Nutrition facts and Weight Watchers points for Rachel Sandwich from Jason’s Deli.
Calories
There are 1041 calories in Rachel Sandwich.
Nutrition Facts
Serving Size | 1 order | |
Calories | 1041 | |
Calories From Fat | 558 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 62g | 95% |
Saturated Fat | 22g | 110% |
Trans Fat | 0g | |
Cholesterol | 160mg | 53% |
Sodium | 2300mg | 96% |
Total Carbohydrates | 61g | 20% |
Dietary Fiber | 7g | 28% |
Sugars | 12g | |
Protein | 57g | 114% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Jason’s Deli is known for its wide selection of delicious sandwiches, and one of the standout options is the Rachel Sandwich. This delicious creation combines layers of sliced roasted turkey bread, Russian dressing, Swiss cheese, and creamy slaw, all sandwiched between slices of rye bread. The Rachel Sandwich offers a unique twist on the classic Reuben, making it a delightful choice for sandwich lovers.
Features:
The Rachel Sandwich has several notable features:
- Flavorful ingredients: Each ingredient in the Rachel Sandwich contributes to its exceptional flavor. The combination of roasted turkey, Russian dressing, Swiss cheese and cole slaw creates a harmonious blend of flavors that is sure to satisfy your taste buds.
- High in protein: With a generous serving of 57 grams of protein, the Rachel Sandwich provides a substantial amount of this essential macronutrient. Protein is critical for building and repairing tissue, supporting muscle growth, and promoting overall health and wellness.
- Rich in fiber: This sandwich contains 7 grams of fiber, which is beneficial for digestive health. Fiber helps regulate bowel movements, promotes satiety, and may reduce the risk of certain chronic diseases.
- Decadent flavor profile: The combination of savory roasted turkey, tangy Russian dressing, creamy Swiss cheese and crunchy coleslaw creates a flavor profile that is both indulgent and satisfying.
Benefits:
The Rachel Sandwich offers several benefits that make it a popular choice among deli sandwich lovers:
- Variety: If you’re looking for an alternative to the classic Reuben, the Rachel Sandwich is a delicious option. Its unique combination of ingredients sets it apart from other deli sandwiches and adds variety to your lunch or dinner options.
- High nutritional value: While the Rachel Sandwich is indulgent in taste, it also provides a significant amount of nutrition. With 1041 calories, it can fuel your body and keep you satisfied throughout the day. In addition, the high protein and fiber content contribute to a well-rounded meal.
- Quality ingredients: Jason’s Deli is known for its commitment to using fresh, high-quality ingredients. The Rachel Sandwich is no exception, featuring premium roasted turkey, Swiss cheese and other flavorful ingredients.
- A Deli Classic: The Rachel Sandwich pays homage to the rich tradition of the deli sandwich. Whether you’re a fan of classic deli fare or looking for a new taste experience, this sandwich delivers both nostalgia and innovation.
Disadvantages:
While the Rachel Sandwich has many advantages, it’s important to consider potential disadvantages:
- Calorie content: At 1041 calories, the Rachel Sandwich is a substantial meal option. While it can be a satisfying choice for lunch or dinner, individuals seeking lower calorie meals may need to adjust portion sizes or consider alternative options.
- Sodium Content: The sandwich contains 2300 mg of sodium, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It’s important to be aware of your overall sodium intake when enjoying the Rachel’s Sandwich.
- Allergen and Ingredient Information: The specific allergen and ingredient information for the Rachel Sandwich is not provided on the website. This omission may present challenges for individuals with specific dietary restrictions or allergies. It is recommended that you contact Jason’s Deli directly for accurate and detailed information.
Conclusion
The Rachel Sandwich from Jason’s Deli offers a delicious twist on the classic Reuben sandwich. With its flavorful ingredients, high protein content, and indulgent flavor profile, it’s a popular choice among deli sandwich lovers. However, it’s important to consider its caloric content, sodium levels, and lack of detailed allergen and ingredient information. If you’re looking for a satisfying and unique deli sandwich experience, the Rachel sandwich is definitely worth a try.
Questions and Answers
What are the main ingredients in a Rachel’s sandwich?
The Rachel Sandwich consists of sliced roasted turkey bread, Russian dressing, Swiss cheese and creamy cole slaw. These ingredients combine to create a flavorful and satisfying sandwich experience.
How many calories are in the Rachel sandwich?
The Rachel Sandwich contains 1041 calories. It is important to note that this calorie count may vary depending on factors such as portion size and any additional customizations made to the sandwich.
Is the Rachel Sandwich suitable for special dietary needs?
While the Rachel Sandwich offers a delicious combination of ingredients, it may not be suitable for everyone’s dietary needs. It is important to note that the website does not provide specific allergen or ingredient information for this sandwich. If you have specific dietary restrictions or allergies, it is best to contact Jason’s Deli directly for accurate and detailed information.
How is the Rachel sandwich different from a Reuben sandwich?
The Rachel sandwich and the Reuben sandwich are both grilled sandwiches on rye bread. However, they differ in their main ingredients. The Reuben sandwich typically contains corned beef, Swiss cheese, sauerkraut, and Russian dressing, while the Rachel sandwich contains sliced turkey, Swiss cheese, coleslaw, and Russian or Thousand Island dressing. These variations offer different flavor profiles and options for sandwich lovers.
Is the Rachel’s Sandwich a healthy choice?
The Rachel Sandwich offers a balance of flavors and macronutrients, including protein and fiber. However, it is important to note that it is higher in calories and sodium. Whether the Rachel Sandwich is a healthy choice for you depends on your individual nutritional needs, goals and overall eating habits. It is recommended that you consider portion sizes and incorporate it into a well-rounded and balanced diet.