Nutrition facts and Weight Watchers points for Kid’s Bowtie Pasta & Meatballs from Jason’s Deli.
Calories
There are 611 calories in Kid’s Bowtie Pasta & Meatballs.
Nutrition Facts
Serving Size | 1 order | |
Calories | 611 | |
Calories From Fat | 279 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 1850mg | 77% |
Total Carbohydrates | 61g | 20% |
Dietary Fiber | 3g | 12% |
Sugars | 9g | |
Protein | 23g | 46% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to dining out with kids, finding a balance between taste, nutrition and quality can be a challenge. However, Jason’s Deli has managed to create a healthy and tasty option for young diners with its Kid’s Bowtie Pasta & Meatballs. In this article, we will explore the features, pros, and cons of this delicious dish, providing valuable insight for parents and caregivers looking for a nutritious and fun meal for their little ones.
Features of Jason’s Deli Kid’s Bowtie Pasta & Meatballs
- Calories: The Kid’s Bowtie Pasta & Meatballs meal contains 611 calories per serving, making it a substantial meal for growing children.
- Protein-Rich: With 23 grams of protein, this meal is a good source of this essential nutrient, which is important for supporting growth and development in children.
- High in Carbohydrates: The meal contains 61 grams of carbohydrates, providing a good source of energy for active kids.
- Moderate fat content: While the Kid’s Bowtie Pasta & Meatballs contains 31 grams of fat, it is important to note that not all fats are created equal. Some fats, such as those found in olive oil or avocados, are healthier options than saturated fats. It is recommended that fat intake be balanced with other nutrient-dense foods.
- Rich in fiber: With 3 grams of fiber, this dish contributes to a child’s daily fiber intake, promoting healthy digestion and helping to prevent constipation.
- Essential vitamins and minerals: Although the available information does not provide exact amounts, Kid’s Bowtie Pasta & Meatballs is likely to provide essential vitamins and minerals, including vitamin A, vitamin C, calcium and iron. These nutrients play an important role in supporting overall health and well-being.
Benefits of Jason’s Deli Kid’s Bowtie Pasta & Meatballs
- Nutritional Balance: Kid’s Bowtie Pasta & Meatballs provides a balanced combination of macronutrients (protein, carbohydrates and fats) necessary for a child’s growth and development.
- Protein Power: The high protein content of the meal helps support muscle development, aids in the repair of body tissues and contributes to the child’s overall satiety.
- Energy Boost: The high carbohydrate content provides sustained energy to help your child stay active throughout the day.
- Fiber for healthy digestion: The inclusion of fiber promotes a healthy digestive system, regular bowel movements and supports the growth of beneficial gut bacteria.
- Convenience and Variety: Jason’s Deli offers a convenient dining experience for families, providing a nutritious and tasty option that kids will enjoy.
Disadvantages of Jason’s Deli Kid’s Bowtie Pasta & Meatballs
- Caloric intake: While the Kid’s Bowtie Pasta & Meatballs is a nutrient-dense choice, parents should be mindful of portion sizes and consider the total calorie intake of their child’s diet, especially if they consume other meals and snacks throughout the day.
- Sodium Content: The dish contains 1850 mg of sodium, which may be a concern for individuals who need to limit their sodium intake due to health conditions such as hypertension. It is recommended that this meal be balanced with lower sodium options throughout the day.
Conclusion
Jason’s Deli Kid’s Bowtie Pasta & Meatballs is a nutritious and delicious option for young eaters. Packed with protein, carbohydrates and essential nutrients, it provides a balanced meal that supports children’s growth and development. While it is important to consider portion sizes and the overall nutritional composition of a child’s diet, this dish offers a convenient and healthy choice that both parents and children can appreciate. So the next time you’re looking for a tasty and nutritious meal for your child, consider Jason’s Deli Kid’s Bowtie Pasta & Meatballs for a delightful dining experience.
Questions and Answers
Is Jason’s Deli Kid’s Bowtie Pasta & Meatballs a healthy option for children?
Yes, Jason’s Deli Kid’s Bowtie Pasta & Meatballs can be considered a healthy option for children. It provides a balanced combination of protein, carbohydrates, and fats, along with essential vitamins and minerals. However, portion sizes and overall calorie intake should be considered as part of a well-rounded diet.
How does the protein content in Kid’s Bowtie Pasta & Meatballs benefit children?
The high protein content in Kid’s Bowtie Pasta & Meatballs is beneficial for children as it supports muscle development, aids in tissue repair, and contributes to a child’s overall satiety. Protein is an essential nutrient for growth and development in children.
Can children with dietary restrictions or allergies consume Kid’s Bowtie Pasta & Meatballs?
Unfortunately, the information available does not provide specific details about the allergens or ingredients in Kid’s Bowtie Pasta & Meatballs. If your child has dietary restrictions or allergies, it is advisable to consult with the staff at Jason’s Deli or visit their official website for more detailed information.
How can parents ensure a balanced meal for their child when ordering Kid’s Bowtie Pasta & Meatballs?
To ensure a balanced meal, parents can consider pairing Kid’s Bowtie Pasta & Meatballs with a vegetable or salad. Adding a source of fruit and offering water or a low-sugar beverage can further enhance the nutritional value of the meal.
Are there alternatives to Kid’s Bowtie Pasta & Meatballs at Jason’s Deli?
Yes, Jason’s Deli offers a variety of options for kids, including Kid’s Bowtie Pasta & Chicken Alfredo, Lighter Penne Pasta & Meatballs with Focaccia, and Zucchini Garden Pasta with Focaccia Bread. These alternatives offer a variety of flavors and nutritional profiles to meet different preferences and dietary needs.