Nutrition facts and Weight Watchers points for Kid’s Turkey & Cheese Wheat Wrap from Jason’s Deli.
Calories
There are 240 calories in Kid’s Turkey & Cheese Wheat Wrap.
Nutrition Facts
Serving Size | 1 order | |
Calories | 240 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 1040mg | 43% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 21g | 42% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a healthy and tasty meal option for your child, look no further than Jason’s Deli Kid’s Turkey & Cheese Wheat Wrap. Packed with wholesome ingredients and carefully crafted to appeal to young taste buds, this wrap offers a balanced combination of flavors and nutrients. In this expert article, we will explore the features, benefits and potential drawbacks of this popular menu item from Jason’s Deli.
Features:
The Kid’s Turkey & Cheese Wheat Wrap from Jason’s Deli has several notable features that make it an attractive choice for parents looking for a nutritious meal for their children.
- Quality ingredients:
This wrap is made with premium ingredients, including tender slices of turkey, flavorful cheese, and a whole grain wrap. These ingredients are carefully selected to provide a healthy and satisfying meal option. - Balanced nutrition:
The wrap balances macronutrients by providing a good amount of protein, carbohydrates and healthy fats. This balance is essential to support a child’s growth and development.
Benefits:
Choosing Jason’s Deli Kid’s Turkey & Cheese Wheat Wrap for your child comes with several benefits that contribute to their overall well-being.
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Nutritious:
The wrap is a good source of protein, providing 21 grams per serving. Protein is critical for growing children as it supports muscle development, immune function and overall health. - Whole Grains:
Using a whole grain wrap ensures that your child receives the benefits of whole grains, including fiber, vitamins, and minerals. Whole grains help regulate digestion, provide sustained energy, and support a healthy heart. - Low in added sugar:
Unlike many processed snacks and meals aimed at kids, this wrap contains minimal added sugar. This makes it a healthier alternative to sugary snacks and can help prevent blood sugar spikes and crashes. - Portion controlled:
The Kid’s Turkey & Cheese Wheat Wrap is designed with kids’ appetites in mind. The portion size is appropriate for their needs, preventing overeating and encouraging healthy eating habits. - Convenient and Customizable:
Jason’s Deli offers a variety of condiments and toppings that can be added to the wrap according to your child’s preferences. This customization allows children to develop a sense of autonomy and allows for a personalized dining experience.
Disadvantages:
While the Kid’s Turkey & Cheese Wheat Wrap offers many benefits, it is important to consider a few potential drawbacks:
- Sodium content:
This wrap contains 1040 mg of sodium per serving, which is 43% of the recommended daily value. Parents should be aware of their child’s total sodium intake, especially if they have specific dietary restrictions or health concerns. - Limited allergen information:
The information provided does not include allergen details or potential cross-contamination risks. This may be a challenge for parents of children with food allergies or sensitivities. It is advisable to consult with Jason’s Deli staff for specific allergen information.
Conclusion:
Jason’s Deli Kid’s Turkey & Cheese Wheat Wrap is a healthy and delicious option for kids. Its high-quality ingredients, balanced nutrition and customizable features make it a convenient and satisfying meal choice. While it is important to be aware of the sodium content and allergen information, overall this wrap provides a nutritious and enjoyable eating experience for children. So next time you visit Jason’s Deli, consider ordering the Kid’s Turkey & Cheese Wheat Wrap for your little ones and know that you are providing them with a nutritious and tasty meal.
Questions and Answers
What makes Jason’s Deli Kid’s Turkey & Cheese Wheat Wrap a healthy choice for kids?
The Kid’s Turkey & Cheese Wheat Wrap is a healthy choice for kids for several reasons. First, it contains high-quality ingredients like tender slices of turkey and flavorful cheese. In addition, the wrap is made with whole wheat, which provides the benefits of whole grains, including fiber, vitamins and minerals. The wrap also provides a good balance of macronutrients, including protein, carbohydrates and healthy fats, which are essential for a child’s growth and development.
How does the Kid’s Turkey & Cheese Wheat Wrap help meet a child’s nutritional needs?
Kid’s Turkey & Cheese Wheat Wrap provides a variety of important nutrients for growing children. It is a good source of protein, which supports muscle development and immune function. The use of whole wheat provides fiber, which aids in digestion and promotes a healthy heart. The balanced combination of macronutrients in the wrap helps provide sustained energy and supports overall health and well-being.
Is the Kid’s Turkey & Cheese Wheat Wrap suitable for children with dietary restrictions or allergies?
While the specific allergen information for the Kid’s Turkey & Cheese Wheat Wrap is not provided, it is advisable to consult with the staff at Jason’s Deli regarding any dietary restrictions or allergies your child may have. They can provide information on potential allergens and help you make an informed decision based on your child’s needs and specific dietary requirements.
Can the Kid’s Turkey & Cheese Wheat Wrap be customized to my child’s preferences?
Yes, Jason’s Deli offers a variety of condiments and toppings that can be added to the Kid’s Turkey & Cheese Wheat Wrap based on your child’s preferences. This customization allows your child to personalize their meal and develop a sense of autonomy when it comes to their food choices.
What other kids’ menu options are available at Jason’s Deli?
Jason’s Deli offers a variety of menu options for kids, including wraps, sandwiches, salads and sides. The Kid’s Menu includes items such as the Kid’s Ham & Cheese Wrap and Kid’s Turkey & Cheese Sliders, providing a variety of choices to suit different tastes and dietary preferences.