Nutrition facts and Weight Watchers points for Cup of Fresh Fruit with Creamy Fruit Dip from Jason’s Deli.
Calories
There are 250 calories in Cup of Fresh Fruit with Creamy Fruit Dip.
Nutrition Facts
Serving Size | 1 order | |
Calories | 250 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 25mg | 1% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 36g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Fresh fruit is not only delicious, but also packed with essential nutrients that contribute to a healthy diet. Jason’s Deli understands the importance of offering customers healthy options, and their Cup of Fresh Fruit with Creamy Fruit Dip is a delightful choice. In this article, we will explore the features, benefits, and drawbacks of this refreshing treat.
Features & Benefits
Jason’s Deli’s Cup of Fresh Fruit with Creamy Fruit Dip is a simple yet satisfying offering. Here are its notable features:
- Fresh and seasonal fruit: The cup is filled with a variety of fresh fruits, carefully selected to provide a balance of flavors and textures. The specific fruits may vary depending on availability and seasonality to ensure you enjoy the best produce.
- Creamy Fruit Dip: Accompanying the fresh fruit assortment is a creamy fruit dip. This dip adds a touch of sweetness and enhances the overall taste experience. The dip is smooth and creamy and perfectly complements the natural sweetness of the fruit.
- Serving Size: The Cup of Fresh Fruit with Creamy Fruit Dip is conveniently portioned, making it an ideal snack or side dish. It provides a satisfying amount of fruit and dip, allowing you to indulge without overpowering your appetite.
Advantages:
Enjoying Jason’s Deli Cup of Fresh Fruit with Creamy Fruit Dip brings several benefits to the table:
- Nutritional value: Fresh fruit is rich in vitamins, minerals and fiber. They provide essential nutrients that support overall health and wellness. By choosing this cup of fruit, you can enjoy a healthy and nutritious snack that contributes to a balanced diet.
- Antioxidant Power: Fruits are known for their antioxidant properties, which help protect the body from oxidative stress and cell damage. The variety of fruits in this cup provides a variety of antioxidants to promote optimal health.
- Refreshing and hydrating: Fresh fruit is naturally hydrating due to its high water content. Enjoying this cup of fresh fruit can help quench your thirst and keep you hydrated, especially on hot summer days or after exercise.
- Versatile and convenient: The Fresh Fruit Cup with Creamy Fruit Dip is a versatile option that can be enjoyed on its own or as an accompaniment to a meal. It is suitable for a variety of dietary preferences and can be a refreshing choice for individuals looking for a lighter alternative to other snacks or desserts.
Disadvantages:
While the Cup of Fresh Fruit with Creamy Fruit Dip offers numerous benefits, it’s important to consider a few potential drawbacks:
- Calorie content: Although fruit is generally low in calories, the creamy fruit dip adds a few extra calories to the total cup. It’s important to watch your total calorie intake if you’re watching your weight or have specific dietary restrictions.
- Allergen and ingredient information: The website does not provide specific allergen or ingredient information for the Cup of Fresh Fruit with Creamy Fruit Dip. If you have any food allergies or dietary restrictions, it is advisable to inquire about the ingredients used in the dip before consuming it.
Conclusion
Jason’s Deli Cup of Fresh Fruit with Creamy Fruit Dip is a delicious treat that combines the goodness of fresh fruit with a creamy and sweet dip. It offers a number of benefits, including nutritional value, antioxidant power, refreshment, and versatility. However, it’s important to be aware of the caloric content and any potential allergens or ingredients that may be present in the dip. Overall, this cup of fresh fruit is a delicious and healthy option for individuals looking for a healthier snack or side dish.
Questions and Answers
Can I customize the fruit in the Fresh Fruit Cup with Creamy Fruit Dip?
The specific fruits included in the cup may vary based on availability and seasonality. While customization may not be possible, you can expect a delicious assortment of fresh fruit in each cup.
Is the creamy fruit dip suitable for people with dietary restrictions?
Unfortunately, the website does not provide specific allergen or ingredient information for the Creamy Fruit Dip. If you have food allergies or dietary restrictions, it is recommended that you ask about the ingredients used in the dip before consuming it.
How many calories are in one cup of Fresh Fruit with Creamy Fruit Dip?
The cup of Fresh Fruit with Creamy Fruit Dip contains approximately 250 calories. It’s important to consider this calorie content as part of your total daily intake if you’re watching your calorie consumption.
Can the Fresh Fruit Cup with Creamy Fruit Dip be enjoyed as a snack on its own?
Absolutely! The Cup of Fresh Fruit with Creamy Fruit Dip is designed to be a satisfying snack on its own. It offers a balance of flavors, textures, and nutrients that make it a delicious and refreshing choice on its own.
Is the Fresh Fruit Cup with Creamy Fruit Dip suitable for children?
Yes, the Fresh Fruit Cup with Creamy Fruit Dip can be a great option for children. It provides a tasty and nutritious alternative to sugary snacks, and the variety of fruits can help introduce children to different flavors and textures. However, as with any food, it’s important to consider any special dietary needs or allergies that children may have.