Nutrition facts and Weight Watchers points for Kid’s Baked Potato from Jason’s Deli.
Calories
There are 671 calories in Kid’s Baked Potato.
Nutrition Facts
Serving Size | 1 order | |
Calories | 671 | |
Calories From Fat | 279 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 18g | 90% |
Trans Fat | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 550mg | 23% |
Total Carbohydrates | 78g | 26% |
Dietary Fiber | 7g | 28% |
Sugars | 7g | |
Protein | 23g | 46% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to providing healthy and delicious meals for kids, Jason’s Deli is a trusted name in the industry. One of their standout kids menu items is the Kid’s Baked Potato. This article will explore the features, pros, and cons of this delicious dish, providing parents with valuable insight to make informed choices for their little ones.
Features:
The Kid’s Baked Potato from Jason’s Deli is a hearty and satisfying meal option designed specifically for kids. Here are some notable features of this menu item:
- Nutritious: The Kid’s Baked Potato is packed with essential nutrients that are important for a child’s growth and development. It contains a balanced combination of protein, carbohydrates and fat.
- High in fiber: This dish is a good source of fiber, which promotes healthy digestion and helps kids feel fuller longer. Fiber may also contribute to overall gut health.
- Natural Ingredients: Jason’s Deli prides itself on using high-quality, natural ingredients in its food. The Kid’s Baked Potato is no exception, offering a healthy meal option with no artificial additives or preservatives.
Advantages:
Choosing Jason’s Deli Kid’s Baked Potato can provide several benefits for children and their parents:
- Nutritional balance: The Kid’s Baked Potato balances macronutrients by providing adequate amounts of protein, carbohydrates and fat. This balance is critical for children’s energy levels, growth and overall well-being.
- Satisfaction and portion control: The combination of fiber and natural ingredients in the Kid’s Baked Potato promotes satiety, helping kids avoid excessive snacking or overeating. It can be a valuable portion control tool.
- Customization Options: Jason’s Deli offers customization options that allow parents to tailor the toppings and condiments on the Kid’s Baked Potato to their child’s preferences and dietary needs. This flexibility ensures a personalized dining experience.
Disadvantages:
While the Kid’s Baked Potato is a nutritious option, it’s important to consider some potential drawbacks:
- Calorie content: The Kid’s Baked Potato contains 671 calories, which may be higher than some other kid-friendly menu items. Parents should be aware of the total caloric intake and make sure it meets their child’s dietary needs.
- Sodium Content: This dish contains 550 mg of sodium, which may be a concern for individuals who need to limit their sodium intake. Parents should consider their child’s specific dietary needs and consult a healthcare professional if necessary.
- Allergen Information and Ingredients: The detailed allergen information and ingredients for the Kid’s Baked Potato are not currently available on the website. This may be a challenge for parents who need to accommodate specific dietary restrictions or allergies.
Conclusion
Jason’s Deli Kid’s Baked Potato is a nutritious and tasty option for kids. With its nutritional profile, natural ingredients and customization options, it offers several benefits for parents looking for a balanced and satisfying meal for their little ones. However, it’s important to be aware of the calorie and sodium content, as well as the lack of detailed allergen information. By making informed choices, parents can ensure that their children enjoy a healthy dining experience at Jason’s Deli.
Questions and Answers
Is the Kid’s Baked Potato a healthy choice for kids?
Yes, the Jason’s Deli Kid’s Baked Potato is a nutritious choice for kids. It provides a good balance of protein, carbohydrates and fats and is made with natural ingredients. However, it’s important to consider your child’s overall nutritional needs and consult a healthcare professional if you have specific dietary concerns.
Can I customize the toppings on the Kid’s Baked Potato?
Yes, Jason’s Deli offers customization options for the toppings and condiments on the Kid’s Baked Potato. This allows you to tailor the dish to your child’s preferences and dietary needs. You can discuss available options with the staff when you place your order.
How does the Kid’s Baked Potato encourage portion control?
The Kid’s Baked Potato is a satisfying meal option that contains a good amount of fiber. Fiber promotes satiety, which helps kids avoid excessive snacking or overeating. By providing a balanced and filling meal, the Kid’s Baked Potato can help with portion control.
Are there any allergens in Kid’s Baked Potato?
The specific allergen information for the Kid’s Baked Potato is not currently available on this webpage. If you or your child has specific allergies or dietary restrictions, it’s advisable to consult with Jason’s Deli staff or their Allergen Information Guide to ensure the dish is safe for consumption.
Can the Kid’s Baked Potato be part of a weight management plan?
The Kid’s Baked Potato contains 671 calories, so it’s important to consider it in the context of your child’s overall caloric intake and weight management goals. While it provides essential nutrients and can be a satisfying option, portion control and consideration of the overall balance of your child’s diet are critical factors in weight management. Consultation with a healthcare professional or registered dietitian can provide personalized guidance in this regard.