Jack in the Box Soy Sauce Nutrition Facts

Nutrition facts and Weight Watchers points for Soy Sauce from Jack in the Box.

Calories

There are 5 calories in Soy Sauce.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Soy sauce is a popular condiment known for its rich, savory flavor and its ability to enhance the flavor of various dishes. Jack in the Box, a well-known fast food chain, offers its own version of soy sauce that can be enjoyed along with its delicious menu items. In this expert article, we will explore the features, benefits, and drawbacks of Jack in the Box soy sauce to provide you with valuable insight before adding it to your meal.

Features:

1. Calorie Content: Jack in the Box Soy Sauce is a low-calorie condiment with only 5 calories per serving. This makes it an ideal choice for those watching their calorie intake.
2. Protein and Carbohydrate Balance: Each serving of Jack in the Box soy sauce contains 4 grams of protein and 4 grams of carbohydrates. This balanced nutritional profile can contribute to a well-rounded diet.
3. Sodium content: One notable feature of Jack in the Box Soy Sauce is its sodium content. With 480 mg of sodium per serving, it is important to consume this seasoning in moderation, especially for those who need to monitor their sodium intake.

Benefits:

1. Flavor Enhancement: Jack in the Box soy sauce can add a burst of umami flavor to your favorite dishes. Its rich and savory flavor can enhance the overall dining experience and make your meal more enjoyable.
2. Versatility: This soy sauce can be paired with a variety of menu items, including burgers, sandwiches and other Jack in the Box fast food options. Its versatility allows you to explore different flavor combinations.
3. Low Calorie: For those following a calorie-conscious diet, Jack in the Box Soy Sauce is a great choice. With only 5 calories per serving, it can be added to meals without significantly impacting overall caloric intake.

Disadvantages:

1. High sodium content: While sodium is an essential nutrient, excessive consumption can have negative health effects, especially for individuals with certain medical conditions such as high blood pressure or kidney disease. It is important to be aware of the sodium content of Jack in the Box soy sauce and to consume it in moderation.
2. Limited nutritional value: While Jack in the Box soy sauce provides a small amount of protein and carbohydrates, it does not provide a significant array of nutrients. It should be considered a flavorful addition to a meal rather than a significant source of nutrition.
3. Allergen and ingredient information: The site does not provide detailed information about allergens or specific ingredients used in Jack in the Box soy sauce. This may be a drawback for individuals with specific dietary restrictions or allergies.

Conclusion

Jack in the Box Soy Sauce is a flavorful condiment that can enhance the taste of your meals at the popular fast food chain. With its low calorie content and versatility, it can be a beneficial addition to your dining experience. However, it is important to be aware of its high sodium content and to consume it in moderation. In addition, individuals with specific dietary restrictions or allergies may need to seek additional information regarding allergens and ingredients. Enjoy the savory goodness of Jack in the Box Soy Sauce as a complement to your favorite menu items and enjoy the flavors it brings to your meal.

Questions and Answers

Is Jack in the Box soy sauce low in calories?

Yes, Jack in the Box Soy Sauce is low in calories. Each serving contains only 5 calories, making it a great choice for those watching their calorie intake.

Is Jack in the Box soy sauce high in sodium?

Yes, Jack in the Box Soy Sauce is high in sodium. Each serving contains 480 mg of sodium. It is important to consume this seasoning in moderation, especially for those who need to monitor their sodium intake.

Can I use Jack in the Box Soy Sauce with different menu items?

Absolutely! Jack in the Box Soy Sauce is a versatile condiment that can be paired with a variety of menu items. Whether you’re enjoying a burger, sandwich, or other Jack in the Box fast food option, this soy sauce can enhance the flavor of your meal.

Is Jack in the Box soy sauce suitable for people on a low-sodium diet?

Due to its high sodium content, Jack in the Box Soy Sauce may not be suitable for individuals on a low-sodium diet or those with certain medical conditions, such as high blood pressure or kidney disease. It is recommended that a health care professional or dietitian be consulted before incorporating this seasoning into a low-sodium diet.

Does Jack in the Box soy sauce contain any allergens?

The information provided does not specify the allergen content of Jack in the Box Soy Sauce. If you have specific dietary restrictions or allergies, it is recommended that you contact Jack in the Box directly or check the ingredient list for more information on potential allergens in the soy sauce.