Jason’s Deli Big Chef Salad with Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Big Chef Salad with Ranch Dressing from Jason’s Deli.

Calories

There are 1031 calories in Big Chef Salad with Ranch Dressing.

1031

Nutrition Facts

Serving Size 1 order
Calories 1031
Calories From Fat 756
Amount Per Serving % Daily Value*
Total Fat 84g 129%
Saturated Fat 20g 100%
Trans Fat 0g  
Cholesterol 355mg 118%
Sodium 2300mg 96%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 54g 108%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a satisfying and nutritious salad option that doesn’t compromise on flavor? Look no further than Jason’s Deli Big Chef Salad with Ranch Dressing. Packed with fresh ingredients and a tangy ranch dressing, this salad is a delicious choice for the health-conscious and salad lovers alike.

Special Features

  1. Generous portion size: The Big Chef Salad from Jason’s Deli offers a substantial portion size, making it a satisfying meal option. It provides a fulfilling experience that leaves you feeling nourished and satisfied.
  2. Fresh and crisp ingredients: This salad is made with a variety of fresh and crunchy ingredients that add texture and flavor to every bite. It includes a combination of crisp lettuce, tender turkey breast, ham, hard-boiled eggs, tomatoes and cheese, creating a delightful medley of flavors.
  3. Creamy Ranch Dressing: The salad is tossed with a creamy ranch dressing that enhances the taste and adds a rich and tangy flavor profile. The dressing complements the ingredients perfectly and brings everything together in every delicious bite.

Advantages:

  1. Balanced Nutrition: Jason’s Deli Big Chef Salad with Ranch Dressing offers a balanced nutritional profile. It is high in protein, with a generous 54 grams per serving, which can help support muscle growth and repair. The salad also provides essential vitamins and minerals, including vitamins A and C, calcium and iron.
  2. Fresh and healthy ingredients: When you choose this salad, you’re choosing a meal made with fresh and healthy ingredients. The combination of vegetables, lean protein, and dairy contributes to a well-rounded and nutritious meal.
  3. Customizable options: Jason’s Deli is known for its customizable menu options, and the Big Chef Salad is no exception. You can personalize your salad by adding or omitting ingredients based on your preferences or dietary needs. This allows you to create a salad that meets your taste and health goals.

Disadvantages:

  1. High calories: One drawback to consider is the high calorie content of the Big Chef Salad with Ranch Dressing. At 1031 calories per serving, it may not be suitable for those on a low-calorie diet or those trying to lose weight. However, it can still be enjoyed as an occasional treat or shared among several people.
  2. Sodium Content: The salad contains 2300 mg of sodium, which is about the recommended daily amount for an average adult. If you’re watching your sodium intake, it’s important to keep this in mind and balance it out with lower sodium choices throughout the day.

Bottom line

Jason’s Deli Big Chef Salad with Ranch Dressing is a delicious and satisfying option for salad lovers. With its generous portion size, fresh ingredients, and flavorful ranch dressing, it offers a well-rounded and enjoyable dining experience. While it may not be suitable for those watching their calorie or sodium intake, it can be a great choice for those looking for a healthy and indulgent meal. Remember to customize your salad to make it even more personalized. So the next time you’re in the mood for a satisfying salad, try the Big Chef Salad with Ranch Dressing at Jason’s Deli!

Questions and Answers

What makes Jason’s Deli Big Chef Salad with Ranch Dressing a nutritious option?

The Big Chef Salad with Ranch Dressing is packed with fresh ingredients including lettuce, turkey breast, ham, eggs, tomatoes and cheese. It offers a balanced nutritional profile, providing a generous amount of protein (54g) and essential vitamins and minerals. It can be a satisfying and nutritious meal choice.

Can I customize my Big Chef Salad to meet my dietary needs?

Absolutely! Jason’s Deli is known for its customizable menu options, and the Big Chef Salad is no exception. You can personalize your salad by adding or omitting ingredients based on your preferences or dietary needs. Feel free to make changes to create a salad that meets your taste and health goals.

Is the Big Chef Salad with Ranch Dressing suitable for people on a low-calorie diet?

The Big Chef Salad with Ranch Dressing is higher in calories, with 1031 calories per serving. Therefore, it may not be the best choice for individuals on a low-calorie diet or those trying to lose weight. However, it can still be enjoyed as an occasional treat or shared among several people.

How much sodium is in the Big Chef Salad with Ranch Dressing?

The Big Chef Salad with Ranch Dressing contains 2300 mg of sodium per serving. This is about the recommended daily limit for an average adult. If you’re watching your sodium intake, it’s important to keep this in mind and balance it out with lower sodium choices throughout the day.

Are there any allergens or special ingredients of concern in the Big Chef Salad with Ranch Dressing?

Unfortunately, the specific allergen information and ingredients for the Big Chef Salad with Ranch Dressing are not listed on the website. If you have specific dietary concerns or allergies, it’s best to contact Jason’s Deli directly for detailed information about the ingredients used in the salad.