Nutrition facts and Weight Watchers points for Ultimate Breakfast Sandwich from Jack in the Box.
Calories
There are 520 calories in Ultimate Breakfast Sandwich.
Nutrition Facts
| Serving Size | 226g | |
| Calories | 520 | |
| Calories From Fat | 220 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 10.0g | 50% |
| Trans Fat | 0.0g | |
| Cholesterol | 490mg | 163% |
| Sodium | 1590mg | 66% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 33g | 66% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jack in the Box
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Breakfast is often considered the most important meal of the day, and finding a satisfying and convenient option can be a challenge. Jack in the Box offers the Ultimate Breakfast Sandwich, a delicious choice that combines a variety of flavors and textures to start your morning off right. In this expert article, we will explore the features, pros and cons of this popular breakfast item.
Features & Benefits
The Ultimate Breakfast Sandwich from Jack in the Box is a filling meal that is sure to satisfy your morning hunger. Here are some notable features of this breakfast option:
- Quality ingredients: This sandwich features freshly cracked eggs that are cooked to perfection. The eggs are complemented by a flavorful combination of sausage, bacon and ham slices for a delightful blend of savory flavors.
- Bread Choice: The sandwich is served on Jack’s signature sourdough bread. This bread adds a unique tang and slightly crispy texture to the overall experience.
- Cheesy goodness: To enhance the flavor profile, the Ultimate Breakfast Sandwich is topped with two slices of American cheese that melt over the warm ingredients, adding a creamy richness to every bite.
Benefits:
Choosing the Ultimate Breakfast Sandwich from Jack in the Box offers several benefits that make it an appealing option for breakfast enthusiasts:
- Convenience: Jack in the Box is known for its fast and efficient service, making it a convenient choice for those on the go. The Ultimate Breakfast Sandwich can be easily ordered from the drive-thru or inside the restaurant, allowing you to enjoy a hearty breakfast without sacrificing your busy schedule.
- Satisfying portion: At 520 calories, this sandwich provides a substantial amount of energy to fuel your morning activities. The generous portion size and balanced combination of protein, carbohydrates and fats help keep you full and satisfied until your next meal.
- Flavorful combination: The Ultimate Breakfast Sandwich features a medley of flavors. The combination of eggs, sausage, bacon and ham, along with melted cheese and tangy sourdough bread, creates a harmonious blend that tantalizes the taste buds.
Disadvantages:
While the Ultimate Breakfast Sandwich has many positive attributes, it’s important to consider a few drawbacks before making your decision:
- High in calories and fat: With 520 calories and 25 grams of total fat, this sandwich may not be the best choice for those watching their calorie intake or following a strict diet. It’s important to watch your overall calorie and fat intake throughout the day if you choose this indulgent breakfast option.
- Sodium content: The sandwich contains 1590 milligrams of sodium, which is quite high. Individuals with dietary restrictions or health conditions that require monitoring sodium intake should exercise caution or seek lower-sodium alternatives.
- Limited customization: The Ultimate Breakfast Sandwich is pre-assembled with specific ingredients. If you have dietary preferences or restrictions, such as a desire for a vegetarian option or the need to avoid certain allergens, it may be difficult to customize the sandwich to your liking.
Bottom line
The Ultimate Breakfast Sandwich from Jack in the Box offers a flavorful and satisfying breakfast option for those looking for a convenient and delicious way to start the day. With its high-quality ingredients, generous portion size and enticing combination of flavors, it is sure to please breakfast enthusiasts. However, it’s important to be aware of the higher calorie, fat, and sodium content and to consider your individual dietary needs and preferences before indulging in this breakfast treat. In the end, the Ultimate Breakfast Sandwich can be a delightful choice for those looking for a hearty and flavorful morning meal.
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Is the Ultimate Breakfast Sandwich suitable for people on a low-sodium diet?
The Ultimate Breakfast Sandwich contains 1590 milligrams of sodium, which is relatively high. If you’re on a low-sodium diet or have sodium restrictions due to a medical condition, you may want to choose a lower-sodium breakfast option or consult a healthcare professional for guidance on managing your sodium intake.
Can I enjoy the Ultimate Breakfast Sandwich as part of a weight loss plan?
The Ultimate Breakfast Sandwich has 520 calories and 25 grams of fat, which may not fit into a strict weight loss plan. However, it can still be incorporated into a balanced diet if consumed in moderation and paired with lighter options for the rest of the day. It’s important to consider your overall caloric intake and nutritional goals when incorporating this sandwich into your meal plan.