Nutrition facts and Weight Watchers points for Organic Spinach for Sandwich from Jason’s Deli.
Calories
There are 5 calories in Organic Spinach for Sandwich.
Nutrition Facts
| Serving Size | 1 serving | |
| Calories | 5 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to making a healthy and delicious sandwich, one ingredient stands out for its exceptional nutritional profile: Jason’s Deli Organic Spinach. Packed with essential vitamins, minerals, and fiber, this leafy green adds a vibrant and flavorful touch to any sandwich creation. In this article, we will explore the features, benefits, and potential drawbacks of Jason’s Deli Organic Spinach for Sandwich.
Features & Benefits
Jason’s Deli Organic Spinach for Sandwich is a nutrient-dense vegetable that offers a number of health-promoting properties. Here are some of the key features of this remarkable ingredient:
- Nutrient Rich: Organic Spinach is a nutritional powerhouse, providing an abundance of vitamins and minerals. It is particularly rich in vitamins A, C, and K, as well as folate, iron, and calcium.
- Low Calorie: With only 5 calories per serving, Organic Spinach is an excellent choice for those watching their calorie intake without compromising on nutrition.
- High in Fiber: This leafy green is a good source of fiber, which aids in digestion, promotes satiety, and helps maintain stable blood sugar levels.
- Zero Fat: Organic Spinach contains no fat, making it a great option for people on low-fat or weight management diets.
Benefits:
Adding Jason’s Deli Organic Spinach to your sandwich can provide a wide range of benefits to your overall health and well-being. Here are a few notable benefits:
- Boosts Nutrient Intake: Incorporating organic spinach into your sandwich provides a significant boost of essential vitamins and minerals, supporting optimal health and vitality.
- Supports Heart Health: The combination of fiber, vitamins, and minerals found in Organic Spinach contributes to heart health by promoting healthy blood pressure levels and reducing the risk of cardiovascular disease.
- Digestive Health: Organic Spinach’s high fiber content supports healthy digestion, helps prevent constipation, and maintains a healthy gut microbiome.
- Supports Bone Health: The presence of vitamin K and calcium in Organic Spinach contributes to bone health and may help reduce the risk of osteoporosis.
- Rich in Antioxidants: Organic Spinach is loaded with antioxidants, which help fight oxidative stress and protect the body from cellular damage caused by free radicals.
Disadvantages:
While Jason’s Deli Organic Spinach for Sandwich offers numerous benefits, it’s important to consider potential drawbacks:
- Potential allergies: If you have a known allergy to spinach or other leafy greens, it’s important to exercise caution and consult a health care professional before consuming Jason’s Deli Organic Spinach for Sandwich.
- Availability: Availability of Jason’s Deli Organic Spinach may vary depending on location and seasonal factors. It’s a good idea to check with your local Jason’s Deli to ensure availability.
Conclusion
Jason’s Deli Organic Sandwich Spinach is an excellent choice for those looking for a healthy and flavorful addition to their sandwich. With its impressive array of nutrients and health benefits, this leafy green can boost the nutritional value of your meal while adding a delicious twist. However, those with allergies or concerns about availability should exercise caution. So why not give your sandwich a nutritional boost by adding Jason’s Deli Organic Spinach today?
Questions and Answers
Can I add Jason’s Deli Organic Spinach to my sandwich?
Yes, at Jason’s Deli you have the freedom to customize your sandwich to include Organic Spinach. Just let the staff know when you place your order and they will be happy to add this nutritious ingredient to your sandwich.
Is Jason’s Deli Organic Spinach suitable for vegetarians and vegans?
Absolutely! Jason’s Deli Organic Spinach is a plant-based ingredient and is suitable for both vegetarian and vegan diets. It provides an excellent source of essential nutrients for individuals following these dietary preferences.
Does Jason’s Deli Organic Spinach have any artificial additives or preservatives?
No, Jason’s Deli Organic Spinach is free of artificial additives and preservatives. It is a natural and wholesome ingredient that retains its nutritional integrity.
Can I request extra servings of Jason’s Deli Organic Spinach for my sandwich?
Absolutely! If you would like an extra serving of organic spinach for your sandwich, you can request it from Jason’s Deli. They will be happy to accommodate your request and provide you with an extra serving of this nutritious ingredient.
What other items at Jason’s Deli can I enjoy with Organic Spinach?
Aside from sandwiches, Jason’s Deli offers a variety of menu items that can be paired with Organic Spinach. You can explore options such as salads, wraps, or even customize your own bowl with Organic Spinach as the base ingredient for a nutritious meal.