Jason’s Deli Lighter Deli Cowboy Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Lighter Deli Cowboy Sandwich from Jason’s Deli.

Calories

There are 721 calories in Lighter Deli Cowboy Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger without compromising on taste and nutrition, Jason’s Deli Lighter Deli Cowboy Sandwich is a great choice. Packed with quality ingredients and carefully crafted flavors, this sandwich offers a delicious experience for both meat lovers and health-conscious individuals. Let’s delve into the features, pros, and cons of this delicious creation.

Features:

1. Quality ingredients: The Lighter Deli Cowboy Sandwich is made with premium ingredients that have been carefully selected. From the tender meats to the fresh vegetables, each component contributes to the overall deliciousness of the sandwich.
2. Generous portion size: This sandwich comes in a satisfying portion size that ensures you won’t be left hungry after enjoying your meal. It strikes a balance between being filling and avoiding excessive caloric intake.
3. Flavorful combination: The Lighter Deli Cowboy Sandwich offers a harmonious blend of flavors. The combination of savory meats, melted cheese and a selection of condiments creates a taste sensation that will leave your taste buds craving more.

Benefits:

1. Lower-calorie option: For those watching their calorie intake, the Lighter Deli Cowboy Sandwich is a great choice. At 721 calories per serving, it provides a satisfying meal without packing on the calories.
2. Protein-packed: This sandwich is a protein powerhouse with 32 grams of protein per serving. Protein is essential for building and repairing tissues, promoting satiety, and supporting overall health and well-being.
3. Good source of fiber: With 3g of fiber, the Lighter Deli Cowboy Sandwich contributes to your daily fiber intake. Fiber aids in digestion, helps maintain a healthy weight, and supports heart health.
4. Quality Ingredients: Jason’s Deli is known for its commitment to quality ingredients. The Lighter Deli Cowboy Sandwich features fresh vegetables, flavorful meats, and wholesome bread for a satisfying and nutritious experience.

Disadvantages:

1. Sodium Content: The Lighter Deli Cowboy Sandwich contains 1770 mg of sodium per serving. While sodium is an essential mineral, excessive intake may contribute to high blood pressure in individuals who are sensitive to it. It’s important to consider your total sodium intake throughout the day.
2. Carbohydrate Content: With 70 grams of carbohydrates, this sandwich may not be suitable for those on a low-carb or keto diet. However, the carbohydrates in the sandwich come from healthy sources such as bread and vegetables.

Conclusion

Jason’s Deli Lighter Deli Cowboy Sandwich is a delicious and nutritious option for those looking for a satisfying meal. With its high-quality ingredients, balanced flavors, and reasonable calorie count, it’s a great choice for individuals who want to enjoy a tasty sandwich without compromising their health goals. While it’s important to consider the sodium and carbohydrate content, the overall benefits of this sandwich make it a worthy addition to your menu choices at Jason’s Deli.

Questions and Answers

What makes the Lighter Deli Cowboy Sandwich a healthier option?

The Lighter Deli Cowboy Sandwich is considered a healthier option because it is lower in calories than other sandwiches. At 721 calories per serving, it provides a satisfying meal without excessive caloric intake. It is also a good source of protein and fiber, contributing to a balanced and nutritious meal.

Are there vegetarian or vegan options for the Deli Cowboy Sandwich?

Unfortunately, the Deli Cowboy Sandwich at Jason’s Deli is not currently available in a vegetarian or vegan version. It features savory meats and melted cheese as the main ingredients. However, Jason’s Deli offers a variety of other vegetarian and vegan options on their menu to accommodate a variety of dietary preferences.

Can I customize the toppings and condiments on the Lighter Deli Cowboy Sandwich?

Yes, Jason’s Deli offers customization options for their sandwiches, including the Lighter Deli Cowboy Sandwich. You can request specific toppings, condiments, and even make changes to accommodate your preferences or dietary restrictions. Just let the staff know your preferences when you place your order.

Does the Lighter Deli Cowboy Sandwich contain any common allergens?

The allergen information for the Lighter Deli Cowboy Sandwich is not provided on the website. It’s best to consult with the staff at Jason’s Deli regarding any specific allergen concerns before ordering.

Can I order the Lighter Deli Cowboy Sandwich for delivery or to go?

Yes, Jason’s Deli generally offers delivery and takeout options for their menu items, including the Lighter Deli Cowboy Sandwich. You can check their website or contact your local Jason’s Deli location to inquire about their current delivery and takeout services.