Jason’s Deli Lighter Southwest Chili Taco Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Lighter Southwest Chili Taco Salad from Jason’s Deli.

Calories

There are 771 calories in Lighter Southwest Chili Taco Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Craving a delicious and satisfying salad that combines the bold flavors of Southwestern cuisine? Look no further than Jason’s Deli Lighter Southwest Chili Taco Salad. This delicious salad is the perfect choice for those looking for a lighter option without compromising on flavor. Let’s dive into the features, pros, and cons of this delicious dish.

Features:

1. Southwest-Inspired Ingredients: Jason’s Deli Lighter Southwest Chili Taco Salad is made with a delightful combination of ingredients that capture the essence of Southwestern cuisine. From the spicy chili to the crisp lettuce, each component adds a burst of flavor to the salad.
2. High in protein: This salad is a protein powerhouse, with a generous serving of 32 grams of protein per order. Protein is essential for muscle repair and growth, making this salad a satisfying and nutritious option.
3. Fiber-Rich: With 15 grams of fiber, Jason’s Deli Lighter Southwest Chili Taco Salad provides a significant portion of your daily fiber needs. Fiber aids in digestion, promotes satiety, and supports a healthy digestive system.

Benefits:

1. Lower-calorie option: If you’re watching your calories, this salad is a great choice. With only 771 calories per serving, it offers a lighter alternative to traditional taco salads without compromising taste or satisfaction.
2. Nutritious ingredients: The salad’s ingredients, such as lettuce, chili, and black beans, provide an array of essential nutrients. These include vitamins, minerals and antioxidants that contribute to overall health and well-being.
3. Customizable: Jason’s Deli offers customization options so you can tailor the salad to your preferences or dietary restrictions. You can change the dressing or add extra toppings to personalize your dining experience.

Disadvantages:

1. Sodium Content: It’s important to note that Jason’s Deli Lighter Southwest Chili Taco Salad contains 1490 mg of sodium per serving. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to consider this aspect.
2. Allergen Information: The site does not provide specific allergen information for this salad. If you have food allergies or intolerances, it’s recommended that you contact Jason’s Deli directly or consult with their staff to ensure that the salad meets your dietary needs.

Conclusion

Jason’s Deli Lighter Southwest Chili Taco Salad offers a tantalizing blend of flavors and a healthier alternative to traditional taco salads. Packed with protein and fiber, it provides a satisfying and nutritious meal option. However, individuals with sodium restrictions or food allergies should exercise caution and seek additional information. So the next time you’re looking for a satisfying and flavorful salad, try the delicious Jason’s Deli Lighter Southwest Chili Taco Salad.

Questions and Answers

Can I customize the ingredients in Jason’s Deli Lighter Southwest Chili Taco Salad?

Yes, Jason’s Deli offers customization options for their salads. You can change the dressing or add extra toppings according to your preferences or dietary restrictions.

How many calories are in the Jason’s Deli Lighter Southwest Chili Taco Salad?

Jason’s Deli Lighter Southwest Chili Taco Salad has 771 calories per serving. It is a lighter option compared to traditional taco salads.

Does Jason’s Deli Lighter Southwest Chili Taco Salad contain any allergens?

The site does not provide specific allergen information for this salad. If you have food allergies or intolerances, it’s recommended that you contact Jason’s Deli directly or consult with their staff to ensure that the salad meets your dietary needs.

What are the nutritional benefits of Jason’s Deli Lighter Southwest Chili Taco Salad?

This salad is a good source of protein, with 32 grams per serving, which helps support muscle repair and growth. It also provides 15 grams of fiber, which supports a healthy digestive system.

Are there any disadvantages to consuming Jason’s Deli Lighter Southwest Chili Taco Salad?

One drawback to consider is the sodium content, which is 1490mg per serving. If you have specific dietary restrictions or are on a low sodium diet, it’s important to take this into consideration. Additionally, the site does not provide detailed allergen information, so individuals with food allergies should exercise caution and contact Jason’s Deli for more information.