Jason’s Deli Natural Grilled Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Natural Grilled Chicken Breast from Jason’s Deli.

Calories

There are 160 calories in Natural Grilled Chicken Breast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to making healthier food choices, grilled chicken is often a popular option. Jason’s Deli offers an all-natural grilled chicken breast that is both delicious and nutritious. This article will explore the features, benefits, and drawbacks of this product, giving you the information you need to make an informed decision about adding it to your diet.

Features & Benefits

Jason’s Deli Natural Grilled Chicken Breast is a lean protein option made with quality ingredients. Here are some of the key features of this product:

1. High in Protein: Grilled Chicken Breast is a great source of protein with 28 grams per serving. Protein is essential for the growth, repair and maintenance of body tissues and is especially important for building and maintaining muscle mass.
2. Low in calories: If you’re watching your calorie intake, Jason’s Deli Natural Grilled Chicken Breast is a great choice. With just 160 calories per serving, it can be a satisfying and filling option without adding excessive calories to your meal.
3. Low Carbohydrate: For those on a low-carb or ketogenic diet, this product contains only 2 grams of carbohydrates per serving. It may be an appropriate choice for individuals looking to reduce their carbohydrate intake.
4. No Trans Fat: Trans fat is a type of unhealthy fat that can increase the risk of heart disease. Jason’s Deli Natural Grilled Chicken Breast has zero grams of trans fat, making it a heart-healthy option.

Benefits:

Incorporating Jason’s Deli Natural Grilled Chicken Breast into your diet can offer several benefits:

1. Weight Management: With its high protein content and low calorie count, this grilled chicken breast can be a valuable addition to a weight management plan. Protein helps increase satiety and can reduce overall caloric intake, making it easier to maintain a healthy weight.
2. Muscle Health: Protein is essential for muscle health and plays a vital role in muscle repair and growth. Including Jason’s Deli Natural Grilled Chicken Breast in your diet can help maintain muscle mass and support an active lifestyle.
3. Nutritional Value: Grilled chicken breast is a nutrient-dense food that provides essential vitamins and minerals such as vitamin B6, vitamin B12, phosphorus, and selenium. These nutrients are important for several bodily functions, including metabolism, immune function, and energy production.

Disadvantages:

While Jason’s Deli Natural Grilled Chicken Breast offers numerous benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: Each serving of this chicken breast contains 600 milligrams of sodium, which is approximately 25% of the recommended daily value. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when consuming this product.
2. Allergen Information: The specific allergen information for Jason’s Deli Natural Grilled Chicken Breast is not listed on the website. If you have food allergies or sensitivities, it is advisable to contact the restaurant directly for detailed information to ensure the product is safe for you to consume.
3. Lack of ingredient transparency: The ingredient list for Jason’s Deli Natural Grilled Chicken Breast is not available on the website. If you have specific dietary restrictions or preferences, it can be difficult to determine if the product meets your needs.

Conclusion

Jason’s Deli Natural Grilled Chicken Breast is a healthy and nutritious option for individuals seeking a lean protein source. With its high protein content, low calorie count, and absence of trans fat, it offers several benefits, including weight management and muscle health support. However, individuals should be aware of the sodium content and consider requesting allergen and ingredient information if necessary. Overall, incorporating Jason’s Deli Natural Grilled Chicken Breast into a balanced diet can contribute to a healthy and satisfying meal plan.

Questions and Answers

Is Jason’s Deli Natural Grilled Chicken Breast Gluten Free?

The website does not provide specific information about the gluten content of Jason’s Deli Natural Grilled Chicken Breast. If you have a gluten intolerance or sensitivity, it is recommended that you contact the restaurant directly for detailed allergen information.

Can I order Jason’s Deli Natural Grilled Chicken Breast with no added sauces or condiments?

The website does not list any specific sauces or seasonings that are added to the Natural Grilled Chicken Breast. However, if you have specific dietary needs or preferences, it is recommended that you let the restaurant staff know your preferences when placing your order to ensure that your needs are met.

Are there any artificial additives or preservatives in Jason’s Deli Natural Grilled Chicken Breast?

The website does not provide a complete ingredient list for this product. For information regarding artificial additives or preservatives, it is recommended that you contact Jason’s Deli directly for clarification.

How can I include Jason’s Deli Natural Grilled Chicken Breast in my diet?

Jason’s Deli Natural Grilled Chicken Breast can be a versatile ingredient in a variety of meals. You can slice it and add it to salads, use it as a protein source in wraps or sandwiches, or serve it with steamed vegetables and whole grains for a balanced meal. Get creative and experiment with different recipes to enjoy this grilled chicken breast.

Can I freeze Jason’s Deli All Natural Grilled Chicken Breast?

There is no specific information on the website about freezing this product. However, as a general rule, cooked chicken can be safely stored in the freezer for up to three months. To preserve its quality, it is recommended that the chicken be wrapped tightly in freezer-safe packaging before freezing. Thaw in the refrigerator before reheating and eating.