Jason’s Deli Banana Nut Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Banana Nut Muffin from Jason’s Deli.

Calories

There are 220 calories in Banana Nut Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Indulging in a delicious muffin that perfectly combines the sweetness of bananas with the delicious crunch of nuts is an experience that can brighten anyone’s day. Jason’s Deli Banana Nut Muffin is a delicious treat that satisfies your cravings and provides a delightful breakfast or snack option. Let’s explore the features, pros and cons of this irresistible baked treat.

Features:

1. Delicious taste: Jason’s Deli Banana Nut Muffin has a rich, moist texture paired with the delicious flavor of ripe bananas. The nutty crunch of walnuts provides a delightful contrast that enhances the overall flavor profile.
2. Quality ingredients: This muffin is made with carefully selected ingredients to ensure a premium taste. The combination of fresh bananas, walnuts and other quality baking ingredients creates a muffin that is both delicious and satisfying.
3. Portability: The Jason’s Deli Banana Nut Muffin is a convenient on-the-go option. Its individually wrapped packaging allows you to enjoy this delicious treat wherever you are, making it an excellent choice for busy mornings or quick snack breaks.

Benefits:

1. A nutritious start to your day: Despite its irresistible taste, the Jason’s Deli Banana Nut Muffin offers a balanced nutritional profile. It provides a good amount of protein, carbohydrates, and fiber, giving you a satisfying and energizing start to your day.
2. Source of protein: With 5 grams of protein per serving, this muffin can help you meet your daily protein needs. Protein is essential for building and repairing tissues, supporting immune function, and maintaining healthy skin, hair, and nails.
3. Fiber: The Banana Nut Muffin contains 1 gram of fiber, which aids in digestion and promotes a feeling of fullness, keeping you feeling fuller longer. It also supports a healthy digestive system and may help regulate blood sugar levels.
4. Convenient snack option: Whether you’re looking for a quick breakfast or a midday pick-me-up, this muffin is a convenient and portable snack option. Its individual packaging ensures freshness and allows you to enjoy its deliciousness anytime, anywhere.

Disadvantages:

1. Calorie Content: The Jason’s Deli Banana Nut Muffin contains 220 calories per serving, which should be considered if you’re following a strict calorie-controlled diet. While it can be enjoyed as an occasional treat, moderation is key to maintaining a balanced diet.
2. Limited nutritional information: The information provided lacks specific details on certain vitamins and minerals, such as vitamin A, vitamin C, calcium, and iron. If you’re closely monitoring your nutrient intake, you may want to consult a more comprehensive nutrition resource.

Conclusion

Jason’s Deli Banana Nut Muffin is a delicious treat that combines the flavors of ripe bananas and crunchy walnuts. Its delicious taste, high-quality ingredients, and convenient packaging make it a satisfying snack or breakfast option. While it provides a decent amount of protein and fiber, it’s important to be mindful of its calorie content and enjoy it in moderation. So go ahead and treat yourself to this irresistible treat from Jason’s Deli for a moment of pure indulgence.

Questions and Answers

Are there any allergens in the Jason’s Deli Banana Nut Muffin?

Allergen information for this muffin is not currently available. It is advisable to exercise caution if you have known allergies to ingredients commonly found in muffins, such as wheat, nuts, eggs and dairy.

Can the Jason’s Deli Banana Nut Muffin be part of a balanced breakfast?

Yes, the Banana Nut Muffin can be enjoyed as part of a balanced breakfast. It provides a reasonable amount of protein and carbohydrates, which can help fuel your morning activities. However, it’s important to consider the overall nutritional balance of your meal and include other food groups such as fruits, vegetables, and lean proteins.

Can I freeze the Jason’s Deli Banana Nut Muffin for later consumption?

Yes, you may freeze the Banana Nut Muffin for later consumption. Make sure it is properly wrapped or stored in an airtight container to maintain its freshness. When ready to enjoy, thaw at room temperature or reheat in the oven or microwave for a warm and delicious treat.

Can the Jason’s Deli Banana Nut Muffin be enjoyed by people on a vegan or gluten-free diet?

The ingredients in the Banana Nut Muffin are not listed in the information provided. It’s important to note that muffins typically contain ingredients such as eggs and wheat flour that are not suitable for vegan or gluten-free diets. If you have specific dietary restrictions, it’s recommended that you contact Jason’s Deli directly or consult their allergen and ingredient information for specific details.

Is the Jason’s Deli Banana Nut Muffin suitable for weight loss or calorie controlled diets?

The Banana Nut Muffin has 220 calories per serving. While it can be enjoyed as an occasional treat, it’s important to consider its caloric content if you’re on a weight loss or calorie-controlled diet. Portion control and moderation are key factors in maintaining a balanced diet. It’s a good idea to consult a healthcare professional or registered dietitian for personalized guidance on incorporating treats like this muffin into your diet plan.