Jason’s Deli Lighter Pot Roast Melt Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Lighter Pot Roast Melt Sandwich from Jason’s Deli.

Calories

There are 671 calories in Lighter Pot Roast Melt Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to sandwiches, the Lighter Pot Roast Melt Sandwich from Jason’s Deli is an outstanding option that combines taste, nutrition and satisfaction. This delicious sandwich is a popular choice for customers looking for a hearty meal that doesn’t compromise their health goals. Let’s explore the features, pros, and cons of this delicious creation.

Features:

1. Savory Pot Roast: The star of the sandwich is the tender and juicy pot roast. Slow-cooked to perfection, the pot roast brings a rich and satisfying flavor to every bite.
2. Melted cheese: The sandwich is generously topped with melted cheese, adding a creamy and indulgent element to the overall taste experience.
3. Fresh Ingredients: Jason’s Deli prides itself on using high-quality ingredients. Expect crisp and flavorful vegetables like lettuce and tomatoes to add a refreshing crunch to the sandwich.
4. Hearty Bread: The Lighter Pot Roast Melt Sandwich is served between two slices of bread that are both soft and sturdy, ensuring the sandwich holds together and delivers a satisfying texture.

Benefits:

1. Lower Calorie Option: Despite its deliciousness, the Lighter Pot Roast Melt Sandwich is relatively low in calories compared to some of the other sandwiches on the menu. With only 671 calories, it can be a wise choice for those watching their calorie intake.
2. Good source of protein: With 51 grams of protein, this sandwich provides a significant amount of this essential nutrient. Protein is critical for muscle repair and growth, making the Lighter Pot Roast Melt Sandwich a satisfying option for those looking to maintain or build muscle mass.
3. Moderate carbohydrate content: With 45 grams of carbohydrates, this sandwich provides a balanced amount of energy to keep you fueled throughout the day. The inclusion of fiber (2 grams) helps promote digestive health and helps maintain a feeling of fullness.
4. Rich in essential nutrients: While the specific vitamin and mineral content is not provided on the website, the Lighter Pot Roast Melt Sandwich likely contains a variety of essential nutrients from its combination of meat, cheese, and vegetables. These nutrients are important for overall health and wellness.

Disadvantages:

1. Sodium Content: The Lighter Pot Roast Melt Sandwich contains 1180 milligrams of sodium, which is 49% of the recommended daily value. Individuals who need to limit their sodium intake due to certain health conditions should use caution when eating this sandwich.
2. Limited allergen information: The website does not provide allergen information for this particular sandwich. Individuals with food allergies or intolerances should exercise caution and consult with restaurant staff for detailed ingredient information.

Conclusion

The Lighter Pot Roast Melt Sandwich from Jason’s Deli is a delicious option that balances taste and nutrition. With its flavorful pot roast, melted cheese and fresh ingredients, it provides a satisfying eating experience. While it is relatively low in calories and high in protein, the sodium content and limited allergen information should be considered by individuals with special dietary needs. Overall, this sandwich is a delicious choice for those looking for a satisfying and nutritious meal at Jason’s Deli.

Questions and Answers

Is the Lighter Pot Roast Melt Sandwich suitable for people on a low-calorie diet?

Yes, the Lighter Pot Roast Melt Sandwich is a relatively low calorie option compared to some other sandwiches. At 671 calories, it can be enjoyed as part of a balanced meal for individuals watching their calorie intake.

Is the Lighter Pot Roast Melt Sandwich a good protein source?

Absolutely! This sandwich contains 51 grams of protein, making it a substantial source of this essential nutrient. Protein is essential for muscle repair and growth, making the Lighter Pot Roast Melt Sandwich a satisfying option for those looking to maintain or build muscle mass.

Does the Lighter Pot Roast Melt Sandwich contain any allergens?

Unfortunately, the website does not provide specific allergen information for this sandwich. If you have a food allergy or intolerance, it is recommended that you ask the restaurant staff for detailed ingredient information before consuming the sandwich.

What is the sodium content of the Lighter Pot Roast Melt Sandwich?

The Lighter Pot Roast Melt Sandwich contains 1180 milligrams of sodium, which is 49% of the recommended daily value. Individuals who need to limit their sodium intake due to certain health conditions should use caution when eating this sandwich.

Does the Lighter Pot Roast Melt Sandwich provide any fiber?

Yes, the Lighter Pot Roast Melt Sandwich contains 2 grams of fiber. While this is not a significant amount, dietary fiber plays a role in promoting digestive health and helps maintain a feeling of fullness.