Nutrition facts and Weight Watchers points for American Potato Salad from Jason’s Deli.
Calories
There are 511 calories in American Potato Salad.
Nutrition Facts
Serving Size | 1 side order | |
Calories | 511 | |
Calories From Fat | 324 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 36g | 55% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 130mg | 43% |
Sodium | 690mg | 29% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 6g | 24% |
Sugars | 3g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jason’s Deli
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a classic American potato salad, Jason’s Deli has you covered. Their American Potato Salad is a delicious side dish that complements any meal. Packed with flavor and made with quality ingredients, this salad is a favorite among potato salad lovers.
Features & Benefits
Jason’s Deli American Potato Salad has several notable features that make it stand out:
- High in Protein: With a generous serving of 32 grams of protein, this salad provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissues, promoting satiety, and supporting various bodily functions.
- Healthy carbohydrates: The salad contains 156 grams of carbohydrates, providing a good source of energy to fuel your day. Carbohydrates are the body’s primary source of fuel and are necessary for optimal physical and mental performance.
- Healthy Fats: While the American Potato Salad contains 36 grams of fat, it’s important to note that not all fats are created equal. The presence of fats in this salad contributes to its rich and creamy texture, making it a flavorful and satisfying dish.
- Plenty of fiber: Fiber plays an important role in maintaining a healthy digestive system. This salad provides 6 grams of fiber, which aids in digestion and promotes a feeling of fullness.
Fiber Benefits
There are many benefits to enjoying Jason’s Deli American Potato Salad:
- Tempting taste: This salad is a harmonious blend of flavors, combining the creaminess of the mayonnaise-based dressing with the subtle tang of the ingredients. It’s a delightful sensory experience that will satisfy your taste buds.
- Convenience: Whether you’re dining at Jason’s Deli or ordering to go, American Potato Salad is a convenient and hassle-free choice. It’s a ready-to-eat side dish that saves you time and effort in the kitchen.
- Versatility: American Potato Salad pairs well with a variety of entrees, from sandwiches to grilled meats. Its versatility allows you to incorporate it into your meals as a delicious and complementary side dish.
- Satisfaction: Thanks to its protein and fiber content, this salad helps promote a feeling of fullness and satisfaction. It can be particularly useful for those looking to manage portion control and maintain a balanced diet.
Disadvantages:
While Jason’s Deli American Potato Salad is undeniably delicious, it’s important to consider a few drawbacks:
- Caloric intensity: This salad packs a significant caloric punch, with 511 calories per serving. Individuals watching their calorie intake or trying to lose weight may need to exercise portion control or enjoy it as an occasional treat.
- Sodium Content: The American Potato Salad contains 690 milligrams of sodium, which is 29% of the recommended daily value. Individuals with high blood pressure or who are sensitive to sodium should be aware of their sodium intake.
- Allergen Information: The specific allergen information for this salad is not provided on this page. Individuals with food allergies or dietary restrictions should exercise caution and contact the restaurant directly for detailed ingredient information.
Conclusion
Jason’s Deli American Potato Salad is a delicious and satisfying choice for potato salad lovers. Its rich flavor profile, convenience, and versatility make it a popular side dish. However, individuals should be aware of its caloric density, sodium content, and potential allergens when incorporating it into their diet.
The next time you’re at Jason’s Deli, don’t miss out on the deliciousness of their American Potato Salad. It’s a delicious addition to any meal that will leave you wanting more!
Questions and Answers
What are the nutritional values of Jason’s Deli American Potato Salad?
The nutritional values of Jason’s Deli American Potato Salad per serving are as follows:
Calories: 511
Total Fat: 36g
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 130mg
Sodium: 690mg
Total Carbohydrates: 39g
Dietary Fiber: 6g
Sugars: 3g
Protein: 8g
Can I enjoy Jason’s Deli American Potato Salad if I’m watching my calorie intake?
While Jason’s Deli American Potato Salad is delicious, it is important to note that it contains 511 calories per serving. If you are watching your calorie intake, it may be beneficial to exercise portion control or enjoy it as an occasional treat.
Does Jason’s Deli American Potato Salad contain any allergens?
Specific allergen information for Jason’s Deli American Potato Salad is not provided on this page. If you have food allergies or dietary restrictions, it is recommended that you contact the restaurant directly for detailed ingredient information.
Is Jason’s Deli American Potato Salad suitable for vegetarians?
Yes, Jason’s Deli American Potato Salad is suitable for vegetarians. It contains no meat or meat-derived ingredients.
What are some serving suggestions for Jason’s Deli American Potato Salad?
Jason’s Deli American Potato Salad pairs well with a variety of entrees such as sandwiches, grilled meats, or as a side dish at barbecues. It can also be enjoyed on its own as a satisfying and flavorful snack.