Jason’s Deli Southwest Chili Taco Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Southwest Chili Taco Salad from Jason’s Deli.

Calories

There are 1161 calories in Southwest Chili Taco Salad.

1161

Nutrition Facts

Serving Size 1 order
Calories 1161
Calories From Fat 594
Amount Per Serving % Daily Value*
Total Fat 66g 102%
Saturated Fat 22g 110%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 1780mg 74%
Total Carbohydrates 104g 35%
Dietary Fiber 22g 88%
Sugars 12g  
Protein 44g 88%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and satisfying salad, Jason’s Deli Southwest Chili Taco Salad is a fantastic choice. Packed with bold flavors and a combination of fresh ingredients, this salad is sure to tantalize your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious dish.

Features:

  1. Southwest inspired flavors: The Southwest Chili Taco Salad is a flavor-packed delight. It combines the tangy and spicy flavors of the Southwest, making it a perfect choice for those who like a little kick in their salad.
  2. An abundance of fresh ingredients: This salad is packed with a variety of fresh and healthy ingredients. From crisp lettuce to juicy tomatoes, black beans, corn and spicy jalapenos, each bite offers a burst of vibrant flavors and textures.
  3. Generous portion size: When you order the Southwest Chili Taco Salad at Jason’s Deli, you can expect a generous portion. This salad is perfect for those looking for a satisfying and filling meal option.

Benefits:

  1. High in protein: The Southwest Chili Taco Salad is a protein-packed option thanks to its main ingredient, chili. With about 44 grams of protein per serving, this salad can help you meet your daily protein needs and keep you feeling fuller longer.
  2. Excellent source of fiber: With a whopping 22 grams of fiber per serving, this salad supports a healthy digestive system and can help promote feelings of fullness. It also helps maintain healthy cholesterol levels and regulate blood sugar levels.
  3. Vibrant Nutritional Profile: Southwest Chili Taco Salad boasts a wide variety of nutrients. It is rich in vitamins and minerals, including vitamin A, vitamin C, calcium and iron, which are essential for overall health and well-being.

Downside:

  1. Calories: It’s important to note that the Southwest Chili Taco Salad is relatively high in calories, with approximately 1161 calories per serving. If you are following a strict calorie-controlled diet, it is important to consider this aspect and adjust your meal plan accordingly.
  2. Sodium Content: This salad contains 1780 mg of sodium per serving. While sodium is an essential nutrient, excessive consumption can contribute to high blood pressure and other health problems. Individuals on low sodium diets should use caution when choosing this salad.
  3. Allergen and Ingredient Information: Unfortunately, specific allergen and ingredient information for the Southwest Chili Taco Salad is not currently available. This may pose challenges for individuals with specific dietary restrictions or food allergies.

Conclusion

Jason’s Deli Southwest Chili Taco Salad is a flavorful and hearty choice for salad lovers. With its Southwest-inspired flavors, abundance of fresh ingredients, and generous portion size, it provides a satisfying eating experience. While it offers numerous benefits such as high protein and fiber content, it’s important to be aware of its calorie and sodium content. Individuals with specific dietary restrictions or food allergies should check with the establishment directly for allergen and ingredient information. So when you’re in the mood for a delicious and satisfying salad, try the Southwest Chili Taco Salad and enjoy a burst of flavor in every bite!

Questions and Answers

How spicy is the Southwest Chili Taco Salad?

The Southwest Chili Taco Salad is moderately spicy. The combination of jalapenos and chilies adds a spicy kick without being overpowering. However, individual spice tolerance can vary, so it’s always a good idea to ask for the spice level when ordering.

Can I customize the ingredients in the Southwest Chili Taco Salad?

Jason’s Deli offers customization options for their salads, including the Southwest Chili Taco Salad. You can inquire about changing certain ingredients based on your preferences or dietary restrictions. However, it’s important to note that customization options may vary by location, so it’s best to check with the specific Jason’s Deli location.

Is the Southwest Chili Taco Salad suitable for vegetarians or vegans?

While the Southwest Chili Taco Salad contains vegetarian-friendly ingredients such as lettuce, tomatoes, black beans and corn, it is important to note that specific allergen and ingredient information for this salad is not currently available. Therefore, vegetarians and vegans are encouraged to ask about the dressing and any possible animal-derived ingredients before ordering.

Can I order the Southwest Chili Taco Salad to go or for delivery?

Yes, Jason’s Deli generally offers takeout and delivery for their menu items, including the Southwest Chili Taco Salad. You can place an order either through the website, mobile app, or by calling the nearest Jason’s Deli location. Delivery availability may vary depending on your location and specific restaurant policies.

Are there any lighter or healthier alternatives to the Southwest Chili Taco Salad at Jason’s Deli?

Yes, Jason’s Deli offers a number of lighter and healthier salad options on the menu. If you’re looking for a lower calorie alternative, you can explore their salad options with lighter dressings or opt for salads with lean protein sources like grilled chicken or shrimp. It’s always a good idea to check the nutritional information and ask the staff for recommendations based on your specific dietary goals.