Nutrition facts and Weight Watchers points for Multigrain Wheat Bread from Jason’s Deli.
Calories
There are 210 calories in Multigrain Wheat Bread.
Nutrition Facts
Serving Size | ? | |
Calories | 210 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 360mg | 15% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 11g | 44% |
Sugars | 6g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a tasty and healthy sandwich, Jason’s Deli Multigrain Wheat Bread is a fantastic option to consider. This expert article will delve into the features, pros, and cons of this delicious bread choice to give you a comprehensive understanding of what it has to offer.
Features:
- Multigrain goodness: Jason’s Deli Multigrain Wheat Bread features a diverse blend of grains. While the exact composition of the grains is not specified, it’s worth noting that multigrain breads typically contain a variety of grains, such as wheat, oats, barley, and more. This combination adds a depth of flavor and texture to the bread, making each bite a delicious experience.
- Nutrient Rich: This bread is not only delicious, but it also packs a nutritional punch. It is a good source of carbohydrates, providing energy to fuel your day. It also contains a remarkable amount of fiber, with 11 grams per serving (44% of the recommended daily value). Fiber promotes digestive health, helps maintain a feeling of fullness, and supports overall well-being.
- Protein Content: Jason’s Deli Multigrain Wheat Bread contains 10 grams of protein per serving (20% of the Daily Value). Protein is essential for building and repairing tissues and plays a critical role in several bodily functions. Including protein-rich bread in your diet can help you achieve a balanced diet.
Benefits:
- Wholesome and Satisfying: With its combination of grains, Jason’s Deli Multigrain Wheat Bread offers a wholesome and satisfying eating experience. The blend of flavors and textures adds depth to your sandwich, making it a more enjoyable meal.
- Fiber for digestive health: The high fiber content in this bread supports healthy digestion and can help promote regular bowel movements. Including fiber in your diet has been linked to a reduced risk of certain diseases, such as heart disease and type 2 diabetes.
- Protein for sustained energy: The protein in Jason’s Deli Multigrain Wheat Bread provides sustained energy and can help you feel fuller longer. This can be especially beneficial for people trying to manage their weight or maintain a balanced diet.
- Versatility: This bread is a versatile choice that can be used for a variety of sandwiches and meal options. Whether you prefer classic deli sandwiches or creative combinations, Jason’s Deli Multigrain Wheat Bread can complement a variety of fillings and flavors.
Disadvantages:
- Calories: While Jason’s Deli Multigrain Wheat Bread offers numerous nutritional benefits, it’s important to keep portion sizes in mind. Each serving contains 210 calories, which can contribute to your overall caloric intake. If you’re watching your calorie intake, it’s important to consider the bread as part of your overall meal.
- Allergen Information: Unfortunately, specific allergen information for this bread is not available on the website. For individuals with food allergies or sensitivities, it’s important to exercise caution and consult with the staff at Jason’s Deli to ensure the bread is safe for consumption.
Conclusion
Jason’s Deli Multigrain Wheat Bread is a nutritious and tasty choice for sandwich lovers. With its blend of multigrains, high fiber and protein, it offers a healthy and satisfying option for those looking for a balanced and delicious meal. However, it’s important to be mindful of portion sizes and consider individual dietary needs and preferences. Enjoy the goodness of Jason’s Deli Multigrain Wheat Bread and explore the many possibilities it brings to your culinary adventures.
Questions and Answers
What are the main grains in Jason’s Deli Multigrain Wheat Bread?
The exact composition of the grains used in Jason’s Deli Multigrain Wheat Bread is not specified. However, multigrain breads typically contain a variety of grains such as wheat, oats, barley, and more. This blend of grains gives the bread a unique flavor and texture.
Is Jason’s Deli Multigrain Wheat Bread a good source of fiber?
Yes, Jason’s Deli Multigrain Wheat Bread is a good source of fiber. Each serving contains 11 grams of fiber, which is 44% of the recommended daily value. Fiber is beneficial for digestive health, promotes satiety, and supports overall well-being.
How much protein is in Jason’s Deli Multigrain Wheat Bread?
Each serving of Jason’s Deli Multigrain Wheat Bread contains 10 grams of protein, which is 20% of the recommended daily value. Protein is essential for several bodily functions, including tissue repair and building, and can be a valuable part of a balanced diet.
Does Jason’s Deli Multigrain Wheat Bread contain any allergens?
Unfortunately, the specific allergen information for Jason’s Deli Multigrain Wheat Bread is not provided on the website. If you have food allergies or sensitivities, it is advisable to consult with the staff at Jason’s Deli to ensure that the bread is safe for consumption.
How many calories are in one serving of Jason’s Deli multigrain wheat bread?
One serving of Jason’s Deli Multigrain Wheat Bread has 210 calories. While it offers several nutritional benefits, it’s important to be mindful of portion size, especially if you’re watching your calorie intake or following a special diet plan. Consider the bread as part of your overall meal when managing your total calorie intake.