Nutrition facts and Weight Watchers points for Sourdough Grilled Chicken Club from Jack in the Box.
Calories
There are 540 calories in Sourdough Grilled Chicken Club.
Nutrition Facts
| Serving Size | 261g | |
| Calories | 540 | |
| Calories From Fat | 230 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 26g | 40% |
| Saturated Fat | 7.0g | 35% |
| Trans Fat | 0.0g | |
| Cholesterol | 90mg | 30% |
| Sodium | 1490mg | 62% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | |
| Protein | 39g | 78% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jack in the Box
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a tasty and satisfying sandwich option? Look no further than the Jack in the Box Sourdough Grilled Chicken Club. This delicious sandwich combines the goodness of grilled chicken, sourdough bread and a variety of tasty ingredients to create a truly satisfying meal. Let’s take a closer look at the features, pros, and cons of this delicious menu item.
Features:
The Jack in the Box Sourdough Grilled Chicken Club offers a unique combination of ingredients that set it apart from other chicken sandwiches. Here are some of its notable features:
- Grilled chicken: The sandwich features tender and juicy grilled chicken, adding a delicious source of protein to your meal.
- Sourdough Bread: The use of sourdough bread adds a delightfully tangy flavor and a slightly crispy texture to every bite.
- Savory toppings: The sandwich is topped with stuffed jalapeños, bacon crumbles and two sauces that enhance the overall flavor profile and provide a satisfying combination of savory and spicy elements.
Benefits:
The Sourdough Grilled Chicken Club offers several benefits that make it an attractive choice for chicken sandwich lovers:
- Flavorful combination: The combination of grilled chicken, sourdough bread and flavorful toppings creates a harmonious blend of flavors that makes every bite a delightful experience.
- Protein-packed option: With 39 grams of protein per serving, this sandwich provides a substantial amount of protein, which is essential for building and repairing muscle and keeping you feeling full.
- Customizable: While the sandwich comes with specific toppings, you can customize it to your liking. For example, you can request changes such as extra sauce or the exclusion of certain ingredients.
Disadvantages:
While the Sourdough Grilled Chicken Club has many appealing qualities, it’s important to consider some potential drawbacks:
- Calorie content: This sandwich contains 540 calories, mostly from 26 grams of fat. If you’re watching your calorie intake or following a specific diet plan, you may want to consider this sandwich as an occasional treat rather than a regular option.
- Sodium content: The sandwich contains 1490 milligrams of sodium, which is more than 60% of the recommended daily value. If you’re watching your sodium intake for health reasons, it’s important to be aware of the sodium content of this sandwich.
Conclusion
The Jack in the Box Sourdough Grilled Chicken Club is a delicious and satisfying menu option that combines the goodness of grilled chicken, sourdough bread and flavorful toppings. While it’s a delightful taste experience and a protein-rich meal, it’s important to be mindful of its calorie and sodium content. If you’re looking for a tasty treat or a protein-packed meal, the Sourdough Grilled Chicken Club is definitely worth a try, taking into account your individual dietary needs and preferences.
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Unfortunately, allergen information for Sourdough Grilled Chicken Club is not currently available. If you have specific dietary restrictions or food allergies, it’s best to check with the restaurant before ordering.
Is the Sourdough Grilled Chicken Club suitable for people watching their sodium intake?
The Sourdough Grilled Chicken Club contains 1490 milligrams of sodium, which is over 60% of the recommended daily value. If you’re watching your sodium intake for health reasons, it’s important to be aware of the sodium content of this sandwich and consider lower sodium alternatives when appropriate.