Jason’s Deli Kid’s Macaroni & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Macaroni & Cheese from Jason’s Deli.

Calories

There are 420 calories in Kid’s Macaroni & Cheese.

420

Nutrition Facts

Serving Size 1 order
Calories 420
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 820mg 34%
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and satisfying meal for your little ones, Jason’s Deli Kid’s Macaroni & Cheese is a popular choice. This classic comfort food is not only delicious, but also offers several benefits that make it a great option for parents. In this article, we will explore the features, benefits, and drawbacks of Jason’s Deli Kid’s Macaroni & Cheese.

Features & Benefits

Jason’s Deli Kid’s Macaroni & Cheese is made with high-quality ingredients that are carefully selected to ensure a tasty and healthy meal for children. Here are some notable features of this menu item:
1. Nutritional Value: Each serving of Jason’s Deli Kid’s Macaroni & Cheese provides a good balance of essential macronutrients. It contains 420 calories, 23 grams of total fat, 36 grams of carbohydrates, and 16 grams of protein. With this nutritional profile, it can contribute to your child’s energy needs and overall growth.
2. High in protein: Protein is essential for children’s growth and development. Jason’s Deli Kid’s Macaroni & Cheese provides a substantial amount of protein with 16g per serving. Protein helps build muscle, helps make enzymes and hormones, and helps repair and build tissue.
3. Good source of calcium: Calcium is important for strong bones and teeth. Jason’s Deli Kid’s Macaroni & Cheese contains calcium, although the exact amount is not stated. Calcium is critical during childhood because it helps mineralize bones and plays a role in nerve function and muscle contraction.

Benefits.

There are several benefits to choosing Jason’s Deli Kid’s Macaroni & Cheese for your child:
1. Kid-Friendly Taste: Macaroni and cheese is a favorite among kids everywhere. Jason’s Deli delivers a flavorful and creamy version that is sure to appeal to your child’s taste buds. The familiar taste combined with quality ingredients can make mealtime fun for your little ones.
2. Quick and convenient: Jason’s Deli Kid’s Macaroni & Cheese is available on the menu, making it a convenient option when you’re dining out or need a quick and easy meal for your child. It saves you the time and effort of making a homemade version.
3. Balanced nutrition: This dish provides a balance of carbohydrates, protein, and fat to give your child the energy they need for daily activities. It can be part of a well-rounded meal that includes fruits and vegetables to ensure your child gets a variety of nutrients.

Disadvantages:

While Jason’s Deli Kid’s Macaroni & Cheese has many positive attributes, it’s important to consider a few drawbacks:
1. Sodium content: Each serving of Jason’s Deli Kid’s Macaroni & Cheese contains 820 mg of sodium, which is 34% of the recommended daily value. High sodium intake may be a concern for some individuals, especially those with certain health conditions. It’s important to monitor your child’s total sodium intake from other sources throughout the day.
2. Limited nutritional information: Although the macaroni and cheese dish provides some nutritional information, such as calories, fat, carbohydrates, protein, and fiber, specific details such as the amount of vitamins and minerals are not provided. This makes it difficult to evaluate the full nutritional profile of the meal.
3. Allergen information is not available: Allergen information for Jason’s Deli Kid’s Macaroni & Cheese is not provided on this page. If your child has any food allergies or sensitivities, it’s important to check with the restaurant directly about any potential allergens in the dish.

Bottom line

Jason’s Deli Kid’s Macaroni & Cheese is a delicious and satisfying option for kids. With its balanced nutritional profile, including protein and potentially calcium, it can help meet your child’s nutritional needs. However, it’s important to be aware of the sodium content and the lack of detailed nutrition and allergen information. As with any food, moderation and variety are key to maintaining a healthy and balanced diet for your child.

Questions and Answers

Is Jason’s Deli Kid’s Macaroni & Cheese a nutritious choice for kids?

Yes, Jason’s Deli Kid’s Macaroni & Cheese can be a nutritious choice for kids. It provides a balance of carbohydrates, protein and fat, providing energy and essential nutrients. However, it’s important to consider the sodium content and include other nutritious foods in your child’s diet.

Does Jason’s Deli Kid’s Macaroni & Cheese contain any allergens?

The allergen information for Jason’s Deli Kid’s Macaroni & Cheese is not listed on this page. If your child has any food allergies or sensitivities, it is recommended that you contact the restaurant directly to determine any potential allergens in the dish.

Can Jason’s Deli Kid’s Macaroni & Cheese be part of a balanced meal?

Yes, Jason’s Deli Kid’s Macaroni & Cheese can be part of a balanced meal. It provides carbohydrates, protein and possibly calcium. To create a well-rounded meal, consider adding vegetables and fruits to ensure your child gets a variety of nutrients.



How does Jason’s Deli Kid’s Macaroni & Cheese compare to homemade versions?

Jason’s Deli Kid’s Macaroni & Cheese offers a convenient and tasty option for busy parents. While homemade versions allow for more control over ingredients and customization, the restaurant version can be a great alternative when you’re dining out or need a quick meal option.

Can Jason’s Deli Kid’s Macaroni & Cheese be part of a healthy diet?

Jason’s Deli Kid’s Macaroni & Cheese can be part of a healthy diet when consumed in moderation and as part of a varied and balanced eating plan. It’s important to consider your child’s overall nutritional needs and to include other nutrient-dense foods in their meals.