Jason’s Deli Mesa Chicken Salad with Jalapeno Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Mesa Chicken Salad with Jalapeno Ranch Dressing from Jason’s Deli.

Calories

There are 831 calories in Mesa Chicken Salad with Jalapeno Ranch Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying, flavorful salads, Jason’s Deli never disappoints. One of their standout menu items is the Mesa Chicken Salad with Jalapeno Ranch Dressing. This delicious salad combines grilled chicken, mixed salad greens, cheddar cheese, grape tomatoes, chopped avocado, and a roasted corn and black bean mix, all topped with a spicy jalapeno ranch dressing. Let’s take a closer look at the features, pros, and cons of this delicious dish.

Features:

• Grilled, 100% antibiotic-free chicken breast: Mesa Chicken Salad features tender, grilled chicken breast that is sourced from high-quality, antibiotic-free poultry. This ensures that you’re getting a healthier and more sustainable protein option.
• Fresh and vibrant ingredients: The salad contains a variety of fresh ingredients, including mixed lettuce, grape tomatoes, chopped avocado, and a savory roasted corn and black bean mix. These ingredients add satisfying crunch, vibrant color, and a variety of textures to the salad.
• Spicy Jalapeno Ranch Dressing: The Mesa Chicken Salad is generously drizzled with a tangy and slightly spicy Jalapeno Ranch dressing. This dressing adds a delicious kick to the salad and perfectly complements the flavors of the chicken and vegetables.

Benefits:

• High in protein: Mesa Chicken Salad with Jalapeno Ranch Dressing is a protein powerhouse with 42 grams of protein per serving. Protein is essential for building and repairing tissues, and it also helps keep you feeling full and satisfied.
• Rich in fiber: This salad is also a great source of fiber, with 11 grams per serving. Fiber aids in digestion, promotes a healthy gut, and can help regulate blood sugar levels.
• Nutritious ingredients: The combination of fresh vegetables and grilled chicken provides a wide range of vitamins, minerals and antioxidants. These nutrients support overall health and wellness, including immune function and cellular repair.
• Customizable Options: Jason’s Deli offers customization options that allow you to tailor the Mesa Chicken Salad to your specific preferences. You can add or remove ingredients, adjust the amount of dressing, or choose from a variety of other dressings available.

Disadvantages:

• Calories: While the Mesa Chicken Salad is undeniably delicious, it is important to note that it is a higher calorie option. At 831 calories per serving, it may not be suitable for those on a strict low-calorie diet. However, it can still be enjoyed as an occasional treat or shared between two people.
• Sodium content: The salad contains 1570 milligrams of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should be aware of this and consider other lower sodium options on the Jason’s Deli menu.

Conclusion

Jason’s Deli’s Mesa Chicken Salad with Jalapeno Ranch Dressing is a delicious and satisfying salad option. It features grilled chicken, fresh vegetables and a tangy dressing that adds a delightful kick. With its high protein and fiber content and nutrient-rich ingredients, this salad offers many health benefits. However, individuals should be aware of its calorie and sodium content and enjoy it in moderation. So the next time you’re craving a tasty and satisfying salad, try Mesa Chicken Salad and treat your taste buds to a burst of deliciousness.

Questions and Answers

Is the chicken in Mesa Chicken Salad antibiotic free?

Yes, the grilled chicken breast in the Mesa Chicken Salad is sourced from 100% antibiotic-free chicken, ensuring a healthier and more sustainable protein option.

Can I customize the Mesa Chicken Salad to my liking?

Absolutely! Jason’s Deli offers customization options so you can make the Mesa Chicken Salad your own. You can add or remove ingredients, adjust the amount of dressing, or choose from a variety of other dressings available.

How many calories are in the Mesa Chicken Salad with Jalapeno Ranch Dressing?

The Mesa Chicken Salad has 831 calories per serving. Although it is a higher calorie option, it can still be enjoyed as an occasional treat or shared between two people.

Does the Mesa Chicken Salad provide adequate protein?

Yes, Mesa Chicken Salad is a protein powerhouse with 42 grams of protein per serving. It is an excellent choice for those who want to include an ample amount of protein in their meal.

Is Mesa Chicken Salad suitable for those on a low sodium diet?

The Mesa Chicken Salad contains 1570 milligrams of sodium per serving, which is relatively high. Individuals who need to limit their sodium intake, such as those with certain medical conditions, should be aware of this and consider other lower sodium options on the Jason’s Deli menu.