Nutrition facts and Weight Watchers points for Broccoli Florets from Jason’s Deli.
Calories
There are 15 calories in Broccoli Florets.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 15 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 15mg | 1% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Are you a health conscious individual looking for a nutritious and delicious addition to your diet? Look no further than Jason’s Deli Broccoli Florets. Packed with essential nutrients and bursting with flavor, these delicious florets are a fantastic choice for both vegetable lovers and those looking for a healthy alternative to traditional snacks. In this article, we’ll explore the features, benefits, and potential drawbacks of Jason’s Deli Broccoli Florets to help you make an informed decision about incorporating them into your diet.
Features & Benefits
Jason’s Deli Broccoli Florets offer a number of features that make them an appealing choice for health-conscious individuals:
- Nutrient Rich: Broccoli is known for its exceptional nutritional profile, and Jason’s Deli Broccoli Florets are no exception. They are a great source of vitamins, minerals and fiber, making them a valuable addition to a balanced diet.
- Low in calories: If you’re watching your calorie intake, you’ll be happy to know that Jason’s Deli Broccoli Florets are incredibly low in calories. With only 15 calories per serving, they provide a guilt-free snacking option.
- High in fiber: Dietary fiber plays an important role in maintaining a healthy digestive system and promoting satiety. With 2 grams of fiber per serving, these broccoli florets can contribute to your daily fiber intake.
- No Fat: For individuals who are trying to reduce their fat intake, Jason’s Deli Broccoli Florets are an excellent choice. They contain zero grams of fat, making them a heart-healthy snack option.
Benefits:
Incorporating Jason’s Deli Broccoli Florets into your diet can provide numerous benefits:
- Antioxidant powerhouse: Broccoli contains powerful antioxidants such as vitamin C, which can help protect your body from harmful free radicals and support overall health.
- Weight Management: Low in calories and high in fiber, these broccoli florets can contribute to a balanced diet and help you maintain a healthy weight.
- Nutrient Boost: Jason’s Deli Broccoli Florets provide essential vitamins and minerals, including vitamin A, vitamin C, and calcium, which are important for maintaining strong bones, supporting immune function, and promoting overall well-being.
- Versatile and convenient: Whether enjoyed as a stand-alone snack or incorporated into your favorite recipes such as salads, stir-fries, or vegetable medleys, Jason’s Deli Broccoli Florets offer versatility and convenience to fit seamlessly into your meal plans.
Disadvantages:
While Jason’s Deli Broccoli Florets offer numerous benefits, it’s important to consider potential drawbacks:
- Allergen Information: The information provided does not include allergen information. If you have specific dietary restrictions or allergies, it is recommended that you contact Jason’s Deli directly for accurate allergen information.
- Limited ingredient information: The ingredient list for Jason’s Deli Broccoli Florets is not available at the time of this writing. If you have specific dietary concerns or preferences, it is advisable to inquire about the ingredients used in the product.
Bottom Line
Jason’s Deli Broccoli Florets are a nutritious and flavorful choice for individuals seeking a health-conscious snack or ingredient. Low in calories, high in fiber, and packed with essential nutrients, these broccoli florets offer a number of benefits for overall wellness. However, it’s important to note the limited allergen and ingredient information provided. If you have specific dietary concerns, it’s best to contact Jason’s Deli directly for more information. So go ahead and add a dash of green goodness to your diet with Jason’s Deli Broccoli Florets and enjoy the benefits of this healthy and versatile vegetable.
Questions and Answers
Are Jason’s Deli Broccoli Florets suitable for people on a low-calorie diet?
Yes, Jason’s Deli Broccoli Florets are an excellent choice for individuals on a low-calorie diet. With only 15 calories per serving, they can be enjoyed as a guilt-free snack or incorporated into a variety of recipes.
Are Jason’s Deli Broccoli Florets a good source of fiber?
Absolutely! Jason’s Deli Broccoli Florets are high in fiber with 2 grams per serving. Including them in your diet can contribute to a healthy digestive system and help promote a feeling of fullness.
Can I eat Jason’s Deli Broccoli Florets if I have any dietary restrictions or allergies?
While the information provided does not include allergen details, it is recommended that you contact Jason’s Deli directly for accurate allergen information. If you have specific dietary restrictions or allergies, it’s important to inquire about the ingredients used in the product.
How can I add Jason’s Deli Broccoli Florets to my meals?
Jason’s Deli Broccoli Florets are versatile and can be enjoyed in a variety of ways. Eat them as a snack on their own, add them to salads for extra crunch, add them to stir-fries or vegetable medleys, or find creative ways to incorporate them into your favorite recipes.
What are the potential health benefits of eating Jason’s Deli Broccoli Florets?
Jason’s Deli Broccoli Florets offer a number of health benefits. They are packed with essential vitamins, minerals and antioxidants, such as vitamin C, which can support immune function and protect against free radicals. In addition, their low calorie and high fiber content make them beneficial for weight management and maintaining a healthy digestive system.