Jason’s Deli Lighter Chicken Caesar Salad with Focaccia Bread & Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Lighter Chicken Caesar Salad with Focaccia Bread & Dressing from Jason’s Deli.

Calories

There are 511 calories in Lighter Chicken Caesar Salad with Focaccia Bread & Dressing.

511

Nutrition Facts

Serving Size 1 order
Calories 511
Calories From Fat 297
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1040mg 43%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying salad option that won’t weigh you down? Look no further than Jason’s Deli Lighter Chicken Caesar Salad with Focaccia Bread & Dressing. Packed with flavor and wholesome ingredients, this salad is a delightful choice for those looking for a lighter meal. Let’s dive into the features, pros, and cons of this delicious salad.

Features:

  1. Lighter option: As the name suggests, Jason’s Deli Lighter Chicken Caesar Salad is a healthier alternative to traditional Caesar salads. It offers a lower calorie count without compromising on taste.
  2. Quality ingredients: This salad is made with care using high quality ingredients. The chicken is tender and flavorful, complemented by the freshness of the crisp lettuce. The focaccia bread adds a delightful texture and the dressing brings all the flavors together.
  3. Balanced Nutrition Profile: Jason’s Deli Lighter Chicken Caesar Salad provides a balance of essential nutrients. It is a good source of protein, providing 24 grams per serving, which can help keep you feeling full. It also contains fiber, vitamins and minerals that contribute to a well-rounded meal.

Benefits:

  1. Lower calorie content: With only 511 calories per serving, this salad is a great option for those watching their calorie intake. It can be a satisfying meal choice for individuals trying to maintain or lose weight without sacrificing taste.
  2. Protein-Rich: The generous 24g of protein in the Lighter Chicken Caesar Salad makes it an excellent option for individuals looking to support muscle growth and repair. Protein also promotes satiety, helping you feel full and satisfied.
  3. Healthy ingredients: This salad is made with fresh and wholesome ingredients to ensure a nutritious and satisfying meal. The inclusion of vegetables, lean chicken and whole grain focaccia bread provides a variety of essential nutrients.

Disadvantages:

  1. Sodium Content: It’s important to note that the Lighter Chicken Caesar Salad contains 1040 mg of sodium per serving, which is a significant portion of the recommended daily intake. Individuals who need to limit their sodium intake should be aware of this.
  2. Limited allergen information: The article mentions that allergen information and specific ingredients for the salad are not currently available. This may be a drawback for people with specific dietary restrictions or allergies who need detailed ingredient lists.

Conclusion

Jason’s Deli Lighter Chicken Caesar Salad with Focaccia Bread & Dressing is a delicious and satisfying option for those seeking a lighter meal without sacrificing flavor. With its balanced nutritional profile, lower calorie count and protein-rich ingredients, it can be a great choice for individuals looking to maintain a healthy lifestyle. However, it’s important to keep an eye on sodium content and consider any special dietary restrictions or allergies. So the next time you’re looking for a tasty and lighter salad, try Jason’s Deli Lighter Chicken Caesar Salad!

Questions and Answers

What makes Jason’s Deli Lighter Chicken Caesar Salad different from a traditional Caesar salad?

Jason’s Deli Lighter Chicken Caesar Salad is a healthier take on the classic Caesar salad. It is specifically designed to be lighter in calories while maintaining the delicious flavors of a traditional Caesar salad. The ingredients are carefully selected to provide a balanced nutritional profile without compromising taste.

Is Jason’s Deli Lighter Chicken Caesar Salad a good option for weight management?

Yes, Jason’s Deli Lighter Chicken Caesar Salad can be a great option for weight management. With only 511 calories per serving, it can contribute to a calorie-controlled diet. In addition, the salad is high in protein, which can help promote satiety and prevent overeating.

What are the main benefits of choosing Jason’s Deli Lighter Chicken Caesar Salad?

There are several benefits to choosing Jason’s Deli Lighter Chicken Caesar Salad. First, it offers a lower calorie content compared to traditional Caesar salads, making it a healthier option. Second, it provides a good amount of protein, which is essential for muscle health and satiety. Finally, the salad is made with quality ingredients, ensuring a healthy and satisfying meal.

Are there any disadvantages to consuming Jason’s Deli Lighter Chicken Caesar Salad?

While Jason’s Deli Lighter Chicken Caesar Salad is a great choice overall, there are a few things to keep in mind. The salad contains 1040 mg of sodium per serving, which may be a concern for individuals who need to limit their sodium intake. In addition, detailed allergen information and specific ingredient lists for the salad are not currently available, which may be a drawback for those with dietary restrictions or allergies.

Can I customize Jason’s Deli Lighter Chicken Caesar Salad to my liking?

Yes, Jason’s Deli often allows for customization of menu items. You may be able to add or remove certain ingredients or make changes to the dressing. It’s best to check with your local Jason’s Deli to see if customization is available for the Lighter Chicken Caesar Salad.