium Content: One potential drawback of the Veggie Breakfast Wrap is its sodium content. At 920 mg per serving, individuals who need to limit their sodium intake, such as those with high blood pressure or certain health conditions, should exercise caution and consider their total sodium intake throughout the day.
2. Limited Nutrition Information: While the information provided highlights calories, fat and protein content, additional details such as vitamin and mineral content are not provided. Those seeking a full understanding of the wrap’s nutritional value may need to seek additional information or consult directly with Jason’s Deli.

Conclusion:
Jason’s Deli Veggie Breakfast Wrap provides a nutritious and tasty option for individuals seeking a meatless breakfast option. With its high protein content, fiber-rich ingredients, and convenient portability, it provides a balanced and satisfying meal to start the day. However, individuals monitoring their sodium intake should be aware of the wrap’s sodium content. Overall, this wrap is a delicious and healthy addition to your breakfast routine and contributes to a healthy and balanced diet.

Questions and Answers

Is the Veggie Breakfast Wrap suitable for vegans?

While the Veggie Breakfast Wrap is vegetarian friendly, it may not be suitable for vegans. The specific ingredients and preparation methods used in the wrap are not listed on the website, so it is recommended that you contact Jason’s Deli directly to determine if the wrap is suitable for a vegan diet.

Can I customize the Veggie Breakfast Wrap?

Jason’s Deli is known for its customization options, and it is likely that you can customize the Veggie Breakfast Wrap to your liking. However, it is best to check with the restaurant staff to make sure they can accommodate any special requests or modifications you may have.

Is the Veggie Breakfast Wrap gluten free?

Unfortunately, the information provided does not indicate whether the Veggie Breakfast Wrap is gluten-free. If you have a gluten sensitivity or are on a gluten-free diet, it is recommended that you contact Jason’s Deli for detailed ingredient information or to inquire about alternative gluten-free options they may offer.

Can I order the Veggie Breakfast Wrap for delivery or to go?

Jason’s Deli typically offers delivery and takeout services, making it convenient to enjoy the Veggie Breakfast Wrap even if you are unable to dine in. It is recommended that you check with your local Jason’s Deli location for specific delivery or takeout options and availability.

Are there other vegetarian breakfast options at Jason’s Deli?

Jason’s Deli offers a variety of vegetarian options on their menu, including other breakfast options. It is recommended that you explore their menu or consult with the restaurant staff to discover additional vegetarian breakfast options that may suit your preferences.