Jason’s Deli Lighter Black Bean & Corn Taco Salad without dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Lighter Black Bean & Corn Taco Salad without dressing from Jason’s Deli.

Calories

There are 731 calories in Lighter Black Bean & Corn Taco Salad without dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Craving a refreshing and satisfying salad that is both nutritious and full of flavor? Look no further than Jason’s Deli Lighter Black Bean & Corn Taco Salad No Dressing. Packed with wholesome ingredients and thoughtfully prepared, this salad is an outstanding choice for health-conscious individuals who refuse to compromise on taste.

Features:

1. Plenty of protein: One of the outstanding features of this salad is its generous protein content. With a whopping 76 grams of protein, this salad provides a significant amount of this essential macronutrient. Protein is essential for many bodily functions, including muscle repair and growth, maintaining a healthy immune system, and promoting satiety.
2. Healthy ingredients: The Lighter Black Bean & Corn Taco Salad, no dressing, is made with care and high-quality ingredients. It includes black beans, corn, and a medley of fresh vegetables like peppers and onions. These vibrant and nutrient-rich ingredients contribute to the salad’s robust flavor profile and provide an array of vitamins, minerals, and fiber.
3. Low in calories: For those watching their calorie intake, this salad offers a lighter option without sacrificing taste. With only 731 calories per serving, it can be a satisfying meal choice that supports weight management goals.
4. High in fiber: This salad is an excellent source of fiber, with 14 grams per serving. Fiber plays an important role in digestive health, promotes regular bowel movements, and helps with weight management by providing a feeling of fullness.

Benefits:

1. Nutritional Balance: Jason’s Deli Lighter Black Bean & Corn Taco Salad without Dressing offers a well-rounded nutritional profile. With its abundance of protein, fiber, and essential vitamins and minerals, it can contribute to a balanced diet and support overall health and wellness.
2. Satisfying and filling: Thanks to its protein and fiber content, this salad has excellent satiating properties. Enjoyed as a meal, it can help reduce hunger and prevent overeating, making it a valuable addition to your weight management or portion control efforts.
3. Versatile and customizable: While this salad is delicious on its own, it can also serve as a versatile base for customization. You can personalize it by adding your favorite toppings or dressings to suit your taste preferences and dietary needs.

Disadvantages:

1. Limited allergen information: One drawback to the Jason’s Deli Lighter Black Bean & Corn Taco Salad Without Dressing is that allergen information is not provided on the website. If you have food allergies or sensitivities, it is recommended that you consult with the staff at Jason’s Deli to ensure that the salad meets your dietary needs.
2. External dressing required: As the name implies, this salad is served without dressing. While this gives you more control over the flavor and portion size of the dressing, you may need to add your own dressing or condiments to enhance the flavor. Keep in mind that adding dressing can increase the overall calories and fat content of the salad.

Conclusion

Jason’s Deli Lighter Black Bean & Corn Taco Salad No Dressing is a delicious and nutritious choice for salad lovers. With its protein-rich ingredients, healthy components, and customizable options, it offers a satisfying and balanced meal option. While it has limited allergen information and requires an external dressing, the benefits of this salad far outweigh the drawbacks. Give it a try and enjoy a delicious, guilt-free meal at Jason’s Deli.

Questions and Answers

Is the Jason’s Deli Lighter Black Bean & Corn Taco Salad without dressing suitable for vegetarians?

Yes, the Jason’s Deli Lighter Black Bean & Corn Taco Salad is suitable for vegetarians. It contains black beans, corn and a variety of vegetables, making it a delicious and nutritious option for those following a vegetarian diet.

Can I add my own dressing to the Jason’s Deli Lighter Black Bean & Corn Taco Salad without dressing?

Absolutely! While this salad is served without dressing, you have the freedom to add your own dressing according to your taste preferences. Adding your favorite dressing can enhance the flavor and add a personal touch to the salad.

How many calories are in one serving of Jason’s Deli Lighter Black Bean & Corn Taco Salad without dressing?

One serving of Jason’s Deli Lighter Black Bean & Corn Taco Salad, dressing optional, has approximately 731 calories. It’s important to note that this calorie count is without any additional dressing or toppings you may choose to add.

Does the Jason’s Deli Lighter Black Bean & Corn Taco Salad Ranch dressing contain gluten?

Based on information available, specific allergen information for the Jason’s Deli Lighter Black Bean & Corn Taco Salad Without Dressing is not provided. If you have a gluten sensitivity or allergy, it is advisable to consult with Jason’s Deli staff to determine if the salad meets your dietary needs.

Can I order the Jason’s Deli Lighter Black Bean & Corn Taco Salad without dressing?

Absolutely! The Jason’s Deli Lighter Black Bean & Corn Taco Salad without Dressing serves as a versatile base that you can customize to your liking. Feel free to add additional toppings, dressings, or condiments to make it your own and tailor it to your unique tastes and dietary needs.