Jason’s Deli Ranchero Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Ranchero Wrap from Jason’s Deli.

Calories

There are 631 calories in Ranchero Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying meal option? Look no further than Jason’s Deli Ranchero Wrap. This delicious wrap combines grilled, 100% antibiotic-free chicken breast, cheddar cheese, jalapeños, pico de gallo, southwest spices and ranch dressing, all wrapped in a toasted organic wheat wrap. The accompanying blue corn chips with salsa add extra crunch and flavor to this delicious creation.

FEATURES

The Ranchero Wrap from Jason’s Deli offers a number of features that make it an outstanding choice:

1. High Quality Ingredients: The wrap features grilled, 100% antibiotic-free chicken breast for a healthier protein option. The cheddar cheese adds a creamy and savory element, while the jalapeños and pico de gallo add a spicy kick.
2. Flavorful condiments: The Ranchero Wrap is seasoned with Southwestern spices that add a robust and spicy flavor profile to the dish. These spices complement the other ingredients perfectly, creating a harmonious blend of flavors.
3. Nutritious Wrap: The organic wheat wrap used in the Ranchero Wrap is not only delicious, but also a source of fiber. This adds a nutritional benefit to the meal, helping to keep you feeling full and energized.

Benefits:

1. Balanced macronutrients: The Ranchero Wrap provides a balance of macronutrients with a good amount of protein, carbohydrates and fats. The 48 grams of protein can help support muscle growth and repair, while the 41 grams of carbohydrates provide energy for your daily activities.
2. Fiber: With 6g of fiber, the Ranchero Wrap contributes to your daily fiber intake. Fiber plays an important role in digestion, promoting a healthy gut and helping with weight management.
3. Flavorful and satisfying: This wrap is bursting with bold flavors that will tantalize your taste buds. The combination of chicken, cheese, seasonings and tangy ranch dressing creates a satisfying and enjoyable eating experience.

Downside:

While the Jason’s Deli Ranchero Wrap offers a variety of benefits, it’s important to consider potential drawbacks:

1. Calories: The Ranchero Wrap contains 631 calories, which may be relatively high for individuals with special dietary needs or weight management goals. It’s important to be mindful of portion sizes and consider the total caloric content of your meal.
2. Sodium Content: The wrap contains 1480 mg of sodium, which is more than half of the recommended daily value. Individuals watching their sodium intake should be cautious when consuming this wrap or consider options with lower sodium content.
3. Allergen Information: The information provided does not include allergen details. It’s important for individuals with food allergies or sensitivities to consult Jason’s Deli or their allergen menu for specific ingredient information.

Conclusion

The Jason’s Deli Ranchero Wrap is a delicious culinary creation that combines quality ingredients and vibrant flavors. It provides a balanced combination of macronutrients and contributes to your daily fiber intake. However, individuals should be aware of the calorie and sodium content, and those with food allergies should seek additional information. So the next time you’re craving a satisfying and flavorful meal, consider indulging yourself with a Jason’s Deli Ranchero Wrap.

Questions and Answers

What are the main ingredients in the Ranchero Wrap?

Jason’s Deli’s Ranchero Wrap features grilled, 100% antibiotic-free chicken breast, cheddar cheese, jalapeños, pico de gallo, southwest spices, ranch dressing, wrapped in a toasted organic wheat wrap. Also served with blue corn chips and salsa.

Is the Ranchero Wrap a balanced meal?

Yes, the Ranchero Wrap provides a balance of macronutrients. It contains 48 grams of protein, 41 grams of carbohydrates and 33 grams of fat. It also provides 6g of fiber, contributing to a satisfying and well-rounded meal.

Are there any allergens in the Ranchero Wrap?

The information provided does not include specific allergen information for the Ranchero Wrap. If you have food allergies or sensitivities, it is advisable to consult with Jason’s Deli or refer to their allergen menu for accurate ingredient information and to ensure safe consumption.

Can I customize the Ranchero Wrap?

As a customer, you may have the option to request modifications or substitutions when ordering the Ranchero Wrap at Jason’s Deli. You may inquire with the restaurant staff about customization options to accommodate your specific dietary needs or preferences.

Is the Ranchero Wrap suitable for people on a low-calorie diet?

The Ranchero Wrap contains 631 calories, which may be relatively high for individuals on a calorie-restricted diet. If you are closely monitoring your caloric intake, it is important to consider portion sizes and the total caloric content of your meal to ensure it is consistent with your dietary goals.