Jason’s Deli Roasted Red Pepper Hummus Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Red Pepper Hummus Salad from Jason’s Deli.

Calories

There are 100 calories in Roasted Red Pepper Hummus Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a tasty and healthy salad option, Jason’s Deli offers a delightful choice with their Roasted Red Pepper Hummus Salad. Packed with delicious ingredients and several nutritional benefits, this salad is a popular choice among health-conscious individuals. Let’s take a closer look at the features, benefits, and potential drawbacks of this tempting dish.

Features & Benefits

The Roasted Red Pepper Hummus Salad from Jason’s Deli is a well-crafted combination of fresh ingredients that come together to create a satisfying and lively salad experience. Here are its key features:

• Roasted Red Pepper Hummus: The star of this salad is the flavorful roasted red pepper hummus, which adds a creamy and spicy element to the dish.
• Fresh Vegetables: The salad is generously filled with crisp and colorful vegetables such as cucumbers, tomatoes and red onions for a refreshing crunch.
• Protein: This salad offers a good amount of protein with the inclusion of chickpeas, which are a great plant protein source.
• Dressing: This salad is typically served with a light and tangy dressing that complements the flavors of the hummus and vegetables.

Benefits.

Roasted Red Pepper Hummus Salad offers several benefits that make it a smart choice for those looking for a nutritious meal:

• Low Calorie: With just 100 calories per serving, this salad is a great option for those watching their calorie intake while still enjoying a satisfying meal.
• High in Fiber: The salad contains fiber from the vegetables and chickpeas, which promotes digestive health and helps keep you feeling full and satisfied.
• Rich in vitamins and minerals: The fresh vegetables in the salad provide essential vitamins and minerals, such as vitamin C, vitamin A, and potassium, which contribute to overall health and well-being.
• Plant Protein: The chickpeas in the salad provide a plant-based protein source, making it a good choice for vegetarians and vegans looking to meet their protein needs.

Disadvantages:

While Roasted Red Pepper Hummus Salad has numerous benefits, it’s important to consider potential drawbacks:

• High fat content: The salad contains 6 grams of fat per serving, which may be a concern for individuals on low-fat diets or those who closely monitor their fat intake.
• Sodium Content: The salad contains 230 milligrams of sodium, which may be higher than desired for individuals with special dietary restrictions or those trying to limit their sodium intake.
• Allergen Information Not Available: As of this writing, allergen information is not provided for this salad, which may be a drawback for individuals with food allergies or sensitivities.

It’s always a good idea to check with the restaurant or go directly to their website for the most up-to-date and accurate nutritional information, including allergen details.

Bottom line

The Roasted Red Pepper Hummus Salad from Jason’s Deli is a delicious and nutritious option for individuals looking for a flavorful and health-conscious meal. Packed with fresh vegetables, protein-rich chickpeas, and a tangy hummus dressing, this salad provides a satisfying and well-rounded meal. However, it’s important to note its fat and sodium content, as well as the lack of allergen information. As always, personal dietary considerations and preferences should be taken into account when making food choices.

Questions and Answers

Can I customize the ingredients in the Roasted Red Pepper Hummus Salad?

Yes, Jason’s Deli offers customization options for our salads. You can request changes or substitutions based on your dietary preferences or restrictions. It’s best to contact the restaurant directly to inquire about available customization options.

Is the Roasted Red Pepper Hummus Salad suitable for vegetarians and vegans?

Yes, the Roasted Red Pepper Hummus Salad is a suitable choice for both vegetarians and vegans. It contains plant-based ingredients, including chickpeas and vegetables, making it a satisfying and flavorful option for individuals following a vegetarian or vegan diet.

Does the Roasted Red Pepper Hummus Salad contain gluten?

Based on the available information, the presence of gluten in the Roasted Red Pepper Hummus Salad is uncertain. It’s important to note that cross-contamination with gluten-containing ingredients can occur in restaurant kitchens. If you have gluten intolerance or celiac disease, it’s advisable to contact the restaurant directly to inquire about their gluten-free options and preparation practices.

Is the Roasted Red Pepper Hummus Salad an appropriate choice for weight conscious individuals?

Yes, the Roasted Red Pepper Hummus Salad can be a great option for weight-conscious individuals. With only 100 calories per serving and a good amount of fiber, it can help support a balanced and calorie-controlled diet. However, it’s important to consider your overall calorie and nutrient needs and to incorporate the salad into a well-rounded meal plan.

Does Roasted Red Pepper Hummus Salad contain any common allergens?

As of this writing, there is no allergen information available for the Roasted Red Pepper Hummus Salad. If you have food allergies or sensitivities, it’s recommended that you contact Jason’s Deli directly to inquire about the presence of specific allergens and to ensure that the salad meets your dietary needs..