Jason’s Deli Plain Jane Potato Nutrition Facts

Nutrition facts and Weight Watchers points for Plain Jane Potato from Jason’s Deli.

Calories

There are 1832 calories in Plain Jane Potato.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comfort food, potatoes are a timeless classic. Jason’s Deli offers a delicious dish called the Plain Jane Potato that is sure to satisfy your cravings. Packed with flavor and hearty ingredients, this dish is a favorite among potato lovers. Let’s take a closer look at its features, pros, and cons.

Features:

The Plain Jane Potato is a generously sized baked potato that serves as a blank canvas for a variety of toppings. It is prepared with care to ensure that the potato is cooked to perfection, resulting in a fluffy and tender texture. An order of the Plain Jane Potato is designed to be a filling and satisfying meal, making it an excellent choice for those looking for a hearty option.

Benefits:

1. Versatile toppings: The Plain Jane Potato allows you to customize your meal to your liking. Whether you prefer classic toppings like sour cream and chives or more adventurous options like bacon and cheese, you have the freedom to create the perfect combination.
2. Rich in carbohydrates: Potatoes are an excellent source of carbohydrates, which are essential for providing energy to the body. The Plain Jane Potato’s high carbohydrate content can help fuel your day and keep you feeling full and satisfied.
3. Good source of fiber: The Plain Jane Potato contains a respectable amount of fiber. Fiber aids in digestion, promotes regular bowel movements, and helps maintain a healthy weight. It also contributes to a feeling of fullness, which can help with portion control.
4. High protein content: This dish is high in protein, which provides essential amino acids necessary for muscle growth and repair. Protein is also known to promote satiety, making the Plain Jane Potato a filling and satisfying meal option.

Cons:

1. Calories: The Plain Jane Potato is a high-calorie dish, with 1832 calories per serving. While it can be a satisfying meal on its own, individuals watching their calorie intake should be mindful of portion sizes and consider balancing it with lighter options throughout the day.
2. Sodium Content: The Plain Jane Potato contains 1530 mg of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems. It is important to be aware of your overall sodium intake and consider choosing lower sodium toppings to reduce your intake.
3. Lack of nutritional information: While the site provides information on calories, fat, and carbohydrates, it does not provide detailed information on vitamins and minerals. Individuals who are particularly concerned about specific nutrients in their diet may find it difficult to assess the overall nutritional profile of the Plain Jane Potato.

Conclusion

The Plain Jane Potato from Jason’s Deli is a savory treat that offers a satisfying and customizable dining experience. With its versatile toppings, rich carbohydrate content, substantial fiber and high protein content, it offers several benefits for those looking for a hearty meal. However, it’s important to be mindful of its calorie and sodium content and to consider it as part of a balanced diet. So the next time you’re in the mood for a comforting and delicious potato dish, try the Plain Jane Potato and enjoy every flavorful bite.

Questions and Answers

What are the recommended toppings for the Plain Jane Potato?

The Plain Jane Potato is a versatile dish that can be customized with a variety of toppings. Classic options such as sour cream, chives and butter are popular choices. For a more indulgent experience, you can add bacon, cheese, or even chili. The toppings are entirely up to you, allowing you to create a personalized and delicious meal.

Is the Plain Jane Potato suitable for people on a low-calorie diet?

The Plain Jane Potato is a high-calorie dish with 1832 calories per serving. If you’re on a calorie-restricted diet, it’s important to be mindful of portion sizes and consider balancing them with lighter options throughout the day. You may also want to modify the toppings to reduce the overall calorie content of the dish.

Does the Plain Jane Potato have any nutritional benefits?

Yes, the Plain Jane Potato offers several nutritional benefits. It is a good source of carbohydrates, which provide energy for the body. It also contains fiber, which aids in digestion and promotes a feeling of fullness. It is also high in protein, which is essential for muscle growth and repair.

Can I change the sodium content of the Plain Jane Potato?

Yes, you can modify the sodium content of the Plain Jane Potato by choosing lower sodium toppings or adjusting the amount of salt used in cooking. Be aware of the sodium content of the toppings you choose, such as bacon or cheese, as they can contribute to your overall sodium intake.

Are there any allergens or ingredients I should be aware of in the Plain Jane Potato?

The information provided does not specify the allergens or ingredients in the Plain Jane Potato. It’s important to note that Jason’s Deli is committed to providing allergen information, and you can contact customer service or the staff at your local Jason’s Deli for more detailed information regarding allergens and ingredients.