Nutrition facts and Weight Watchers points for Organic Red Apples from Jason’s Deli.
Calories
There are 30 calories in Organic Red Apples.
Nutrition Facts
| Serving Size | ? | |
| Calories | 30 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 0g | 0% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to healthy snacking options, Organic Red Apples are a popular choice for many health conscious individuals. Jason’s Deli, a popular restaurant chain, offers Organic Red Apples as part of its menu. Packed with flavor and natural goodness, these apples provide a refreshing and nutritious treat. In this expert article, we will explore the features, benefits, and potential drawbacks of Jason’s Deli Organic Red Apples.
Features & Benefits
Jason’s Deli Organic Red Apples are a low-calorie snack, with each serving containing only 30 calories. These apples are free of protein and fat, making them an excellent choice for those looking to maintain a balanced diet. They are also cholesterol and sodium free and contain no saturated or trans fats.
Health Benefits
- Nutrient Rich: Organic Red Apples are a good source of essential vitamins and minerals. While the website does not provide specific information on vitamin and mineral content, apples are known to be rich in fiber, vitamin C, and antioxidants. These nutrients contribute to overall health and wellness.
- Low Calorie Option: With only 30 calories per serving, Jason’s Deli Organic Red Apples are an ideal snack for those who are trying to manage their weight or maintain a calorie-controlled diet. They provide a satisfying crunch and natural sweetness without adding excessive calories to your daily intake.
- Fiber: Apples are known for their high fiber content, and Jason’s Deli Organic Red Apples are no exception. Fiber is essential for digestive health, promoting regular bowel movements and keeping you feeling fuller longer. Incorporating fiber-rich foods like apples into your diet can support healthy digestion and help with weight management.
- Antioxidants: Apples, especially the red variety, are a rich source of antioxidants, including flavonoids and polyphenols. These compounds have been linked to several health benefits, including reducing the risk of chronic diseases, including heart disease and certain types of cancer.
- Versatile Snack: Jason’s Deli Organic Red Apples can be enjoyed in a variety of ways. Whether you prefer to eat them whole, slice them into salads, or pair them with cheese or nut butter for added flavor and texture, these apples offer versatility when incorporating them into your meals and snacks.
Disadvantages:
Unfortunately, the website does not provide any specific information about the potential drawbacks of Jason’s Deli Organic Red Apples. However, it is worth noting that some people may be allergic to apples or may experience digestive discomfort, such as bloating or gas, when consuming them in large quantities. In addition, while organic produce is generally considered healthier due to the absence of synthetic pesticides, it may be more expensive compared to conventionally grown apples.
The bottom line
Jason’s Deli Organic Red Apples are a nutritious and satisfying snack option that offers a number of health benefits. With their low calorie count, high fiber content, and abundance of vitamins and antioxidants, these apples provide a guilt-free snack that can be enjoyed by people of all ages. Despite the lack of specific allergen and ingredient information on the website, Jason’s Deli’s commitment to organic sourcing suggests a dedication to providing quality, wholesome products.
So the next time you’re looking for a healthy and delicious snack, try Jason’s Deli Organic Red Apples. Enjoy the crunch, natural sweetness, and numerous health benefits these apples have to offer.
Questions and Answers
1. Are Jason’s Deli Organic Red Apples a healthy snack option?
Answer: Yes, Jason’s Deli Organic Red Apples are a healthy snack choice. They are low in calories and free of fat, cholesterol and sodium. They are also a good source of fiber and contain important vitamins and antioxidants.
2. Can Jason’s Deli Organic Red Apples help with weight management?
Answer: Yes, adding Jason’s Deli Organic Red Apples to your diet can help you manage your weight. With only 30 calories per serving and a high fiber content, these apples provide a satisfying snack that can help you feel fuller longer and prevent overeating.
3. Are there any allergens in Jason’s Deli Organic Red Apples?
Answer: The website does not provide specific information about allergens in Jason’s Deli Organic Red Apples. If you have known allergies or sensitivities, it is recommended that you contact Jason’s Deli directly for detailed allergen information before consuming the product.
4. Can I eat Jason’s Deli Organic Red Apples if I have digestive problems?
Answer: While apples are generally well tolerated, some people with digestive problems may experience discomfort when eating them in large quantities. If you have specific digestive concerns, it is best to consume apples in moderation and monitor your body’s response.
5. Are there any disadvantages to choosing organic red apples?
Answer: While organic red apples are generally considered a healthier choice due to the absence of synthetic pesticides, they may be more expensive compared to conventionally grown apples. In addition, individual allergic reactions or digestive sensitivities should be considered when consuming any food, including organic red apples.