Jason’s Deli Side Guacamole Nutrition Facts

Nutrition facts and Weight Watchers points for Side Guacamole from Jason’s Deli.

Calories

There are 190 calories in Side Guacamole.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Guacamole lovers rejoice! Jason’s Deli offers a tempting side of guacamole that is sure to satisfy your cravings. This expert article explores the features, pros, and cons of this delicious menu item, providing you with a comprehensive overview.

Features & Benefits

Jason’s Deli Side Guacamole is a flavorful and creamy dip made from ripe avocados blended with select ingredients to create a rich and satisfying taste. Here are some notable features of this appetizing condiment:

1. Fresh and healthy ingredients: Guacamole is made from high-quality, fresh avocados, ensuring a vibrant and authentic flavor profile.
2. Nutritious: Avocados are known for their nutritional benefits, packed with essential vitamins, minerals and heart-healthy fats. The side guacamole is a good source of protein with 8 grams per serving, making it a satisfying and healthy option.
3. Versatile: Side Guacamole can be enjoyed as a dip with tortilla chips, as a topping for sandwiches and burgers, or as a flavorful accompaniment to a variety of dishes. Its versatility allows you to explore different culinary combinations and enhance your dining experience.

Advantages:

Indulging in Jason’s Deli Side Guacamole offers several benefits that make it an outstanding choice:

1. Rich in healthy fats: Avocados are a natural source of monounsaturated fats, which are known to promote heart health and help you feel full. Including guacamole as a side dish can help balance your diet and promote overall wellness.
2. Plenty of fiber: Avocados are an excellent source of fiber, and Side Guacamole contains 8 grams of fiber per serving. Fiber aids in digestion, helps regulate blood sugar levels, and promotes a feeling of fullness, making it a valuable addition to your meal.
3. Flavor Enhancement: The creamy texture and bold flavor of Side Guacamole can enhance the flavor of many dishes. Whether it’s enjoyed as a dip, spread on a sandwich or tossed into a salad, Side Guacamole adds a delightful burst of freshness and flavor.

Disadvantages:

While Jason’s Deli Side Guacamole offers numerous benefits, it’s important to consider a few potential drawbacks:

1. Calorie Content: The Side Guacamole has 190 calories per serving, with 153 calories from fat. While the healthy fats in avocados are beneficial, it’s important to enjoy guacamole in moderation if you’re watching your calorie intake.
2. Sodium content: Each serving of Side Guacamole contains 160 mg of sodium, which may be a concern for individuals on a low-sodium diet. If you’re watching your sodium intake, it’s a good idea to watch the other components of your meal to maintain a balanced sodium level.
3. Allergen and ingredient information: The article does not provide specific details about allergens or the complete list of ingredients in the side guacamole. If you have any dietary restrictions or specific food allergies, it is recommended that you contact Jason’s Deli directly for accurate information.

Conclusion

Jason’s Deli Side Guacamole is a delicious and nutritious option that can enhance your dining experience. With its fresh ingredients, health benefits, and versatility, it’s a condiment worth trying. However, it’s important to be aware of its calorie and sodium content and to check allergen information if you have special dietary needs. So next time you visit Jason’s Deli, don’t forget to try the delicious side of guacamole and enjoy its wholesome goodness.

Questions and Answers

Is Jason’s Deli Side Guacamole a healthy choice?

Yes, Jason’s Deli Side Guacamole can be a healthy choice. It is made with fresh avocados, which are rich in heart-healthy fats and packed with essential nutrients. However, it’s important to consume it in moderation due to its calorie content.

Can I customize my Jason’s Deli Side Guacamole?

Unfortunately, the customization options for the Side Guacamole may vary depending on the specific location and its menu offerings. It’s best to check with the staff at your local Jason’s Deli regarding any customization requests.

Does Jason’s Deli Side Guacamole contain any allergens?

The article does not provide specific information about allergens present in Jason’s Deli Side Guacamole. If you have food allergies or dietary restrictions, it’s advisable to contact Jason’s Deli directly or consult with their staff for accurate allergen information.

What are some serving suggestions for Jason’s Deli Side Guacamole?

Jason’s Deli Side Guacamole is a versatile condiment that can be enjoyed in a variety of ways. It can be used as a dip for tortilla chips, as a topping for sandwiches and burgers, or as a flavorful accompaniment to salads and Mexican-inspired dishes. Feel free to get creative and explore different serving options based on your preferences.

Can I order Jason’s Deli Side Guacamole for delivery or to go?

Delivery and takeout options may vary depending on the specific Jason’s Deli location and its available services. It’s recommended that you check with your local Jason’s Deli or their website to determine if Side Guacamole is available for delivery or takeout and how to order.