Nutrition facts and Weight Watchers points for Chunky Strawberry Bowl from Jamba Juice.
Calories
There are 580 calories in Chunky Strawberry Bowl.
Nutrition Facts
Serving Size | ? | |
Calories | 580 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Total Carbohydrates | 94g | 31% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 21g | 42% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jamba Juice
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Jamba Juice is known for its wide variety of refreshing and flavorful smoothies. However, the menu also offers a delicious selection of bowls, including the Chunky Strawberry Bowl. This article explores the features, benefits, and drawbacks of this delicious treat.
Features:
The Chunky Strawberry Bowl is a delightful combination of ingredients that create a satisfying and filling meal option. Here are its key features:
- Base Ingredients: The base of the Chunky Strawberry Bowl is made with soymilk, nonfat Greek yogurt and peanut butter. This blend provides a creamy and indulgent texture.
- Toppings: The bowl is topped with a medley of delicious ingredients, including fresh bananas, organic granola and ripe strawberries. These toppings add a delicious crunch and burst of flavor to the bowl.
- Calories: The Chunky Strawberry Bowl contains 580 calories, which can provide a significant energy boost.
- Protein: With 21 grams of protein, this bowl is a good source of this essential macronutrient, which is important for muscle repair and growth.
Benefits:
Enjoying a Chunky Strawberry Bowl at Jamba Juice offers several benefits:
- Taste and smell: The combination of strawberries, bananas and peanut butter creates a harmonious blend of sweet and nutty flavors that will tantalize your taste buds.
- Nutritional value: The bowl provides essential nutrients, including protein, carbohydrates and fiber. It can be a satisfying and balanced option for a meal or snack.
- Satisfaction: The combination of protein, fiber and complex carbohydrates in the Chunky Strawberry Bowl can help you feel fuller for longer, making it a satisfying choice.
- Customization: Jamba Juice offers the flexibility to customize your Chunky Strawberry Bowl. You can change the toppings or adjust the base ingredients to suit your preferences or dietary restrictions.
Disadvantages:
While the Chunky Strawberry Bowl has many advantages, it’s important to consider the following disadvantages:
- Calorie content: At 580 calories, the Chunky Strawberry Bowl may be higher in calories than other menu items. It’s important to consider your overall calorie intake and dietary goals when enjoying this bowl.
- Sugar Content: The bowl contains 94 grams of total carbohydrates, including sugars. While some of the sugar comes from natural sources such as fruit, people who are watching their sugar intake should be aware of portion size and toppings.
- Allergen Information: The specific allergen information for the Chunky Strawberry Bowl is not provided on the website. Individuals with allergies or dietary restrictions should exercise caution and consult with Jamba Juice staff for detailed ingredient information.
Despite these drawbacks, the Chunky Strawberry Bowl can still be enjoyed as part of a balanced and varied diet, especially when consumed in moderation and as part of an overall healthy lifestyle.
Conclusion
Jamba Juice’s Chunky Strawberry Bowl is a delicious and nutritious option that combines the goodness of soymilk, Greek yogurt, peanut butter and a variety of toppings. While it offers a number of benefits, including taste, nutritional value and satiety, it’s important to be mindful of its calorie and sugar content. As with any food choice, moderation and personalization can help you get the most out of this delicious treat.
Questions and Answers
Are there any allergens in the Chunky Strawberry Bowl?
The specific allergen information for the Chunky Strawberry Bowl is not listed on the website. If you have allergies or dietary restrictions, it’s best to consult with Jamba Juice staff for detailed ingredient information before consuming the bowl.
Can I customize the Chunky Strawberry Bowl to my liking?
Yes, Jamba Juice offers bowl customization options. You can change the toppings or adjust the base ingredients to suit your preferences or dietary restrictions. Feel free to ask the staff for recommendations or to make any necessary adjustments.
Is the Chunky Strawberry Bowl a good meal replacement?
The Chunky Strawberry Bowl can be a satisfying and balanced option for a meal or snack due to its protein, carbohydrate and fiber content. However, it’s important to consider your overall caloric intake and dietary goals when using it as a meal replacement. Consult a healthcare professional or dietitian for personalized advice.
How does the Chunky Strawberry Bowl contribute to post-workout nutrition?
While the Chunky Strawberry Bowl contains protein and carbohydrates, which are important for post-workout recovery, it’s also higher in calories. If you’re looking for a post-workout snack, consider Jamba Juice’s PB & Banana Protein Smoothie, which is specially formulated to provide protein and other nutrients to support muscle repair and growth.
Can the Chunky Strawberry Bowl be part of a weight management plan?
The Chunky Strawberry Bowl contains 580 calories, so it’s important to consider your overall caloric intake and individual weight management goals. It can be enjoyed as part of a balanced and varied diet, but portion control and moderation are key. If you’re following a specific weight management plan, consult with a healthcare professional or registered dietitian for personalized guidance.