Jason’s Deli Sourdough Bread Nutrition Facts

Nutrition facts and Weight Watchers points for Sourdough Bread from Jason’s Deli.

Calories

There are 200 calories in Sourdough Bread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sourdough bread has gained popularity in recent years due to its unique flavor and potential health benefits. Jason’s Deli offers a sourdough bread that caters to those looking for a healthy and delicious bread option. In this article, we will explore the features, benefits, and drawbacks of Jason’s Deli Sourdough Bread.

Features of Jason’s Deli Sourdough Bread

1. Nutritional Profile: Jason’s Deli Sourdough Bread provides 200 calories per serving. It is low in fat, with zero grams of fat, and contains moderate amounts of carbohydrates and protein.
2. Gut Health Benefits: Jason’s Deli emphasizes natural and honest ingredients in their bread. Their sourdough bread is made using gentle baking processes, low yeast, and a low glycemic index. These factors contribute to potential gut health benefits such as reduced bloating and stable blood sugar levels.
3. Quality ingredients: Although the specific ingredients for Jason’s Deli Sourdough Bread are not listed on the website, the brand prides itself on using real sourdough culture and a 24-hour fermentation process. This traditional approach ensures a rich and authentic sourdough flavor.

Benefits of Jason’s Deli Sourdough Bread

1. Digestibility: Sourdough bread is known for its digestibility compared to regular white or whole wheat bread. The fermentation process breaks down complex carbohydrates and proteins, making it easier for the body to absorb and digest nutrients. This can be especially beneficial for those with sensitive digestive systems.
2. Nutritional content: While the website does not provide detailed information on the nutritional content of Jason’s Deli Sourdough Bread, sourdough bread in general provides several vitamins and minerals. These may include B vitamins, iron, selenium, and manganese. Specific levels may vary depending on the ingredients used.
3. Possible blood sugar control: The low glycemic index of sourdough bread suggests that it may have less of an impact on blood sugar levels than other types of bread. This may be beneficial for people who need to manage their blood sugar levels, such as those with diabetes or those following a low-glycemic diet.

Disadvantages of Jason’s Deli Sourdough Bread

1. Allergen Information: The website does not provide specific allergen information for Jason’s Deli Sourdough Bread. Individuals with food allergies or sensitivities should exercise caution and contact Jason’s Deli directly for allergen-related inquiries.
2. Availability: Jason’s Deli is a specific restaurant chain and the availability of their Sourdough Bread may be limited to their locations. This may be a disadvantage for individuals who do not have access to a nearby Jason’s Deli.
3. Lack of detailed ingredients: The website does not provide a detailed list of the ingredients used in Jason’s Deli Sourdough Bread. This may be a concern for individuals with specific dietary restrictions or preferences, such as those following a gluten-free or vegan diet.

Conclusion

Jason’s Deli Sourdough Bread offers a tasty and potentially nutritious bread option. Its gentle baking process, low yeast content, and low glycemic index may provide gut health benefits and contribute to better blood sugar control. However, the lack of allergen information and detailed ingredient list may pose challenges for individuals with specific dietary needs or restrictions. If you have any concerns or questions regarding allergens or ingredients, it is best to contact Jason’s Deli directly for more information.

Questions and Answers

Is Jason’s Deli Sourdough Bread suitable for individuals with gluten intolerance or celiac disease?
Unfortunately, the webpage does not provide specific information about the gluten content of Jason’s Deli Sourdough Bread. Therefore, individuals with gluten intolerance or celiac disease should exercise caution and contact Jason’s Deli directly for more information regarding the presence of gluten in their sourdough bread.
Can I find Jason’s Deli Sourdough Bread in grocery stores or only at Jason’s Deli locations?
Jason’s Deli Sourdough Bread is primarily available at Jason’s Deli locations. It may not be readily available in grocery stores. To enjoy this bread, it is recommended to visit a Jason’s Deli restaurant or check their website for information on local availability.
Does Jason’s Deli Sourdough Bread contain any artificial additives or preservatives?
The website does not specifically mention the presence or absence of artificial additives or preservatives in Jason’s Deli sourdough bread. However, Jason’s Deli emphasizes natural and honest ingredients in their bread, suggesting a focus on using quality ingredients without artificial additives or preservatives.
How does Jason’s Deli Sourdough Bread compare to other types of bread in terms of taste and texture?
Jason’s Deli Sourdough Bread offers a distinct sourdough flavor and texture with a tangy taste and chewy crumb. Compared to regular white or whole wheat bread, sourdough bread tends to have a deeper and more complex flavor profile. The fermentation process gives it a unique texture that many bread lovers enjoy.
Can I freeze Jason’s Deli Sourdough Bread for later use?
While the website does not specifically mention freezing instructions for Jason’s Deli Sourdough Bread, it is generally possible to freeze sourdough bread. To preserve its quality, it is advisable to wrap the bread tightly in plastic wrap or place it in an airtight freezer bag before freezing. Thaw the bread at room temperature when ready to use and consume it within a reasonable timeframe for the best taste and texture.