Jason’s Deli Lighter Penne Pasta & Meatballs with Focaccia Nutrition Facts

Nutrition facts and Weight Watchers points for Lighter Penne Pasta & Meatballs with Focaccia from Jason’s Deli.

Calories

There are 861 calories in Lighter Penne Pasta & Meatballs with Focaccia.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying meal, Jason’s Deli is a popular choice for many. One of their most notable offerings is the Lighter Penne Pasta & Meatballs with Focaccia. This dish combines tender penne pasta, flavorful meatballs, and a side of delicious focaccia bread. In this expert article, we will explore the features, benefits, and drawbacks of this menu item.

Features:

1. Calories: The Lighter Penne Pasta & Meatballs with Focaccia is a substantial meal with approximately 861 calories per serving. It is important to note that this calorie count may vary depending on the portion size and any adjustments made.
2. High in protein: This dish provides a significant amount of protein, with approximately 35 grams per serving. Protein is essential for several bodily functions, including muscle repair and growth.
3. Carbohydrate source: The penne pasta in this dish is a significant source of carbohydrates, contributing about 74 grams per serving. Carbohydrates are the body’s primary source of energy and are essential for maintaining an active lifestyle.
4. Savory meatballs: The lighter Penne Pasta & Meatballs with Focaccia features flavorful meatballs that add a satisfying and savory element to the dish. Meatballs are a good source of protein and can enhance the overall taste experience.
5. Accompanying Focaccia: This dish comes with a side of focaccia bread. Focaccia is an Italian bread known for its light and airy texture, topped with herbs and olive oil. It complements the pasta and meatballs, adding an extra layer of flavor and texture.

Benefits:

1. A satisfying meal: Lighter Penne Pasta & Meatballs with Focaccia is a filling and satisfying meal option. The combination of protein, carbohydrates and fats can help keep hunger at bay and provide sustained energy throughout the day.
2. Protein for muscle health: The high protein content of this dish can be beneficial for those looking to support muscle health and recovery, such as individuals who participate in regular physical activity or strength training.
3. Convenient option: Jason’s Deli offers a convenient dining experience that allows customers to enjoy a well-rounded meal without the need for extensive preparation or cooking. This can be especially beneficial for those with busy schedules or those looking for a quick and satisfying meal.

Disadvantages:

1. Calories: The Lighter Penne Pasta & Meatballs with Focaccia is relatively high in calories, with approximately 861 calories per serving. Individuals who are closely monitoring their caloric intake or following a strict calorie-restricted diet may need to consider the caloric content of this dish as part of their overall dietary plan.
2. Sodium Content: This dish contains a significant amount of sodium, approximately 2230 mg per serving. Individuals with dietary restrictions or concerns regarding sodium intake should use caution when consuming this meal and consider other options.
3. Limited Nutrition Information: Nutrition information provided does not include details on vitamins, minerals, or specific allergens present in the meal. Individuals with specific dietary needs or allergies should consult Jason’s Deli or their in-house allergen information for more complete details.

Conclusion

Jason’s Deli Lighter Penne Pasta & Meatballs with Focaccia is a tasty and satisfying meal option that combines tender pasta, savory meatballs, and a side of delicious focaccia bread. While it offers benefits such as satiety, protein, and convenience, it is important to consider its calorie and sodium content. As with any meal, moderation and consideration of individual dietary needs are key factors in making informed choices.

Questions and Answers

What makes the Lighter Penne Pasta & Meatballs with Focaccia a “lighter” option?

The Lighter Penne Pasta & Meatballs with Focaccia is considered a “lighter” option compared to some other pasta dishes due to its relatively lower calorie content. However, it is important to note that the term “lighter” may vary based on individual dietary needs and preferences. It is always recommended that you consult with a healthcare professional or registered dietitian to determine if this dish meets your specific dietary goals.

Can I customize the Lighter Penne Pasta & Meatballs with Focaccia?

Jason’s Deli typically offers customization options for its menu items. You may be able to change ingredients or portion sizes to better suit your preferences or dietary restrictions. It is advisable to check with the staff or the menu for available customization options at your specific location.

Does the Lighter Penne Pasta & Meatballs with Focaccia contain any allergens?

The information provided does not specify the allergens present in the dish. If you have food allergies or sensitivities, it is important to contact Jason’s Deli directly or consult their in-house allergen information to ensure the meal is safe for consumption.

Is the Lighter Penne Pasta & Meatballs with Focaccia suitable for vegetarians or vegans?

The Lighter Penne Pasta & Meatballs with Focaccia likely contains animal ingredients such as meatballs and may not be suitable for vegetarians or vegans. Individuals following a vegetarian or vegan diet are encouraged to explore alternative menu options that meet their dietary preferences.

Can I include Lighter Penne Pasta & Meatballs with Focaccia in a weight loss plan?

While Lighter Penne Pasta & Meatballs with Focaccia can be enjoyed as part of a balanced diet, its caloric content should be considered in the context of your overall weight loss plan. It is recommended that you work with a healthcare professional or registered dietitian to determine the appropriate portion sizes and overall caloric intake to meet your weight loss goals. They can help you incorporate this food into your plan while ensuring that you maintain a caloric deficit for weight loss.